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Routes
Road cycling routes
United States
North Carolina
Buncombe County

Pisgah Highway & Blue Ridge Parkway loop

Hard

2.7

(8)

51

riders

Pisgah Highway & Blue Ridge Parkway loop

02:53

50.0km

1,070m

Road cycling

This difficult 31.0-mile (50.0 km) road cycling loop in Pisgah National Forest offers challenging climbs and Appalachian views.

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Pisgah National Forest

Waypoints

A

Start point

Parking

Get Directions

1

4 m

French Broad Overlook

Highlight • Viewpoint

The French Broad Overlook is located at Milepost 393.8 on the Blue Ridge Parkway. The view has a couple different viewing windows through the trees that look both ways up …

Tip by

2

32.3 km

Mills River Valley Overlook

Highlight • Viewpoint

At mile marker 404.5 on the Blue Ridge Parkway, Mills River Valley Overlook is the first of many close by scenic overlooks heading north. There are actually viewing areas of …

Tip by

3

32.9 km

View of Hominy Valley

Highlight • Viewpoint

Hominy Valley View is located at Milepost 404.2 on the Blue Ridge Parkway. There are several rows of mountains running parallel to the viewpoint, and you can see just how …

Tip by

4

33.9 km

Big Ridge Overlook

Highlight • Viewpoint

Big Ridge Overlook is located at mile marker 403.6 on the Blue Ridge Parkway. It is nestled in the trees overlooking a wide valley to the southeast.

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5

35.5 km

Stony Bald View

Highlight • Viewpoint

Stony Bald View is a lookout area on the Blue Ridge Parkway. Located at mile marker 402.6, the observation area is at 3,750 feet overlooking Stony Bald at 4,563 feet.

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6

37.0 km

Beaver Dam Gap Overlook

Highlight • Viewpoint

Along with adequate trailhead parking, restrooms, and a picnic area, Beaver Dam Gap Overlook features a viewing area of the lush valley below. The name for the overlook comes from …

Tip by

7

40.2 km

Bad Fork Valley Overlook

Highlight • Viewpoint

At mile marker 399.7 on the Blue Ridge Parkway, Bad Fork Valley Overlook offers a pull-off parking area to take in the overlook. There are also a couple of nearby …

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8

41.1 km

Pine Mountain Tunnel

Highlight (Segment) • Structure

There are a lot of tunnels on the Blue Ridge Parkway, and the Pine Mountain Tunnel is the longest, spanning 1,434 feet. It runs through the hillside of Pine Mountain and the Mountains-to-Sea Trail.

Tip by

9

42.7 km

Chestnut Cove Overlook

Highlight • Viewpoint

Chestnut Cove Overlook is located at Chestnut Gap at mile marker 398.3 on the Blue Ridge Parkway. The overlook offers a parking area with trail access and a viewing area for Chestnut Cove resting almost 1,000 feet below.

Tip by

10

45.6 km

Walnut Cove View

Highlight • Viewpoint

Situated at Milepost 396.4, Walnut Cove View is an official overlook on the Blue Ridge Parkway. It's the first viewpoint on the parkway in Pisgah National Forest when headed south …

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B

50.0 km

End point

Parking

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Way Types & Surfaces

Way Types

46.6 km

2.25 km

566 m

564 m

Surfaces

48.9 km

1.13 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,330 m)

Lowest point (620 m)

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Weather

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Today

Wednesday 6 May

22°C

17°C

83 %

Additional weather tips

Max wind speed: 13.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the difficulty level of this racebike loop?

This loop is classified as a difficult road ride, demanding very good fitness. You should anticipate sustained and often steep climbs, with some sections reaching up to a 9% grade. It's best suited for experienced road cyclists due to the significant elevation changes and long ascents.

Is this loop suitable for beginners?

No, this loop is generally unsuitable for beginners. The route involves substantial elevation gain (around 1,070 meters or 3,500 feet over 50 kilometers) and sustained climbs, making it a challenging ride best tackled by those with a solid base fitness and experience with hard road cycling.

What is the terrain like for cycling this loop?

The terrain primarily features well-paved surfaces, especially along the Blue Ridge Parkway. However, the route is characterized by constant ascents and descents with few flat sections. It's important to note that while the main route is paved, some variations or nearby segments within Pisgah National Forest might include unpaved or gravel sections, so verify your specific chosen path if you're on a racebike.

What safety precautions should I take, especially regarding tunnels?

The Blue Ridge Parkway in North Carolina features numerous tunnels (25 in total), which are often unlit. For your safety, it is crucial to use proper front and rear lighting on your bike when cycling through these tunnels. Always be aware of traffic, although commercial vehicles are generally restricted on the Parkway, leading to lighter traffic.

What are the main points of interest along the route?

This loop offers stunning Appalachian views and numerous overlooks. You'll pass by scenic spots such as French Broad Overlook, Mills River Valley Overlook, View of Hominy Valley, Big Ridge Overlook, and Stony Bald View. You'll also encounter the Pine Mountain Tunnel, which is a notable feature of the Parkway.

Where can I park to start this cycling loop?

Specific parking areas for this loop can vary depending on your chosen starting point along the Blue Ridge Parkway or Pisgah Highway. Many overlooks along the Parkway offer parking, which can serve as convenient access points. It's advisable to check a detailed map for designated parking lots or pull-offs near your intended start.

Do I need a permit or pay an entrance fee for this route in Pisgah National Forest?

Generally, there are no entrance fees or permits required for cycling on the Blue Ridge Parkway or the main roads within Pisgah National Forest for day use. However, always check the latest regulations from the National Park Service and the U.S. Forest Service for any specific areas or activities you might plan.

Is the Pisgah Highway & Blue Ridge Parkway loop dog-friendly?

While the Blue Ridge Parkway and Pisgah National Forest are generally dog-friendly for activities like hiking (with dogs on leash), this specific route is a challenging racebike loop. Cycling with a dog on a leash is not recommended due to the high speeds, steep climbs, and potential traffic. If you wish to bring your dog, consider alternative, less strenuous trails or areas within the forest.

What is the best time of year to cycle this loop?

The best time to cycle this loop is typically during the spring, summer, and fall months. Spring offers lush greenery and blooming wildflowers, while fall provides spectacular autumn foliage. Summer is also popular, but be prepared for warmer temperatures. Always check weather conditions, as sections of the Blue Ridge Parkway can close due to snow or ice in winter, and tunnels may be colder and darker.

Are there any amenities like cafes or water stops along the route?

Amenities like cafes or dedicated water stops are sparse directly along the Blue Ridge Parkway and Pisgah Highway. You should plan to be self-sufficient, carrying all necessary water, snacks, and repair supplies. There are visitor centers and occasional facilities along the Parkway, but they are not frequent, so plan your hydration and nutrition carefully.

Does this route intersect with other trails?

Yes, while primarily a road cycling route, this loop does intersect with or run parallel to several other trails. Notably, it covers significant sections of the Mountains to Sea trail (41%) and the Mountains-to-Sea Trail: Segment 3 (28%). You'll also find smaller intersections with trails like the Shut-in Trail (28%) and the pine mountain trail (4%).

Nearby routes

Hard

5.0

100

Mountains to Sea Bicycle Route

05:17h

86.0km

2,260m

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