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Routes
Hiking trails & Routes
United States
California
San Diego County
San Diego

Rose Canyon Trail loop

Easy

5.0

(4883)

10,701

hikers

Rose Canyon Trail loop

01:26

5.40km

50m

Hiking

Hike the easy 3.4-mile Rose Canyon Trail loop in San Diego, gaining 163 feet through diverse urban wilderness.

Last updated: February 26, 2026

Waypoints

A

Start point

Bus stop

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1

1.38 km

Rose Canyon Trail

Highlight (Segment) • Trail

This trail has a wide path in most areas with intermittent sections of shade. The wildflowers contribute to a pleasant surrounding during your hike. While enjoying this relatively easy trail, be sure to remain vigilant for poison oak.

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B

5.40 km

End point

Bus stop

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Way Types & Surfaces

Way Types

5.23 km

120 m

< 100 m

Surfaces

5.19 km

154 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Today

Friday 8 May

22°C

15°C

0 %

Additional weather tips

Max wind speed: 13.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park to access the Rose Canyon Trail loop?

You can access the trail from multiple entry points, including Genesee Avenue, Regents Road, and Bloch Street. Street parking is generally available near these access points.

Is this trail suitable for beginners or families with children?

Yes, the Rose Canyon Trail loop is rated as 'easy' and is generally suitable for beginners and families. The path is predominantly wide dirt, though some sections can be uneven with stones and pebbles. It's a great option for a relatively flat and accessible outdoor experience.

What is the terrain like on the Rose Canyon Trail loop?

The trail primarily consists of wide dirt paths and dirt fire roads. You'll encounter some sections with stones and pebbles, which can feel like a riverbed. While mostly flat, there are gentle climbs, particularly near the Bloch Street entrance and after crossing a creek bridge on the southern half. The northern half can have more uneven terrain.

What kind of wildlife and plants might I see along the route?

The canyon is a vibrant urban oasis. You might spot raccoons, skunks, rabbits, coyotes, foxes, and mule deer. Squirrels are common, and frogs can be seen near the creek. Look up for raptors like owls and hawks. The plant life is diverse, featuring coastal sage, chaparral, eucalyptus, madrone, coastal live oak trees, cattails, and native grasses. In spring, the trail comes alive with wildflowers.

What is the best time of year to hike this trail?

The Rose Canyon Trail loop can be enjoyed year-round. However, spring is particularly beautiful when wildflowers are in bloom. After rainfall, Rose Creek swells, adding to the scenic experience. It's always a good idea to check local weather conditions before heading out.

Are there any permits or fees required to hike in Rose Canyon Open Space Park?

No, there are no permits or entrance fees required to hike the Rose Canyon Trail loop within the Rose Canyon Open Space Park. It's freely accessible to the public.

Is the Rose Canyon Trail loop dog-friendly?

Yes, the Rose Canyon Trail loop is dog-friendly. Please ensure your dog remains on a leash and remember to clean up after your pet to help keep the park enjoyable for everyone.

Does the trail intersect with other well-known paths?

Yes, the route also passes through sections of the La Jolla Colony Bike Route and the Arriba-Cargill Bike Route, providing connections for cyclists and hikers alike.

What makes this trail an 'urban oasis'?

Despite being nestled between the I-5 and I-805 freeways and an active rail line, the Rose Canyon Trail offers a surprising sense of seclusion and wilderness. It provides a refreshing natural escape right within the city of San Diego, making it a true urban oasis.

How long does it typically take to complete the Rose Canyon Trail loop?

The full loop is approximately 5.4 kilometers (3.3 miles) long and typically takes around 1 hour and 25 minutes to complete at a moderate hiking pace. Keep in mind that this duration can vary based on your speed and how often you stop to enjoy the scenery.

Are there any specific highlights or points of interest along the way?

The main highlight of this route is the Rose Canyon Trail itself, which offers diverse scenery including tree tunnels, footbridges, and a creek watershed. You'll experience unique Southern California habitats like coastal sage scrub, chaparral, oak woodland, and riparian areas.

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