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Routes
Hiking trails & Routes
United States
Oregon
Deschutes County
Bend

Deschutes River Trail

Easy

3.1

(11)

32

hikers

Deschutes River Trail

01:24

5.40km

30m

Hiking

Hike the easy 3.4-mile Deschutes River Trail in Bend, Oregon, offering diverse scenery from urban parks to pine forests and river views.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

204 m

Deschutes River Trail

Highlight (Segment) • Trail

This trail is a well-maintained dirt road that runs along the Deschutes River. As you hike, keep an eye out for various bird species such as bald eagles, ospreys, and lesser goldfinches. The trail also features several benches, offering convenient spots to rest and enjoy the surroundings.

Tip by

2

2.70 km

First Street Rapids Park

Highlight • River

This location is an access point for canoe and kayak enthusiasts seeking to paddle the Deschutes River. Not only does it provide an ideal access point, but it grants magnificent views of the river and offers opportunities for observing wildlife, including ducks, squirrels, and various other small creatures.

Tip by

B

5.40 km

End point

Parking

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Way Types & Surfaces

Way Types

3.95 km

1.43 km

Surfaces

3.95 km

698 m

606 m

130 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Today

Sunday 5 July

32°C

9°C

0 %

Additional weather tips

Max wind speed: 18.0 km/h

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Frequently Asked Questions

What is the terrain like on the Deschutes River Trail?

The terrain varies significantly. Near downtown Bend, especially around the Old Mill District, you'll find paved paths suitable for casual walks. As you move away from the urban core, it transitions to dirt paths along the pine-forested riverbanks. Some sections, particularly on the east side in the South Canyon Reach, can be narrow and rocky. Further south, the "Upper Reach" has smooth singletrack but also areas with rock gardens and steep climbs. The "Lower Deschutes" section is a nearly flat, hard-packed crushed rock surface.

Is the Deschutes River Trail suitable for beginners?

Yes, many sections of the trail are quite accessible and considered easy, with minimal elevation gain. For example, a 3.7-mile loop near Bend has only 50 feet of elevation gain. It's generally suitable for beginners, especially in areas closer to Bend. However, some parts with rock gardens and steep climbs can be more challenging.

What wildlife or plants can I see along the way?

You can expect diverse wildlife, including geese, ducks, and other birds along the riverbanks. Deer, elk, pheasants, quail, chukars, ospreys, doves, golden eagles, herons, and magpies are also frequently spotted. The trail passes through pine, juniper, and ponderosa forests, riparian thickets, and drier slopes with sagebrush. During late winter and early spring, the Lower Deschutes section is known for its wildflowers.

What can I see along the route?

The trail offers picturesque views of the Deschutes River, flowing through canyons, over rapids, and into calmer pools. You'll pass through diverse landscapes, including forests and desert areas, with rugged cliffs and basalt rimrock formations. Notable features include First Street Rapids Park, and further afield, dramatic features like Benham Falls, Dillon Falls, Big Eddy, and Lava Island Falls, formed by ancient lava flows. Distant mountain views of Black Butte, Mount Jefferson, and the Three Sisters are visible from certain points like the Awbrey Reach.

What is the best time of year to hike the Deschutes River Trail?

Many sections of the trail are open and enjoyable year-round. Late winter and early spring are particularly good for seeing wildflowers in the Lower Deschutes section. The trail's diverse ecosystems and multi-use nature make it a great option in various seasons, with opportunities for hiking, running, and even cross-country skiing when conditions allow.

Is the Deschutes River Trail dog-friendly?

Yes, many sections of the trail are dog-friendly. Always ensure your dog is on a leash and follow any posted regulations regarding pet waste and behavior to help preserve the natural environment and ensure a pleasant experience for all users.

Where can I park to access the Deschutes River Trail?

The trail has numerous access points and trailheads. You can find parking near popular areas like the Old Mill District and Farewell Bend Park in Bend. Specific parking details can vary by segment, so it's advisable to check maps for the particular section you plan to visit.

Do I need a permit or pay an entrance fee for the Deschutes River Trail?

Generally, no specific permits or entrance fees are required to access the Deschutes River Trail itself, especially within the city of Bend. However, if you venture into specific state or national park areas that the trail might pass through or connect to, there could be associated fees or permits required for those particular areas. Always check local regulations for the specific segment you plan to visit.

Does the trail intersect other well-known paths?

Yes, the route also passes through sections of the Descutes River Trail and the Deschutes River Trail Access, which are official trails in the area.

What makes this trail notable?

This trail is notable for its seamless integration of nature with the city of Bend, offering a quick escape into a remarkable wilderness. It showcases diverse ecosystems, from urban parks to dense forests and desert landscapes. The "Upper Reach" highlights geological significance with features like Benham Falls formed by ancient lava flows. The Lower Deschutes section also offers glimpses into the region's history with old railroad structures and a rock wall built by Chinese railroad workers. It's a multi-use trail, enjoyed year-round for various activities.

Is the Deschutes River Trail a loop trail or out-and-back?

The Deschutes River Trail system is extensive and offers both loop and out-and-back options. Many segments are designed as loops, such as a 3.7-mile loop near Bend. With numerous access points and varying lengths, you can choose to do shorter out-and-back sections or combine segments for longer loop experiences.

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