Nantlle Ridge there and back from Rhyd-Ddu
Nantlle Ridge there and back from Rhyd-Ddu
25
runners
04:22
21.6km
1,320m
Running
Embark on a difficult jogging adventure along the Nantlle Ridge, a challenging route that stretches 13.4 miles (21.6 km) and demands a significant 4335 feet (1321 metres) of elevation gain. You can expect to complete this demanding journey in about 4 hours and 21 minutes, navigating dramatic ridge scenery with green hillsides and views into lonely valleys. As you jog, you'll encounter the prominent obelisk on Mynydd Tal-y-Mignedd, a clear landmark along the way.
Planning your visit requires careful preparation, as this trail is consistently rated difficult and calls for very good fitness and sure-footedness. Be aware that the terrain includes grade 1 scrambling sections, especially around Mynydd Drws-y-Coed, which can become very slippery when wet. Parts of the route near the start can also be quite boggy after rain, so make sure you bring waterproof footwear for this challenging trail run.
This route offers panoramic views that sweep across the majestic Snowdon range, Mynydd Mawr, and even extend to the distant coast and Anglesey. From Y Garn Summit, you are treated to superb views looking back towards Snowdon itself, making the effort worthwhile. The Nantlle Ridge provides a unique perspective of Eryri (Snowdonia) National Park's rugged beauty, setting it apart as a truly memorable jogging experience.
Last updated: April 23, 2026
Tips
Includes segments that may be dangerous
Parts of this route comprise highly technical, difficult, or hazardous terrain. Specialist equipment and prior experience is required.
After 3.00 km for 265 m
After 4.33 km for 383 m
After 6.16 km for 37 m
After 15.7 km for 37 m
After 17.2 km for 383 m
After 18.6 km for 265 m
Waypoints
Start point
Parking
Get Directions
2.41 km
Highlight • Viewpoint
Tip by
6.79 km
Highlight • Viewpoint
Tip by
10.8 km
Highlight • Viewpoint
Tip by
21.6 km
End point
Parking
Way Types & Surfaces
Way Types
16.4 km
2.63 km
1.37 km
1.11 km
< 100 m
Surfaces
10.8 km
7.80 km
1.71 km
1.17 km
< 100 m
< 100 m
< 100 m
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Elevation
Highest point (710 m)
Lowest point (180 m)
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Weather
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Monday 13 July
24°C
11°C
0 %
Additional weather tips
Max wind speed: 17.0 km/h
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This route was planned by komoot.
This route is rated as difficult and is considered a hard mountain run. It requires very good fitness, sure-footedness, and sturdy trail shoes. The terrain is demanding, including steep ascents, rocky sections, and grade 1 scrambling, which will interrupt a jogging rhythm. It's best suited for experienced trail runners with alpine experience.
The terrain is diverse and challenging. You'll encounter a mix of grass, gravel, and rocky paths. There are sections involving grade 1 scrambling, particularly near exposed ridges and around Mynydd Drws-y-Coed, where you'll need to use your hands. Some parts can be boggy after rain, requiring waterproof footwear. The ridge also features narrow sections described as 'airy tightrope' where the ground falls steeply away.
For an experienced trail runner, the estimated duration for jogging the 21.6 km (13.4 miles) route with over 1300m (4300ft) of elevation gain is around 4 hours and 22 minutes. However, due to the technical terrain and scrambling sections, it can take significantly longer depending on your pace, conditions, and how much time you spend enjoying the views.
The trail starts from Rhyd-Ddu. There is parking available in Rhyd-Ddu, often near the railway station. It's advisable to arrive early, especially during peak season, as parking can fill up quickly.
The Nantlle Ridge offers stunning panoramic views throughout. Key viewpoints include Y Garn Summit (Nantlle Ridge), Craig Cwm Silyn summit, and Mynydd Craig Goch. You'll also see the prominent obelisk on Mynydd Tal-y-Mignedd, built in 1897, which serves as a visible landmark.
While dogs are generally welcome on trails in Eryri (Snowdonia) National Park, the Nantlle Ridge presents significant challenges for dogs due to the grade 1 scrambling sections, narrow exposed ridges, and potentially boggy ground. If you do bring a dog, it must be kept on a lead, especially near livestock, and be capable of handling very challenging mountain terrain. Consider if your dog can manage the scrambling sections safely.
The best time to jog the Nantlle Ridge is during the drier months, typically late spring, summer, and early autumn (May to October). This avoids the worst of winter conditions, which can make the exposed ridge extremely hazardous with ice and snow. Always check the weather forecast before you go, as conditions can change rapidly in the mountains.
No specific permits or entrance fees are required to access the Nantlle Ridge trail itself. However, parking in Rhyd-Ddu may incur a fee. As this route is within Eryri (Snowdonia) National Park, please adhere to the Countryside Code, which includes keeping dogs on leads, taking all litter home, and respecting the natural environment and local communities.
Yes, the route intersects with several other paths. You will find sections that are part of the Lôn Gwyrfai, the Snowdonia Slate Trail, the Rhyd Ddu Path, and "The Arrows".
Given the route's difficulty and exposure, you should bring appropriate gear. This includes sturdy trail running shoes with good grip, waterproof and windproof layers, sufficient water and high-energy snacks, a map and compass (or GPS device) with the route downloaded, a first-aid kit, and a fully charged phone. Due to the potential for scrambling, gloves can also be beneficial.
Absolutely. The Nantlle Ridge is often described as an 'underappreciated gem' that offers stunning, panoramic views of the Snowdon range, Mynydd Mawr, and the coast, often without the crowds found on more popular Snowdonia routes like the Snowdon Horseshoe. It provides a sense of wild solitude and an excellent ridge walking experience.
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