Milldale & Hall Dale loop from Alsop
Milldale & Hall Dale loop from Alsop
2
runners
01:27
12.2km
320m
Running
Jog this difficult 7.6-mile loop from Alsop through Milldale and Hall Dale, gaining 1053 feet in the Peak District National Park.
Last updated: February 26, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Waypoints
Start point
Parking
Get Directions
3.69 km
Highlight • Trail
Tip by
4.73 km
Highlight • Settlement
Tip by
8.33 km
Highlight • Gorge
Tip by
12.2 km
End point
Parking
Way Types & Surfaces
Way Types
6.84 km
2.67 km
1.13 km
1.07 km
414 m
< 100 m
Surfaces
3.79 km
2.46 km
2.45 km
2.10 km
1.33 km
< 100 m
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Elevation
Highest point (320 m)
Lowest point (170 m)
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Weather
Powered by Foreca
Friday 10 July
26°C
14°C
0 %
Additional weather tips
Max wind speed: 21.0 km/h
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This route was planned by komoot.
The most common starting point for this loop is Alsop en le Dale. Parking is typically available in designated car parks in or near the village. It's advisable to arrive early, especially on weekends or during peak season, as spaces can fill up quickly.
Yes, the route is generally dog-friendly. However, dogs should be kept on a lead, especially when passing through fields with livestock (cows are mentioned in the research) and to protect local wildlife. Be prepared for stiles and potentially rocky, uneven terrain that might be challenging for some dogs.
Spring and summer are particularly beautiful for this route, with wildflowers blooming on the grassy banks of Hall Dale. Autumn offers vibrant colors. While possible in winter, be aware that rocky sections, especially in Hall Dale, can become very slippery and challenging in wet or icy conditions.
No, you do not need a permit or to pay an entrance fee to access this trail within the Peak District National Park. The park is open to the public for recreational use, though standard parking fees may apply at car parks.
While the tour data suggests a duration of around 1 hour and 27 minutes for jogging, this is an estimate. The varied terrain, including steep and rocky sections, means many joggers might need to power hike or walk parts of the route. Allow extra time, especially if you plan to stop and enjoy the scenery.
The terrain is diverse. You'll encounter well-made riverside paths along the River Dove, fields, and some rocky sections. Hall Dale involves a narrow footpath that gradually ascends uphill with steep, rocky, and potentially slippery parts. The route also includes various stiles, walled tracks, and farm tracks, with some steep, winding descents.
The route offers stunning views of the meandering River Dove and dramatic limestone crags. Highlights include the charming village of Milldale with its old packhorse bridge, the tranquil Hall Dale, and the scenic Fishpond Bank. You'll also see features like Ilam Rock and the Dove Holes caves.
Yes, while riverside sections are good for running, the ascent through Hall Dale is a key challenge. It involves narrow, uphill footpaths with rocky and potentially slippery sections that often require walking. Some descents can also be steep and tricky. Good fitness and sure-footedness are recommended.
Yes, the route incorporates sections of several other paths. You will find yourself on parts of the Pennine Cycleway, the Tissington Trail, and the Walk from Dovedale to Milldale, Dovedale.
Public transport options to Alsop en le Dale can be limited. It's advisable to check local bus schedules in advance, as services in the Peak District can be infrequent, especially on weekends. Driving and parking is often the most convenient option for accessing this trailhead.
Hall Dale is often described as a 'lovely, quiet place' that offers a peaceful contrast to the often busier Dovedale sections. It features varied landscapes from woodland and steep limestone meadows to flatter pastures, and is particularly beautiful in spring and summer with wildflowers. It's considered one of the prettiest side-dales of Dovedale.
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