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Routes
Mountain biking trails
United States
North Carolina
Transylvania County

Three Falls Trail loop

Hard

4.6

(2735)

18,562

riders

Three Falls Trail loop

04:56

47.6km

990m

Mountain biking

Prepare for a challenging mountain biking adventure on the Three Falls Trail loop, a difficult route spanning 29.6 miles (47.6 km) through DuPont State Recreational Forest. You will climb 3256 feet (992 metres) over an estimated 4 hours and 55 minutes, encountering a mix of wide gravel paths, technical singletrack,…

Last updated: April 23, 2026

Tips

Includes a segment in which cycling is not permitted

After 24.8 km for 560 m

Waypoints

A

Start point

Parking

Get Directions

1

24.2 km

Triple Falls

Highlight (Segment) • Waterfall

This view of the Triple Falls in the Little River is breathtaking and powerful. The trail is really close to the water.

Tip by

2

39.4 km

Downhill Fun - Ridgeline Trail

Highlight (Segment) • Trail

This is a level blue downhill track on Ridgeline Trail. It is twisty and fast.

Tip by

B

47.6 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

21.6 km

20.5 km

5.37 km

138 m

< 100 m

Surfaces

36.0 km

6.49 km

2.80 km

2.20 km

< 100 m

< 100 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (930 m)

Lowest point (690 m)

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Weather

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Today

Wednesday 20 May

27°C

13°C

50 %

Additional weather tips

Max wind speed: 13.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to mountain bike the Three Falls Trail loop?

The full loop is approximately 47.6 km (29.6 miles) long and generally takes around 4 hours and 55 minutes to complete on a mountain bike, depending on your pace and how often you stop to enjoy the scenery.

Is the Three Falls Trail loop suitable for beginner mountain bikers?

This loop is rated as 'difficult' for mountain biking due to its length and elevation gain. While DuPont State Recreational Forest has trails for various skill levels, the full Three Falls loop includes moderate climbs, roots, and rocks, making it more suitable for intermediate to experienced riders. Some short sections near the waterfalls are not bikeable and may require dismounting.

What kind of terrain can I expect on the Three Falls Trail loop?

The terrain varies, featuring wide, graveled paths, as well as singletrack and doubletrack sections. You'll encounter areas with roots, rocks, and moderate climbs and descents, especially when approaching the waterfalls. The trail primarily follows forest paths along the Little River.

What natural features and landmarks can I see along the route?

The main attractions are the three stunning waterfalls: Hooker Falls, Triple Falls, and High Falls. You'll also ride along the picturesque Little River and pass a notable covered bridge. Triple Falls is particularly famous as a filming location for movies like 'The Hunger Games'.

Does the Three Falls Trail loop connect with other trails in DuPont State Recreational Forest?

Yes, this route utilizes many trails within the forest. You'll ride sections of the Triple Falls Trail, High Falls Trail, Laurel Ridge Trail, Ridgeline Trail, Corn Mill Shoals Trail, and many others, offering a comprehensive tour of the park's diverse trail network.

What is the best time of year to mountain bike this loop?

Spring and fall generally offer the most pleasant riding conditions with mild temperatures and beautiful foliage. Summer can be hot and humid, while winter may bring colder temperatures and occasional ice, though the trails are often rideable year-round. Always check current trail conditions before heading out.

Where can I park to access the Three Falls Trail loop?

DuPont State Recreational Forest has several parking areas. For accessing the Three Falls, popular parking lots include the Hooker Falls Access Area or the High Falls Access Area. Arriving early, especially on weekends, is recommended as these lots can fill up quickly.

Are dogs allowed on the Three Falls Trail loop?

Yes, dogs are generally welcome in DuPont State Recreational Forest, including on this loop. However, they must be kept on a leash at all times to protect wildlife and ensure a safe experience for all trail users.

Are there any fees or permits required to mountain bike in DuPont State Recreational Forest?

No, there are no entrance fees or permits required to access the trails in DuPont State Recreational Forest. It is free and open to the public for recreation.

Are there any sections of the Three Falls Trail loop that are not bikeable?

Yes, some short segments directly leading to the waterfalls, particularly those with stairs and boardwalks, are not bikeable and may be closed to bikes. You will need to dismount and walk your bike through these areas to ensure safety and respect trail regulations.

What should I know about mountain biking etiquette on this multi-use trail?

The trails in DuPont State Recreational Forest are multi-use, shared by mountain bikers, hikers, and equestrians. Mountain bikers are expected to yield to both hikers and horses. Always announce your presence when approaching others, especially on blind corners, and maintain a safe speed.

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