High Peak and Monsal Trails Loop
High Peak and Monsal Trails Loop
4.9
(33)
427
riders
High Peak and Monsal Trails Loop
05:23
65.7km
780m
Cycling
Embark on the High Peak and Monsal Trails Loop, a challenging touring cycling adventure that spans 40.8 miles (65.7 km) and climbs 2573 feet (784 metres) over an estimated 5 hours and 23 minutes. You will experience a diverse landscape, from the wide-open panoramic views of the High Peak Trail, where you can spot industrial heritage like the Middleton Top Engine House, to the Monsal Trail's winding path through tranquil river valleys and picturesque limestone dales, featuring the impressive Headstone Viaduct.
When planning your ride, be aware that both trails feature mostly compacted gravel surfaces. The High Peak Trail can become muddy after heavy rain, so you might want to bring mudguards. Prepare for significant inclines, especially a challenging 1 in 8 climb out of High Peak Junction, where you may need to push your bike for a short section. The Monsal Trail's tunnels are lit during daylight hours, but always exercise caution on downhill gravel sections and when navigating narrow gates.
This route uniquely combines two historic railway lines, offering a journey through the Peak District's rich past and varied natural beauty. The contrast between the High Peak Trail's moorland vistas and the Monsal Trail's sheltered dales provides a dynamic cycling experience. It is a popular choice for experienced cyclists seeking a substantial day out, blending scenic beauty with a rewarding physical challenge.
Last updated: April 23, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Waypoints
Start point
Train Station
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9.91 km
Middleton Top Engine House and railway wagon
Highlight • Historical Site
Tip by
11.2 km
High Peak Trail
Highlight • Cycleway
This means that most of the route is nice and flat but with inclines that will often mean pushing uphill. These include Cromford High Peak junction westwards (1:9 for about a mile), Middleton Top (1:8 with a surface including drainage channels across the track, so beware when descending especially as there are very steep drop-offs to the side), and Hopton (1:14 for about 500 yards or 457 metres).
You can get a good speed up downhill but be careful as surface is very loose.
Tip by
28.2 km
Parsley Hay Visitor Centre and Bike Hire
Highlight • Cycleway
The snack bar doesn't have inside facilities so you'll have to use the picnic tables outside. These can be cold in winter as you're about 1,100 feet (335 m) up. There's some cover from the rain. and toilets facilities.
The bike hire centre offers various kinds of bikes including ones modified for disabled users and electric bikes.
Tip by
35.0 km
Highstone Lane Gravel Track
Highlight (Segment) • Trail
Tip by
41.8 km
Monsal Trail
Highlight (Segment) • Trail
The trail follows a section of the former Manchester, Buxton, Matlock and Midlands Junction Railway, which was built in 1863 to link Manchester with London. The line was closed in 1968 and remained unused for 12 years before being taken over by the Peak District National Park and transformed into a recreational route.
Tip by
50.2 km
Hassop Station and the Monsal Trail
Highlight • Parking
Tip by
54.6 km
Coombs Road Trail
Highlight • Climb
Tip by
57.8 km
Peak Rail Cycle Path
Highlight (Segment) • Cycleway
Well surfaced although can be a little muddy in wet weather. One portion of the route near Whitworth Park follows the road (maybe quarter of a mile) but there is a pavement that can be used if no pedestrians.
Two or three roads to cross so watch out for any youngsters riding with you.
Rowsley has a car park (free). There is also a vegetarian cafe at Caudwell Mill at Rowsley but this will mean a short extra ride on the A6 or on the pavement (quarter of a mile?)
Recommended as a ride for families or for those not confident about riding on the road.
Tip by
65.7 km
End point
Train Station
Way Types & Surfaces
Way Types
44.0 km
8.51 km
4.98 km
4.28 km
3.04 km
810 m
137 m
Surfaces
28.3 km
19.8 km
10.5 km
6.74 km
318 m
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Elevation
Highest point (430 m)
Lowest point (90 m)
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Weather
Powered by Foreca
Monday 24 August
23°C
11°C
14 %
Additional weather tips
Max wind speed: 24.0 km/h
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This route was planned by komoot.
Frequently Asked Questions
How long does it typically take to cycle the High Peak and Monsal Trails Loop?
This challenging touring bicycle loop, covering approximately 65.7 km (40.8 miles) with 784 meters (2,572 feet) of elevation gain, typically takes around 5 hours and 23 minutes of active cycling time. However, allow extra time for breaks, sightseeing, and navigating the more difficult sections.
What is the overall difficulty of this cycling loop?
The High Peak and Monsal Trails Loop is categorized as difficult. While sections of both trails are relatively easy, the combined distance, significant elevation gain, and challenging climbs (like the 1 in 8 out of High Peak Junction on the High Peak Trail) make it suitable for cyclists with very good fitness. Some sections may require pushing your bike.
What is the terrain like on the High Peak and Monsal Trails?
Both trails are built on former railway lines, offering mostly traffic-free cycling on compacted gravel surfaces. The High Peak Trail is predominantly gravel but can be muddy after rain and features steep inclines. The Monsal Trail is generally smoother with gentler gradients. Connecting sections between the two trails involve quiet rural lanes and gravel tracks, often with steep climbs.
Where can I start and park for this cycling loop?
Popular starting points with parking include locations near Matlock, or along the trails themselves. For instance, Hassop Station and the Monsal Trail offers parking and amenities. Another option is near Parsley Hay Visitor Centre and Bike Hire, which is located where the High Peak and Tissington Trails meet.
What kind of scenery can I expect along the loop?
The loop offers diverse Peak District scenery. The High Peak Trail provides expansive panoramic views over moors and dales, showcasing industrial heritage. The Monsal Trail winds through picturesque limestone dales, tranquil rivers, and lush woodlands, featuring impressive viaducts and atmospheric tunnels.
Are there any notable landmarks or features to see along the route?
Yes, the loop is rich in historical and natural features. Highlights include the Middleton Top Engine House and railway wagon on the High Peak Trail, and the stunning Headstone Viaduct and several lit tunnels on the Monsal Trail. You'll also pass through areas with old lime kilns and other remnants of the region's industrial past.
Is the High Peak and Monsal Trails Loop dog-friendly?
Both the High Peak and Monsal Trails are generally dog-friendly, allowing well-behaved dogs on leads. However, be mindful of livestock in connecting sections and ensure your dog is comfortable with cyclists and potentially busy areas, especially around visitor centers.
Do I need any permits or pay entrance fees for the Peak District National Park?
No, there are no entrance fees or permits required to access the trails within the Peak District National Park. It is free to enjoy the natural beauty and public access routes. However, standard parking charges may apply at designated car parks.
What is the best time of year to cycle this loop?
Spring and autumn offer pleasant temperatures and beautiful scenery, with fewer crowds than peak summer. Summer is also popular but can be busy. Winter cycling is possible, but be prepared for colder weather, potentially muddy sections on the High Peak Trail, and shorter daylight hours. The Monsal Trail tunnels are lit during daylight hours year-round.
Are there places to get refreshments or hire bikes along the route?
Yes, you'll find amenities along both trails. Parsley Hay Visitor Centre and Bike Hire is a key spot, offering bike hire, refreshments, and toilets. Hassop Station and the Monsal Trail also provides facilities. There are various cafes and pubs in nearby villages, and picnic tables are available along the High Peak Trail.
Does this loop connect with other trails?
Yes, the route incorporates sections of several other trails. Notably, it follows parts of the High Peak Trail and the Monsal Trail extensively. It also intersects with the Midshires Way, the Great North Trail (Peak District and South Pennines), the White Peak Loop, and the Pennine Cycleway, offering opportunities to extend your ride.
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