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Hiking trails & Routes
United States
New York
Bronx County

John Muir and Empire State Trails Loop

Moderate

3.0

(13)

39

hikers

John Muir and Empire State Trails Loop

02:32

9.70km

70m

Hiking

Hike the 6.0-mile John Muir and Empire State Trails Loop in Van Cortlandt Park, a moderate route exploring diverse woods and a marsh.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

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1

517 m

Grand Central Stones

Highlight • Monument

Here are samples of thirteen different stones that were used in the construction of Grand Central Station in New York at the beginning of the 20th century. The small pillars …

Translated by Google •

Tip by

2

934 m

Putnam Trail

Highlight (Segment) • Trail

This 12-mile trail is a favorite among bikers, runners, and hikers, as it predominantly traces the former right-of-way of the New York and Putnam Railroad, which operated until its abandonment in 1958.

Tip by

3

3.41 km

John Muir Nature Trail

Highlight (Segment) • Trail

This trail is dedicated to John Muir, a Scottish-American preservationist often regarded as the father of our National Parks, who sought solace in the wilderness and equated it to a spiritual sanctuary, inspiring his dedication to preserving the nation's forests.

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B

9.70 km

End point

Parking

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Way Types & Surfaces

Way Types

5.36 km

3.94 km

198 m

136 m

Surfaces

3.96 km

3.38 km

1.24 km

531 m

442 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (70 m)

Lowest point (10 m)

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Weather

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Today

Friday 10 July

29°C

23°C

58 %

Additional weather tips

Max wind speed: 10.0 km/h

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Frequently Asked Questions

Is this the famous John Muir Trail in California?

No, this specific Komoot loop, the "John Muir and Empire State Trails Loop," is located within Van Cortlandt Park in New York City. It incorporates sections of the local John Muir Nature Trail, which is a much shorter, urban hiking experience, and parts of the Empire State Trail that pass through the Bronx. It is not the challenging, multi-week John Muir Trail in California's Sierra Nevada mountains.

Where can I park to access the trail in Van Cortlandt Park?

Van Cortlandt Park offers several parking options. You can often find parking near the Van Cortlandt Park-242nd Street subway station or at designated parking lots within the park, such as near the Van Cortlandt House Museum or the Van Cortlandt Golf Course. Always check local signage for specific parking regulations and hours.

Do I need a permit or pay an entrance fee for this loop?

No, you do not need a permit or have to pay an entrance fee to hike this loop within Van Cortlandt Park. Access to the park and its trails is generally free and open to the public.

Is the John Muir and Empire State Trails Loop dog-friendly?

Yes, dogs are generally welcome on trails in Van Cortlandt Park, including this loop. However, they must be kept on a leash at all times, and you are responsible for cleaning up after your pet. Look for designated off-leash areas within the park if your dog needs more freedom.

What is the best time of year to hike this loop?

This loop is enjoyable year-round. Spring offers lush greenery and blooming wildflowers, while autumn provides beautiful fall foliage. Summer is pleasant, especially in the wooded sections, and winter can be scenic with snow, though some sections might be muddy or icy. Always check weather conditions before you go.

What kind of terrain can I expect on this loop?

The loop features a mix of terrain typical for an urban park trail. You'll encounter paved paths, compact dirt trails, and some sections with natural surfaces that can be uneven or rocky. Given its location in Van Cortlandt Park, it's generally an accessible and moderate hike with some gentle inclines and declines.

What can I see along the route?

This loop takes you through diverse natural and historical areas within Van Cortlandt Park. You'll pass by the John Muir Nature Trail, known for its distinct wooded areas and freshwater marsh. You'll also encounter the Putnam Trail, and the intriguing Grand Central Stones.

Does this loop intersect with other trails in Van Cortlandt Park?

Yes, this route utilizes and intersects with several other official trails within Van Cortlandt Park. You'll find yourself on sections of the Empire State Trail (Inwood - Bronx, bike), the John Muir Nature Trail, the Old Croton Aqueduct Trail, and the Putnam Trail, among others. This allows for various extensions or alternative routes if you wish to explore further.

What kind of wildlife or plants might I encounter?

Van Cortlandt Park is a significant natural area within the city. Along the John Muir Nature Trail, you can expect to see a variety of trees like red oak, sweetgum, tulip, sugar maple, and hickory. The freshwater marsh is home to frogs, and you might spot various bird species, squirrels, and other small urban wildlife.

Are there restrooms or water fountains available in Van Cortlandt Park?

Yes, Van Cortlandt Park has public restrooms and water fountains, particularly near major activity areas like the Van Cortlandt House Museum, the golf course, and playgrounds. It's always a good idea to carry your own water, especially during warmer months, as fountain availability can vary seasonally.

Is this loop suitable for families with children?

Given its moderate difficulty and urban park setting, this loop is generally suitable for families. The varied terrain and points of interest like the Grand Central Stones can keep younger hikers engaged. Just be mindful of the distance and ensure children are comfortable with a nearly 10 km hike.

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