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Routes
Running trails & routes
United States
Washington
Snohomish County
Verlot

Lake 22 Trail loop

Hard

4.8

(7078)

18,273

runners

Lake 22 Trail loop

01:25

9.73km

420m

Running

Jog the difficult 6.0-mile Lake 22 Trail loop in Mount Baker-Snoqualmie National Forest, gaining 1386 feet to an alpine lake.

Last updated: February 26, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Mount Baker-Snoqualmie National Forest

Waypoints

A

Start point

Parking

Get Directions

1

2.85 km

Valley overlook

Highlight • Viewpoint

2

3.95 km

Lake 22

Highlight • Lake

B

9.73 km

End point

Parking

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Way Types & Surfaces

Way Types

9.60 km

126 m

Surfaces

9.59 km

126 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Today

Saturday 9 May

17°C

6°C

0 %

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Max wind speed: 9.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park for the Lake 22 Trail?

Parking is available at the Lake 22 Trailhead. However, it's a very popular trail, especially on weekends and holidays, so arriving early is highly recommended to secure a spot and avoid crowds.

Do I need a permit or pay an entrance fee for the Lake 22 Trail?

Yes, the Lake 22 Trail is located within the Mount Baker-Snoqualmie National Forest. A valid recreation pass, such as the Northwest Forest Pass, America the Beautiful Pass, or a day pass, is required for parking at the trailhead. You can find more information on passes at usda.gov.

Is the Lake 22 Trail dog-friendly?

Yes, dogs are generally allowed on the Lake 22 Trail. However, they must be kept on a leash at all times to protect wildlife and ensure a pleasant experience for all visitors.

What is the best time of year to visit the Lake 22 Trail?

The trail can be enjoyed year-round. Spring and summer offer lush greenery, wildflowers, and generally clearer conditions. Fall brings vibrant autumn colors. In winter, it's popular for snowshoeing, but be aware that some sections can be avalanche-prone, so check conditions before you go.

What is the terrain like on this trail?

The terrain is varied and often challenging. You'll encounter old-growth forests, stream crossings, and a significant boulder field. The path is frequently wet, rocky, and can be slippery. Efforts have been made to create a sustainable surface with gravel and stone steps, but expect 'water on trail' consistently. Closer to the lake, there's a wooden boardwalk.

How challenging is the Lake 22 Trail for jogging?

While elements might appeal to joggers, the trail is rated as difficult for jogging due to its mixed, often wet, and rocky terrain. The continuous climb and particularly the challenging descent through boulder fields can be taxing on knees and require careful navigation. It's more suited for experienced trail runners or those looking for a very strenuous workout.

What can I see along the Lake 22 Trail loop?

You'll experience a mountain rainforest with lush ferns, moss, and old-growth trees like western hemlock and red cedar. There are several waterfalls, and you're never far from the sound of rushing water. Highlights include a Valley overlook and the stunning alpine Lake 22 itself, nestled in a glacier-carved basin. On clear days, views of Whitehorse Mountain and Three Fingers can be seen from the middle section.

Is the Lake 22 Trail usually crowded, and how can I avoid it?

Yes, it's a consistently popular trail, especially on weekends and holidays. To avoid the largest crowds and secure parking, your best strategy is to arrive early in the morning, ideally before 8 AM, or consider visiting on a weekday.

What kind of footwear is recommended for this trail?

Given the consistently wet, rocky, and often slippery conditions, especially with substantial segments crossing active creekbeds, appropriate waterproof footwear with good ankle support and traction is highly recommended.

Are there any cafes or accommodation near the Lake 22 Trail?

The trail is in a more remote area. For cafes, pubs, or accommodation, you would typically need to drive to nearby towns such as Granite Falls, which offers a few options for dining and lodging.

Is the Lake 22 Trail an out-and-back or a loop?

The main trail to Lake 22 is an out-and-back, but there is a distinctive one-mile loop trail around the lake itself, partly on a wooden boardwalk. So, the full experience is often considered a loop around the lake at the destination, after an out-and-back approach.

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