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Road cycling routes
United Kingdom
Wales
North Wales
Gwynedd
Bangor

Cowlyd climb from Bangor loop

Hard

69

riders

Cowlyd climb from Bangor loop

05:07

91.9km

1,740m

Road cycling

Embark on the Cowlyd climb from Bangor loop, a truly difficult road cycling challenge that takes you through the dramatic landscapes of Snowdonia National Park. This route spans 57.1 miles (91.9 km) and demands a significant effort, climbing 5717 feet (1742 metres) over an estimated 5 hours and 6 minutes.…

Last updated: April 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Parc Cenedlaethol Eryri

Waypoints

A

Start point

Parking

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1

15.4 km

Pete's Eats Cafe

Highlight • Cafe

Nothing short of an institution, Pete's Eats is the only place to be when rain cancels play Llanberis. Of all the food and drink available on the impressively extensive menu, …

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2

19.7 km

Llanberis Pass – Pen-y-Pass Climb

Highlight (Segment) • Climb

Awesome mountain road from Nant Peris in the west to the top of Pen-y-pass in the east. It's a long climb up from Nant Peris or an exciting descent in …

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3

33.9 km

Siabod Cafe

Highlight • Cafe

This cafe has won many awards.
Unfortunately the have now closed this site from 8th January 2024.
Gutted.

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4

46.5 km

Cowlyd Climb from Trefriw

Highlight (Segment) • Viewpoint

According to Simon Warren, there should be a government health alert for this climb from Trefriw. It is endlessly steep - at least 14% - throughout the 3km. The nature …

Translated by Google •

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5

69.6 km

Sychnant Pass Climb from Capelulo

Highlight (Segment) • Viewpoint

Sychnant Pass (Welsh: Bwlch Sychnant, "Dry-stream Pass") in Conwy County Borough, Wales, links Conwy to Penmaenmawr via Dwygyfylchi. Much of the pass is in Snowdonia National Park, and a large …

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6

89.0 km

Ford Crossing with Footbridge

Highlight • Bridge

The ford can be crossed using the footbridge. The road leading down to the ford from the old rail bridge side is steep. There is also access to a cycle path that runs alongside the river.

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B

91.9 km

End point

Parking

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Way Types & Surfaces

Way Types

59.7 km

27.5 km

2.98 km

1.66 km

< 100 m

Surfaces

71.6 km

20.3 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (420 m)

Lowest point (10 m)

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Weather

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Monday 13 July

23°C

15°C

0 %

Additional weather tips

Max wind speed: 19.0 km/h

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Frequently Asked Questions

How challenging is the Cowlyd climb from Bangor loop for road cyclists?

This route is considered difficult, primarily due to the notorious Cowlyd climb. It features exceptionally steep tarmac, with an average gradient of 12-14% and sections soaring to 30-35%. It's often rated as one of the hardest road cycling ascents in the UK, requiring very low gearing and excellent brakes for the descent.

What kind of terrain can I expect on this road cycling loop?

The route primarily follows paved roads, including the challenging tarmac service road up to the Llyn Cowlyd reservoir. While generally clean, the steepness and hairpin bends on the Cowlyd climb demand full attention. The rest of the loop will feature varied road surfaces typical of the Snowdonia National Park.

Are there any notable viewpoints or landmarks along the route?

Absolutely. As you ascend the Cowlyd climb, particularly above the treeline, you'll be rewarded with expansive views of the idyllic Welsh countryside, the Conwy Valley, and a distant lake. Other highlights on the loop include the Llanberis Pass – Pen-y-Pass Climb, the Cowlyd Climb from Trefriw, and the Sychnant Pass Climb from Capelulo.

Where can I park to start this road cycling loop from Bangor?

While the route starts from Bangor, specific parking information isn't provided in the tour data. However, as a major town, Bangor offers various public car parks. It's advisable to research parking options in Bangor city center or near the start of the loop before your ride.

What is the best time of year to cycle the Cowlyd climb from Bangor loop?

Given the extreme gradients and exposure, the best time to tackle this route is during the warmer, drier months, typically from late spring to early autumn (May to September). Avoid wet or icy conditions, as the descent can be as dangerous as the ascent. Always check the weather forecast for Snowdonia National Park before you go.

Are there any cafes or places to refuel along the way?

Yes, the route passes by a couple of cafes where you can stop for refreshments. These include Pete's Eats Cafe and Siabod Cafe. It's always a good idea to carry sufficient water and snacks, especially on such a demanding ride.

Does this route pass through any other well-known trails or paths?

Yes, this extensive loop intersects with several other paths. You'll find sections that follow parts of the Conwy Valley Cycle Route, National Cycle Network Route 5, and the Wales Coast Path (North Wales Coast). It also briefly touches on the Snowdonia Slate Trail and Lôn Las Peris.

Are there any permits or entrance fees required to cycle in Snowdonia National Park?

Generally, there are no specific permits or entrance fees required for cycling on public roads and designated cycle routes within Parc Cenedlaethol Eryri (Snowdonia National Park). However, always respect local regulations, especially regarding private land or specific events. The Cowlyd climb itself is on a service road, which is accessible.

Is the Cowlyd climb from Bangor loop suitable for dogs?

This route is a demanding road cycling loop, not a hiking trail. Therefore, it is generally not suitable for dogs. If you are looking for dog-friendly activities in Snowdonia, it's best to seek out dedicated walking trails where dogs are permitted and can be safely exercised, usually on a leash.

What essential gear should I bring for this challenging road cycling route?

Given the difficulty and length of this route, essential gear includes a well-maintained road bike with very low gearing, excellent brakes, and puncture repair kit. Carry plenty of water, high-energy snacks, appropriate layers for changeable mountain weather, a helmet, and a fully charged phone. A GPS device with the route loaded is also highly recommended.

How does the Cowlyd climb compare to other difficult ascents in Snowdonia?

The Cowlyd climb is widely regarded as one of the most brutally challenging road cycling ascents in the UK, often compared to legendary European climbs. Its sustained, extreme gradients (up to 35%) set it apart from many other climbs in Snowdonia, making it a significant test even for experienced cyclists. It's considered an '11/10' for difficulty by cycling experts.

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