Bencroy pass, Newtown gore and Carrick-on-Shannon loop from Lough Allen

This is a difficult road cycling loop, primarily suited for cyclists with good to very good fitness levels. It spans approximately 120 km (74.5 miles) and typically takes around 5 hours and 17 minutes to complete.

The route is primarily on well-paved roads, even through the remote mountain setting of Bencroy Pass. You will encounter a significant mountain climb on Bencroy Pass, which is a long, steady ascent of about 12 km with an average gradient of 3%. The ride traverses diverse landscapes, including mountain bog, and quiet country roads where you may encounter sheep.

Key highlights include the challenging Bencroy Pass climb itself, offering amazing views of Lough Allen from Bencroy Pass on a clear day. You'll also pass by Lough Allen, known for its breathtaking scenery. At the summit of Bencroy, there's a monument to the Ultachs.

Yes, this route incorporates sections of several other trails. You will ride along parts of the Kingfisher Cycle Trail (Ballinagleragh - Ballinamore - Drumshanbo, and Southern Loop), The Leitrim Way, and the Miners Way & Historical Trail.

It's advisable to undertake this challenging ride on a day with good weather, especially due to the exposure at the top of Bencroy Pass. Spring, summer, and early autumn typically offer the most favorable conditions for cycling in this region.

This route passes through the Cuilcagh Anierin Uplands Special Area of Conservation. Generally, there are no specific permits or entrance fees required for cycling on public roads within this area. However, always respect local regulations and private land.

As this is a road cycling route, it is not typically suitable for dogs to accompany cyclists, especially given the distance and challenging nature. If you are considering bringing a dog, it would be best to research specific local regulations for pets in the area and consider alternative, shorter, and safer routes.

While specific parking details for the entire loop are not provided, Carrick-on-Shannon and areas around Lough Allen would be suitable starting points with available parking. It's recommended to check local parking facilities in these towns before your ride.

Given the length and difficulty, you should bring adequate water and nutrition, puncture repair kit, spare inner tubes, a pump, and appropriate cycling gear for varying weather conditions. A fully charged phone and a GPS device are also highly recommended due to the remote sections.

The Bencroy Pass is a significant and rewarding climb. To fully enjoy the amazing views, plan your ride for a clear day. The climb itself is long and steady, so pacing yourself from the start is key to conserving energy for the full 12 km ascent.