4.6
(9882)
13,010
hikers
00:41
2.43km
50m
Hiking
Embark on an easy hike along the Proxy Falls Loop Trail, a short 1.5 miles (2.4 km) route that takes about 40 minutes to complete. You'll gain a gentle 168 feet (51 metres) as you explore a landscape shaped by ancient lava flows. The path winds through dense old-growth forests, where towering Douglas firs create a serene atmosphere. Keep an eye out for vine maples growing directly from the boulders, especially vibrant in autumn. The highlight is undoubtedly the two waterfalls: Lower Proxy Falls, gracefully cascading over mossy cliffs, and the intriguing Upper Proxy Falls, which seems to vanish into the volcanic rock below.
Planning your visit to the Proxy Falls Loop Trail is straightforward, but timing is key. The best window to experience this route is typically from mid-June through October, when the access road to the trailhead is open. If you plan to visit during winter months, be aware that the road closes, requiring an additional 5 miles round-trip hike or snowshoe from a snow gate. Remember that you will need a Northwest Forest Pass or an America the Beautiful Pass for parking at the trailhead. Always check road conditions before you head out.
This trail offers a unique glimpse into the geological history of the Willamette National Forest, where ancient volcanic activity has shaped the terrain. The way the waterfalls interact with the porous volcanic rock, particularly Upper Proxy Falls, makes it a distinctive natural wonder. It's a perfect short adventure if you are looking for a rewarding experience without a strenuous climb, allowing you to immerse yourself in a lush, ancient forest setting.
Last updated: April 23, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Three Sisters Wilderness
Waypoints
Start point
Parking
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1.26 km
Highlight • Waterfall
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Tip by
1.77 km
Highlight • Waterfall
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Tip by
2.43 km
End point
Parking
Way Types & Surfaces
Way Types
2.37 km
< 100 m
Surfaces
1.92 km
452 m
< 100 m
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Elevation
Highest point (990 m)
Lowest point (940 m)
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Weather
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Thursday 7 May
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This route was planned by komoot.
The trailhead for the Proxy Falls Loop Trail is located in the Willamette National Forest. Parking is available at the trailhead, but a Northwest Forest Pass or America the Beautiful Pass is required for parking.
Yes, a Northwest Forest Pass or America the Beautiful Pass is required for parking at the trailhead. These passes help support the maintenance of recreational facilities in the Willamette National Forest.
The trail is generally dog-friendly, but dogs must be kept on a leash to protect wildlife and ensure a pleasant experience for all hikers. Always practice Leave No Trace principles and pack out any waste.
The best time to visit is typically mid-June through October when the road to the trailhead is open. During winter, the road is closed, but it is still possible to access the trail by hiking or snowshoeing an extra 5 miles round-trip from a snow gate.
The main loop trail is rated as easy and family-friendly, suitable for most skill levels. However, the optional side trail leading to the base of Lower Proxy Falls is steep, eroded, and can be very slippery, requiring careful footing. Families with small children might find this particular descent challenging.
The trail offers diverse scenery. You'll traverse ancient lava fields, a legacy of a volcanic eruption, where vine maples grow directly from the boulders. The path then meanders into dense, old-growth forests with towering Douglas firs, cedars, and hemlocks, and an understory of wild rhododendrons and bear grass. Basalt cliffs of Deer Butte can also be seen in the distance.
The primary attractions are two distinct waterfalls: Lower Proxy Falls, a 225-226-foot ethereal cascade, and Upper Proxy Falls, which stands at 129-130 feet and uniquely disappears into an underground pool.
The loop trail is approximately 2.4 kilometers (1.5 miles) long and typically takes around 40 minutes to complete, not including time spent enjoying the waterfalls and scenery.
Yes, the route also passes through sections of the McKenzie Pass, TransAmerica Trail (Oregon), Proxy Falls Trail #3532, Lower Proxy Falls Trail, and Upper Proxy Falls Trail.
The waterfalls are notable for their distinct characteristics. Lower Proxy Falls cascades in a broad, fan-like shape over moss-covered cliffs, creating a misty atmosphere. Upper Proxy Falls is unique because its water tumbles into a disappearing pool, trickling through porous volcanic rock and continuing underground instead of flowing onward as a creek.
Even on an easy trail, it's wise to wear sturdy hiking shoes, especially if you plan to descend to the base of Lower Proxy Falls, as the terrain can be slippery. Bring water, snacks, and layers of clothing, as weather can change. A camera is also recommended for the scenic views.