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United Kingdom
England
East Midlands
Derbyshire
Derbyshire Dales
Newton Grange CP

Milldale & Hall Dale loop from Alsop

Hard

2

runners

Milldale & Hall Dale loop from Alsop

01:27

12.2km

320m

Running

Jog this difficult 7.6-mile loop from Alsop through Milldale and Hall Dale, gaining 1053 feet in the Peak District National Park.

Last updated: February 26, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Peak District National Park

Waypoints

A

Start point

Parking

Get Directions

1

3.69 km

Fishpond Bank

Highlight • Trail

Fishpond Bank is a particularly pretty stretch of Wolfescote Dale. In spring and summer, the bank bursts into a riot of colour with wildflowers. And, of course, the River Dove meanders through in its typically idyllic way; crystal-clear, gentle and ever-photogenic.

Tip by

2

4.73 km

Milldale

Highlight • Settlement

Milldale is a secluded village in an attractive location. Lots of visitors come up from Dovedale though. There's a small local shop that sells sandwiches, ice creams and hot drinks. It's great for a relax after a days hike and a good starting point for exploring Dovedale, Biggin Dale and Wolfcote Dale. There's a free car park not far from the village centre.

Tip by

3

8.33 km

Hall Dale

Highlight • Gorge

Hall Dale is a steep and narrow dry valley that runs from the hamlet of Stanshope into Dovedale. The top is characterised by steep grassy banks that become a riot of colour in spring and summer as many varieties of wildflowers blossom. The latter section descends steeply through woodland into Dovedale. Hall Dale is very idyllic and is typically peaceful, even at busier times.

Tip by

B

12.2 km

End point

Parking

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Way Types & Surfaces

Way Types

6.84 km

2.67 km

1.13 km

1.07 km

414 m

< 100 m

Surfaces

3.79 km

2.46 km

2.45 km

2.10 km

1.33 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (320 m)

Lowest point (170 m)

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Weather

Powered by Foreca

Friday 10 July

26°C

14°C

0 %

Additional weather tips

Max wind speed: 21.0 km/h

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Frequently Asked Questions

Where can I park for the Milldale & Hall Dale loop from Alsop?

The most common starting point for this loop is Alsop en le Dale. Parking is typically available in designated car parks in or near the village. It's advisable to arrive early, especially on weekends or during peak season, as spaces can fill up quickly.

Is the Milldale & Hall Dale loop from Alsop dog-friendly?

Yes, the route is generally dog-friendly. However, dogs should be kept on a lead, especially when passing through fields with livestock (cows are mentioned in the research) and to protect local wildlife. Be prepared for stiles and potentially rocky, uneven terrain that might be challenging for some dogs.

What is the best time of year to jog this route?

Spring and summer are particularly beautiful for this route, with wildflowers blooming on the grassy banks of Hall Dale. Autumn offers vibrant colors. While possible in winter, be aware that rocky sections, especially in Hall Dale, can become very slippery and challenging in wet or icy conditions.

Do I need a permit or pay an entrance fee for this trail in the Peak District National Park?

No, you do not need a permit or to pay an entrance fee to access this trail within the Peak District National Park. The park is open to the public for recreational use, though standard parking fees may apply at car parks.

How long does it typically take to jog this loop?

While the tour data suggests a duration of around 1 hour and 27 minutes for jogging, this is an estimate. The varied terrain, including steep and rocky sections, means many joggers might need to power hike or walk parts of the route. Allow extra time, especially if you plan to stop and enjoy the scenery.

What kind of terrain can I expect on this loop?

The terrain is diverse. You'll encounter well-made riverside paths along the River Dove, fields, and some rocky sections. Hall Dale involves a narrow footpath that gradually ascends uphill with steep, rocky, and potentially slippery parts. The route also includes various stiles, walled tracks, and farm tracks, with some steep, winding descents.

What are the notable sights and natural features along the way?

The route offers stunning views of the meandering River Dove and dramatic limestone crags. Highlights include the charming village of Milldale with its old packhorse bridge, the tranquil Hall Dale, and the scenic Fishpond Bank. You'll also see features like Ilam Rock and the Dove Holes caves.

Are there any specific challenges or tricky sections for joggers?

Yes, while riverside sections are good for running, the ascent through Hall Dale is a key challenge. It involves narrow, uphill footpaths with rocky and potentially slippery sections that often require walking. Some descents can also be steep and tricky. Good fitness and sure-footedness are recommended.

Does the trail intersect other well-known paths?

Yes, the route incorporates sections of several other paths. You will find yourself on parts of the Pennine Cycleway, the Tissington Trail, and the Walk from Dovedale to Milldale, Dovedale.

Is public transport available to reach the trailhead?

Public transport options to Alsop en le Dale can be limited. It's advisable to check local bus schedules in advance, as services in the Peak District can be infrequent, especially on weekends. Driving and parking is often the most convenient option for accessing this trailhead.

What makes Hall Dale a special part of this loop?

Hall Dale is often described as a 'lovely, quiet place' that offers a peaceful contrast to the often busier Dovedale sections. It features varied landscapes from woodland and steep limestone meadows to flatter pastures, and is particularly beautiful in spring and summer with wildflowers. It's considered one of the prettiest side-dales of Dovedale.

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