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Routes
Road cycling routes
United States
North Carolina
Mcdowell County

Buck Creek Gap Overlook to Green Knob Overlook

Routes
Road cycling routes
United States
North Carolina
Mcdowell County

Buck Creek Gap Overlook to Green Knob Overlook

Moderate

3.2

(8)

90

riders

Buck Creek Gap Overlook to Green Knob Overlook

01:31

20.9km

640m

Road cycling

This moderate 13.0-mile road cycling route on the Blue Ridge Parkway offers panoramic views and challenging climbs between Buck Creek Gap an

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Pisgah National Forest

Waypoints

A

Start point

Parking

Get Directions

1

10 m

Buck Creek Gap Overlook

Highlight • Viewpoint

Buck Creek Gap offers an excellent overlook at a parking area just off of the Blue Ridge Parkway. The viewing area spans views of Pisgah National Forest and the forested trails of the Mountains-to-Seas Trail. There is trail access to the MST here; you can follow this portion of the trail to Woods Mountain for more remote viewing of this mountainous region.

Tip by

2

2.08 km

Singecat Ridge Overlook

Highlight • Viewpoint

The Singecat Ridge Overlook is located at Milepost 345.3 on the Blue Ridge Parkway. Trees block some of the views of the ridge off in the distance, but the view can be worthwhile when the trees drop their leaves. The pull-off parking area is mostly utilized by hikers; the Mountains-to-Sea Trail stretches out from both sides of the road and passes through this parking lot.

Tip by

3

6.26 km

Hewat Overlook

Highlight • Viewpoint

Hewat Overlook is located at Milepost 347.9 on the Blue Ridge Parkway and offers a new perspective of the view to Mount Mitchell. The name of the viewpoint comes from a family that originally settled the area.

Tip by

4

7.64 km

The Curtis Valley Overlook is the result of repairs to the Blue Ridge Parkway from rockfall damage in the early 2000s. The viewpoint (located at Milepost 348.8) is now a popular pull-off for cyclists. An old tree with a mountainous backdrop is just off the side of the road.

Tip by

5

8.36 km

Licklog Ridge Overlook is situated at Milepost 349.2 on the Blue Ridge Parkway. It is sometimes called Laurel Knob Overlook, but the National Park Service sticks to the original name. It's at an elevation of 4,602 feet and doesn't really have any trees or growth blocking the view.

Tip by

6

9.78 km

Mount Mitchell View

Highlight • Viewpoint

Mount Mitchell View is an official overlook on the Blue Ridge Parkway (Milepost 349.9). The view of the tallest mountain east of the Mississippi River from this spot is what gives the overlook its name. You can also see the other high peaks on the ridge when the weather is clear.

Tip by

7

10.6 km

Green Knob Overlook

Highlight • Viewpoint

Green Knob Overlook is located at a well-marked pull-off on the side of the Blue Ridge Parkway. There is trail access leaving the parking area, but most people use the pull-off just to take pictures of Green Knob and Mount Mitchell to the northwest.

Tip by

B

20.9 km

End point

Parking

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Way Types & Surfaces

Way Types

20.1 km

744 m

< 100 m

Surfaces

20.1 km

785 m

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Elevation

Elevation

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Weather

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Today

Thursday 7 May

17°C

7°C

88 %

Additional weather tips

Max wind speed: 19.0 km/h

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Frequently Asked Questions

How long does it typically take to cycle this route?

The estimated cycling time for this 20.9 km (13-mile) route is approximately 1 hour and 30 minutes, though this can vary based on your pace and stops at overlooks. The route involves significant elevation changes, so plan accordingly.

Is this cycling route suitable for beginners?

No, this section of the Blue Ridge Parkway is not recommended for beginners. It's considered a challenging ride due to its continuously rolling and mountainous terrain, with consistent climbs and descents. It's best suited for experienced road cyclists prepared for sustained effort.

Where can I park to access this cycling route?

You can typically find parking at the start of the route at Buck Creek Gap Overlook (Milepost 344.1) or at the end at Green Knob Overlook (Milepost 350.3-350.4). Parking availability can vary, especially during peak seasons.

What scenic overlooks and landmarks will I encounter along the way?

This route offers numerous stunning viewpoints. You'll pass by Buck Creek Gap Overlook, Singecat Ridge Overlook (MP 345.3), Hewat Overlook (MP 347.9), Curtis Valley Overlook – Gnarled Tree (MP 348.8), Licklog Ridge Overlook (aka, Laurel Knob Overlook) (MP 349.2), and Mount Mitchell View (MP 349.9), before reaching Green Knob Overlook. The Green Knob Overlook is particularly famous for its expansive views of Mount Mitchell and was featured in 'The Last of the Mohicans'.

What is the best time of year to cycle this route?

The best time to cycle this section of the Blue Ridge Parkway is typically from late spring through early fall (May to October). During these months, the weather is generally milder, and the foliage is vibrant. Fall offers spectacular autumn colors, but be aware of potential seasonal closures due to weather, especially in late fall or early spring.

Are there any tunnels on this section of the Blue Ridge Parkway, and what should I know about them?

Yes, this segment includes at least three tunnels: Twin Tunnel #1 (MP 344.5), Twin Tunnel #2 (MP 344.7), and Rough Ridge Tunnel (MP 349.0). These tunnels are unlit, so it is essential to have appropriate lights (front and rear) on your bicycle for visibility and safety.

Is this cycling route dog-friendly?

While the Blue Ridge Parkway itself is generally dog-friendly for leashed pets in overlooks and picnic areas, this specific route is a road cycling experience. Dogs are not typically suitable companions for road cycling on the Parkway due to safety concerns with traffic and the challenging terrain. If you're looking for dog-friendly activities, consider nearby hiking trails where leashed dogs are permitted.

Are there any permits or entrance fees required for cycling on the Blue Ridge Parkway?

No, there are no entrance fees or permits required to cycle on the Blue Ridge Parkway. It is a national parkway, not a national park, so access is free. However, always check for any temporary closures or advisories before your ride.

What safety precautions should I take when cycling this route?

Given the challenging terrain and tunnels, safety is paramount. Always wear a helmet and high-visibility clothing. Ensure your bike is in good working order, and carry appropriate lights for the unlit tunnels. Be mindful of vehicle traffic, as the Parkway is a shared road. Prepare for variable weather conditions, as mountain weather can change quickly.

Does this route connect with any hiking trails?

Yes, the route itself is primarily for road cycling, but it does intersect with several hiking trails. Notably, the Green Knob Overlook serves as a trailhead for the Green Knob Trail. The cycling route also follows sections of the Mountains to Sea Trail, Mountains-to-Sea Trail: Segment 4, and other parts of the Mountains-to-Sea Trail.

What is the terrain like on this section of the Blue Ridge Parkway?

The terrain is continuously rolling and mountainous, characterized by consistent climbs and descents with very few flat sections. Grades typically range from 6-8%. It's a demanding ride, often considered twice as difficult as riding on typical rolling hills, requiring good fitness and experience.

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