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United States
Oregon
Benton County

Mulkey Ridge Trail and Allen Throop Loop

Moderate

2.6

(4)

53

runners

Mulkey Ridge Trail and Allen Throop Loop

01:36

12.3km

290m

Running

Embark on the Mulkey Ridge Trail and Allen Throop Loop for a refreshing jogging experience that spans 7.6 miles (12.3 km). This moderate route challenges you with a total elevation gain of 967 feet (295 metres), typically completed in about 1 hour and 35 minutes. As you jog, you will…

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

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1

2.25 km

Mulkey Ridge Trail

Highlight (Segment) • Trail

This pleasantly shaded trail connects Bald Hill Farm to the Fitton Green Natural Area, all the while providing stunning views of the valley. Along the way, you'll encounter benches where …

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2

6.13 km

Allen Throop Loop

Highlight (Segment) • Trail

This loop, located in the Fitton Green Natural Area, provides one of the highest vantage points, offering breathtaking views of the South Willamette Valley. In 2005, this section was dedicated …

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B

12.3 km

End point

Parking

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Way Types & Surfaces

Way Types

12.2 km

< 100 m

Surfaces

12.2 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Monday 13 July

31°C

11°C

0 %

Additional weather tips

Max wind speed: 15.0 km/h

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Frequently Asked Questions

How long does it typically take to jog this route?

The Mulkey Ridge Trail and Allen Throop Loop is a moderate 12.3 km route. For jogging, it generally takes about 1 hour and 35 minutes to complete, depending on your pace and how often you stop to enjoy the views.

What is the terrain like on the Mulkey Ridge Trail and Allen Throop Loop?

The route offers diverse terrain. The Mulkey Ridge Trail features rolling hills, a mix of gravel-armored singletrack, and natural tread, with some perpetually wet spots or hardened ruts when dry. The Allen Throop Loop starts on gravel before transitioning to dirt, with sections of singletrack, and can include uneven terrain with roots and rocks, despite some flatter parts.

Are dogs allowed on the trail?

Yes, dogs are generally allowed on the trails within the Fitton Green Natural Area and Bald Hill Natural Area, which this route traverses. However, they must be kept on a leash at all times to protect wildlife and ensure a pleasant experience for all users.

What are the best times of year to jog this route?

Spring and fall are ideal for jogging this route, offering pleasant temperatures and vibrant scenery. In spring, you'll see seasonal wildflowers on the Allen Throop Loop. During wetter periods, especially in winter, parts of the Mulkey Ridge Trail can become very muddy due to sticky clay soils, making it less enjoyable for jogging.

Are there any permits or entrance fees required to access these trails?

No, there are no permits or entrance fees required to access the Mulkey Ridge Trail or the Allen Throop Loop, as they are part of the Fitton Green Natural Area and Bald Hill Natural Area, which are publicly accessible.

Where can I park to access the Mulkey Ridge Trail and Allen Throop Loop?

Parking is available at the main trailheads for the Bald Hill Natural Area or Fitton Green Natural Area. These areas provide access to the extensive trail network that includes both the Mulkey Ridge Trail and the Allen Throop Loop.

What kind of views or landmarks can I expect along the way?

The Allen Throop Loop is renowned for its expansive, unobstructed views of Corvallis, the Willamette Valley, the Cascade Mountains, Mary's Peak, and the Coast Range. The Mulkey Ridge Trail offers a peaceful journey through mixed deciduous and oak woodlands with filtering sunlight.

Is this route suitable for beginner joggers?

This route is rated as 'moderate' overall for jogging. While the Allen Throop Loop is generally considered easy, the Mulkey Ridge Trail has rolling hills and can be more challenging. Beginners with some fitness might find it a good step up, but be prepared for varied terrain and moderate elevation changes.

Does this route connect to other trails?

Yes, this route is part of a larger network. The Mulkey Ridge Trail is a significant connector, linking Fitton Green Natural Area with Bald Hill Farm and the Bald Hill Natural Area, forming part of a 13-mile unbroken trail corridor. The route also passes through sections of the Mulkey Ridge Trail, Allen Throop Loop, County Connector Trail, and Bald Hill Multi-Use Path.

What should I bring for jogging this trail in summer?

In summer, it's essential to bring plenty of water, as there are no water sources directly on the trail. Sun protection like a hat and sunscreen is also recommended, especially on the exposed sections of the Allen Throop Loop. Comfortable trail running shoes are a must for the varied terrain.

Are there any specific sections to be aware of during wet weather?

During wet periods, the Mulkey Ridge Trail can have perpetually wet spots and sticky clay soils, making it quite muddy. It's best to wear appropriate footwear with good grip and be prepared for potentially slippery conditions if you visit after rain.

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