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Routes
Bike touring routes & trails
Italy
Calabria
Cosenza
Cetraro

Cetraro and Guardia Piemontese Coastal Loop

Routes
Bike touring routes & trails
Italy
Calabria
Cosenza
Cetraro

Cetraro and Guardia Piemontese Coastal Loop

Hard

2

riders

Cetraro and Guardia Piemontese Coastal Loop

02:42

34.4km

910m

Cycling

This difficult 21.4-mile (34.4 km) touring cycling route from Guardia Piemontese to Cetraro lungomare features 2996 feet of elevation gain.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

461 m

Cetraro Coastal View

Highlight • Viewpoint

Cetraro is a municipality on the Tyrrhenian coast, about 50 km from Cosenza. The name Cetraro derives from the abundant production of citrons or lemons which characterizes the surrounding countryside and the historic center is 150 meters above sea level.

Translated by Google •

Tip by

2

16.5 km

Guardia Piemontese is a village of Occitan origin perched on top of a hill which is a natural terrace on the Tyrrhenian coast of Cosenza (Riviera dei cedri). Behind the village is the Calabrian coastal chain

Translated by Google •

Tip by

3

17.8 km

Panoramic point along the Provincial Road 29, the old connection between the coast and the village perched on the hill of Guardia Piemontese. Alternative road to the state road, with many hairpin bends and little traffic.

Translated by Google •

Tip by

B

34.4 km

End point

Parking

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Way Types & Surfaces

Way Types

29.8 km

2.93 km

1.70 km

Surfaces

29.6 km

4.77 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (500 m)

Lowest point (10 m)

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Weather

Powered by Foreca

Saturday 11 July

33°C

21°C

21 %

Additional weather tips

Max wind speed: 9.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the difficulty level of the Guardia Piemontese to Cetraro lungomare cycling route?

This route is classified as a "difficult" touring bicycle ride by Komoot, and described as a "hard bike ride." It demands a very good fitness level due to its significant elevation gain of over 910 meters across approximately 34.4 kilometers, featuring numerous demanding uphill sections.

How long does it typically take to cycle this route?

On average, it takes about 2 hours and 42 minutes to complete the Guardia Piemontese to Cetraro lungomare cycling route. However, this duration can vary based on your fitness level, speed, and how often you stop to enjoy the views.

What kind of terrain can I expect on this cycling route?

The route primarily features paved surfaces, but cyclists should be prepared for substantial climbs and descents. While it's a coastal route, it's not a flat lungomare; expect significant elevation changes. Some segments might include narrow, winding roads without dedicated cycle lanes, typical of coastal cycling in Italy.

Are there any notable viewpoints or landmarks along the way?

Yes, the route offers stunning coastal views and passes by several highlights. You can enjoy the Cetraro Coastal View, take in the View of the Tyrrhenian Coast from Guardia Piemontese, and experience a Panoramic View of the Tyrrhenian Coast. The towns of Guardia Piemontese and Cetraro themselves offer rich cultural heritage and picturesque settings.

Where can I park to access the route?

As this is a point-to-point route from Guardia Piemontese to Cetraro, you would need to arrange parking at either the start or end point. In Guardia Piemontese, look for parking near the historic center or along the Marina. In Cetraro, parking options are available near the lungomare or the elevated historic center. Consider public transport options for returning to your starting point if you don't arrange a shuttle.

What is the best time of year to cycle this route?

The best time to cycle this route is typically during the spring (April-May) and autumn (September-October) months. During these periods, the weather is generally milder and more pleasant for cycling, avoiding the intense heat of summer and the potentially cooler, wetter conditions of winter. This also helps avoid peak tourist crowds.

Is the Guardia Piemontese to Cetraro lungomare route dog-friendly?

While cycling routes themselves don't typically restrict dogs, you should consider the difficulty of this particular route. A dog would need to be able to keep pace with a challenging bike ride or be carried in a suitable trailer. Always check local regulations regarding dogs in public spaces, especially in towns and on beaches in Cetraro and Guardia Piemontese.

Do I need any permits or pay entrance fees for this cycling route?

No, there are no specific permits or entrance fees required to cycle the Guardia Piemontese to Cetraro lungomare route. It utilizes public roads and paths between the two towns.

Are there cafes or amenities along the route?

Both Guardia Piemontese and Cetraro offer various cafes, restaurants, and amenities, particularly near their respective marinas and town centers. While the route itself might not have continuous services, you can find places to refuel and rest at the start and end points, and potentially in smaller villages along the way. It's always wise to carry enough water and snacks.

Does the route intersect other well-known paths?

Yes, the route briefly intersects with sections of other paths. Specifically, it passes through parts of the Sentiero dei Valdesi, Vico Trinità, Via Apostoli, Vico IV De Seta, Vico Municipio, Via Trento, Sentiero della 'Nzilica, Vico Arco Tocci, III Vico Frischera, VI Vico Frischera, Via Le Rose, Via Silvio Pellico, Piazza San Marco, and Salita della 'Nzilica.

Is this route suitable for family cycling or beginners?

Given its "difficult" rating and significant elevation gain, this route is generally not recommended for beginners or young children. It requires a very good fitness level and experience with challenging climbs and descents. Families looking for a more relaxed ride might consider shorter, flatter sections of coastal paths in the broader region, but not this specific point-to-point route.

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