4.6
(2735)
18,562
riders
04:56
47.6km
990m
Mountain biking
Prepare for a challenging mountain biking adventure on the Three Falls Trail loop, a difficult route spanning 29.6 miles (47.6 km) through DuPont State Recreational Forest. You will climb 3256 feet (992 metres) over an estimated 4 hours and 55 minutes, encountering a mix of wide gravel paths, technical singletrack,…
Last updated: April 23, 2026
Tips
Includes a segment in which cycling is not permitted
After 24.8 km for 560 m
Waypoints
Start point
Parking
Get Directions
24.2 km
Highlight (Segment) • Waterfall
Tip by
39.4 km
Highlight (Segment) • Trail
Tip by
47.6 km
End point
Parking
Way Types & Surfaces
Way Types
21.6 km
20.5 km
5.37 km
138 m
< 100 m
Surfaces
36.0 km
6.49 km
2.80 km
2.20 km
< 100 m
< 100 m
< 100 m
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Elevation
Highest point (930 m)
Lowest point (690 m)
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Weather
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Today
Wednesday 20 May
27°C
13°C
50 %
Additional weather tips
Max wind speed: 13.0 km/h
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This route was planned by komoot.
The full loop is approximately 47.6 km (29.6 miles) long and generally takes around 4 hours and 55 minutes to complete on a mountain bike, depending on your pace and how often you stop to enjoy the scenery.
This loop is rated as 'difficult' for mountain biking due to its length and elevation gain. While DuPont State Recreational Forest has trails for various skill levels, the full Three Falls loop includes moderate climbs, roots, and rocks, making it more suitable for intermediate to experienced riders. Some short sections near the waterfalls are not bikeable and may require dismounting.
The terrain varies, featuring wide, graveled paths, as well as singletrack and doubletrack sections. You'll encounter areas with roots, rocks, and moderate climbs and descents, especially when approaching the waterfalls. The trail primarily follows forest paths along the Little River.
The main attractions are the three stunning waterfalls: Hooker Falls, Triple Falls, and High Falls. You'll also ride along the picturesque Little River and pass a notable covered bridge. Triple Falls is particularly famous as a filming location for movies like 'The Hunger Games'.
Yes, this route utilizes many trails within the forest. You'll ride sections of the Triple Falls Trail, High Falls Trail, Laurel Ridge Trail, Ridgeline Trail, Corn Mill Shoals Trail, and many others, offering a comprehensive tour of the park's diverse trail network.
Spring and fall generally offer the most pleasant riding conditions with mild temperatures and beautiful foliage. Summer can be hot and humid, while winter may bring colder temperatures and occasional ice, though the trails are often rideable year-round. Always check current trail conditions before heading out.
DuPont State Recreational Forest has several parking areas. For accessing the Three Falls, popular parking lots include the Hooker Falls Access Area or the High Falls Access Area. Arriving early, especially on weekends, is recommended as these lots can fill up quickly.
Yes, dogs are generally welcome in DuPont State Recreational Forest, including on this loop. However, they must be kept on a leash at all times to protect wildlife and ensure a safe experience for all trail users.
No, there are no entrance fees or permits required to access the trails in DuPont State Recreational Forest. It is free and open to the public for recreation.
Yes, some short segments directly leading to the waterfalls, particularly those with stairs and boardwalks, are not bikeable and may be closed to bikes. You will need to dismount and walk your bike through these areas to ensure safety and respect trail regulations.
The trails in DuPont State Recreational Forest are multi-use, shared by mountain bikers, hikers, and equestrians. Mountain bikers are expected to yield to both hikers and horses. Always announce your presence when approaching others, especially on blind corners, and maintain a safe speed.