5.0
(4883)
10,701
hikers
01:26
5.40km
50m
Hiking
Hike the easy 3.4-mile Rose Canyon Trail loop in San Diego, gaining 163 feet through diverse urban wilderness.
Last updated: February 26, 2026
Waypoints
Start point
Bus stop
Get Directions
1.38 km
Highlight (Segment) • Trail
Tip by
5.40 km
End point
Bus stop
Way Types & Surfaces
Way Types
5.23 km
120 m
< 100 m
Surfaces
5.19 km
154 m
< 100 m
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Elevation
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Friday 8 May
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Max wind speed: 13.0 km/h
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This route was planned by komoot.
You can access the trail from multiple entry points, including Genesee Avenue, Regents Road, and Bloch Street. Street parking is generally available near these access points.
Yes, the Rose Canyon Trail loop is rated as 'easy' and is generally suitable for beginners and families. The path is predominantly wide dirt, though some sections can be uneven with stones and pebbles. It's a great option for a relatively flat and accessible outdoor experience.
The trail primarily consists of wide dirt paths and dirt fire roads. You'll encounter some sections with stones and pebbles, which can feel like a riverbed. While mostly flat, there are gentle climbs, particularly near the Bloch Street entrance and after crossing a creek bridge on the southern half. The northern half can have more uneven terrain.
The canyon is a vibrant urban oasis. You might spot raccoons, skunks, rabbits, coyotes, foxes, and mule deer. Squirrels are common, and frogs can be seen near the creek. Look up for raptors like owls and hawks. The plant life is diverse, featuring coastal sage, chaparral, eucalyptus, madrone, coastal live oak trees, cattails, and native grasses. In spring, the trail comes alive with wildflowers.
The Rose Canyon Trail loop can be enjoyed year-round. However, spring is particularly beautiful when wildflowers are in bloom. After rainfall, Rose Creek swells, adding to the scenic experience. It's always a good idea to check local weather conditions before heading out.
No, there are no permits or entrance fees required to hike the Rose Canyon Trail loop within the Rose Canyon Open Space Park. It's freely accessible to the public.
Yes, the Rose Canyon Trail loop is dog-friendly. Please ensure your dog remains on a leash and remember to clean up after your pet to help keep the park enjoyable for everyone.
Yes, the route also passes through sections of the La Jolla Colony Bike Route and the Arriba-Cargill Bike Route, providing connections for cyclists and hikers alike.
Despite being nestled between the I-5 and I-805 freeways and an active rail line, the Rose Canyon Trail offers a surprising sense of seclusion and wilderness. It provides a refreshing natural escape right within the city of San Diego, making it a true urban oasis.
The full loop is approximately 5.4 kilometers (3.3 miles) long and typically takes around 1 hour and 25 minutes to complete at a moderate hiking pace. Keep in mind that this duration can vary based on your speed and how often you stop to enjoy the scenery.
The main highlight of this route is the Rose Canyon Trail itself, which offers diverse scenery including tree tunnels, footbridges, and a creek watershed. You'll experience unique Southern California habitats like coastal sage scrub, chaparral, oak woodland, and riparian areas.