East Coast Greenway: Bridgeport to New Haven
East Coast Greenway: Bridgeport to New Haven
3.4
(6)
76
riders
04:35
79.6km
260m
Cycling
This section of the East Coast Greenway offers a diverse touring cycling experience, transitioning from urban areas to scenic coastal views along the Long Island Sound. You'll find expansive green marshland and calm waters, especially as you pass highlights like Silver Sands State Park Beach and Oyster River Beach. The route is largely paved, providing a smooth ride, but be prepared for some urban stretches that can be busy. It's a moderate ride, covering 49.5 miles (79.6 km) with 840 feet (256 metres) of elevation gain.
Expect to spend about 4 hours and 34 minutes on this route, which is suitable for cyclists with a good fitness level. While mostly flat, there are some slight inclines that contribute to its moderate difficulty. New Haven is a bicycle-friendly city with a growing network of bike lanes and cycle tracks, making it a good starting or ending point. Consider wider tires (32-38 mm) for optimal comfort, as some parts of the broader Connecticut ECG network include crushed stone rail trails.
This segment is part of the larger 3,000-mile East Coast Greenway, a continuous route connecting Maine to Florida. The Connecticut portion is known for passing through historic mill towns and major cities, with about 28% of its 198 miles being off-road. The route offers a unique blend of natural features and urban infrastructure, showcasing the state's commitment to cycling.
Last updated: June 9, 2026
Tips
Includes movable bridges
Check opening times.
After 3.62Β km for 39Β m
After 11.1Β km for 270Β m
After 68.8Β km for 270Β m
After 76.5Β km for 39Β m
Waypoints
Start point
Parking
Get Directions
17.4Β km
Highlight β’ Beach
Tip by
29.6Β km
Highlight β’ Beach
Tip by
33.6Β km
Highlight (Segment) β’ Trail
Tip by
39.6Β km
Highlight (Segment) β’ Trail
Tip by
79.6Β km
End point
Parking
Way Types & Surfaces
Way Types
48.9Β km
17.2Β km
11.0Β km
1.79Β km
718Β m
Surfaces
60.6Β km
17.8Β km
718Β m
446Β m
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Elevation
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Weather
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Today
Friday 17 July
28Β°C
19Β°C
0Β %
Additional weather tips
Max wind speed: 11.0Β km/h
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This route was planned by komoot.
The route is largely paved, offering a smooth touring bicycle experience. However, be prepared for some urban passages, particularly through Bridgeport, which can be busy. While mostly flat, there might be slight inclines, as is common on the broader East Coast Greenway network in Connecticut.
This segment is generally considered a moderate bike ride. While mostly paved, the distance and urban sections require a good fitness level. Beginners with some cycling experience should be fine, but it's not a short, easy ride.
You'll experience varied scenery, from urban landscapes to beautiful coastal views along the Long Island Sound. Highlights include stretches near Silver Sands State Park Beach and Oyster River Beach, as well as the scenic Beach Street Trail.
Yes, the route offers several scenic spots. You'll pass by coastal areas like Silver Sands State Park Beach and Oyster River Beach. The Beach Street Trail and Harborside Trail also offer pleasant views.
Spring and fall generally offer the most pleasant cycling conditions with milder temperatures and beautiful foliage. Summer can be enjoyable, especially along the coast, but be prepared for warmer weather and potentially more crowds, particularly at beaches and parks.
Parking options are available in both Bridgeport and New Haven. In New Haven, you can often find parking near the downtown area or along the waterfront, which provides access to the Greenway. Specific parking lots may vary, so checking local city websites like newhavenct.gov for up-to-date information is recommended.
New Haven is recognized as a Silver-Level Bicycle Friendly Community with an expanding network of bike lanes and cycle tracks, making it accessible via public transport options that accommodate bicycles. Check local bus or train schedules for routes connecting to the East Coast Greenway in both Bridgeport and New Haven.
Yes, this section of the East Coast Greenway connects to other significant trails. In New Haven, you can link up with the Farmington Canal Heritage Trail, which extends north from the city. The route itself also passes through sections of the Beach Street Trail and the Harborside Trail.
Generally, no specific permits or entrance fees are required to cycle the East Coast Greenway itself. However, if you plan to enter state parks or specific attractions along the way, standard park entrance fees or regulations might apply.
While the East Coast Greenway is generally accessible, specific rules for dogs (e.g., leash requirements) can vary depending on the municipality or park section you are passing through. It's best to keep dogs on a leash and check local regulations for any specific restrictions in urban areas or state parks along the route.
For a touring bicycle trip, wear comfortable cycling attire suitable for the weather. Bring water, snacks, a repair kit, a helmet, and sun protection. Given the varied scenery and coastal sections, a camera might also be a good idea. Consider layers, especially during spring and fall.
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