Mount Mitchell from Green Knob Overlook
Mount Mitchell from Green Knob Overlook
3.5
(12)
48
riders
02:04
30.9km
980m
Road cycling
Cycle 19.2 miles (30.9 km) from Green Knob Overlook to Mount Mitchell, gaining 3221 feet (982 metres) on this difficult route.
Last updated: February 26, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Pisgah National Forest
Waypoints
Start point
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39 m
Highlight • Viewpoint
Tip by
7.91 km
Highlight • Viewpoint
Tip by
11.8 km
Highlight • Rest Area
Tip by
15.4 km
Highlight • Summit
Tip by
30.9 km
End point
Way Types & Surfaces
Way Types
30.3 km
509 m
176 m
Surfaces
30.8 km
176 m
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Elevation
Highest point (1,990 m)
Lowest point (1,280 m)
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Weather
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Thursday 7 May
17°C
5°C
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This route was planned by komoot.
No, this route is considered very difficult and is not suitable for beginners. It features significant and sustained elevation gain, with average grades around 5.7% (excluding descents) and segments exceeding 8%, reaching up to 11.2% in places. It's a challenging ride best suited for experienced road cyclists.
The route is approximately 30.9 kilometers (19.2 miles) one way, with an estimated duration of about 2 hours and 4 minutes for the ascent. However, actual times can vary significantly based on fitness levels and how often you stop to enjoy the views.
You can typically park at the Green Knob Overlook, which is located at Milepost 350.3 on the Blue Ridge Parkway. This is the designated starting point for this particular route.
The route offers breathtaking panoramic views of the Black Mountains. Key highlights include the starting point at Green Knob Overlook, Ridge Junction Overlook, and the ultimate destination, Mount Mitchell Summit, the highest peak in the Eastern USA.
The best time to cycle this route is typically from late spring through early fall (May to October). During these months, the weather is generally more favorable, and the Blue Ridge Parkway is fully open. Always check current road conditions and weather forecasts, as high-altitude areas can experience sudden changes.
There are no specific permits or fees required to cycle on the Blue Ridge Parkway itself. Entry to Mount Mitchell State Park is also free. However, always be aware of park regulations and any temporary closures.
While dogs are generally allowed on the Blue Ridge Parkway and in Mount Mitchell State Park, they must be kept on a leash at all times. Cycling with a dog on such a challenging route requires careful consideration of their safety and endurance, especially given the significant climbs and potential traffic.
Given the route's difficulty and terrain, essential gear includes a well-maintained road bike, appropriate cycling attire, plenty of water and nutrition, a repair kit, and a first-aid kit. Bike lights are essential due to several tunnels along the Blue Ridge Parkway, some of which can be quite long and dark.
Yes, this route intersects with several other trails. Notably, it follows sections of the Mountains to Sea Trail for about 56% of its length, and also crosses parts of the Old Mitchell Trail (21%) and the Buncombe Horse Range Trail (12%).
The primary facility along the route is the Mount Mitchell State Park Info Center, located near the summit. This center typically offers restrooms, water, and sometimes a small gift shop or snack bar. It's advisable to carry sufficient water and snacks as other options are limited on the Parkway itself.
This route is highly notable for several reasons: it allows you to cycle to the highest point in the Eastern United States at Mount Mitchell Summit, it's considered a world-class destination for road cycling due to its challenging climbs, and it offers some of the most spectacular vistas along the renowned Blue Ridge Parkway. Cyclists often report relatively low traffic, enhancing the experience.