3.1
(11)
32
hikers
01:24
5.40km
30m
Hiking
Hike the easy 3.4-mile Deschutes River Trail in Bend, Oregon, offering diverse scenery from urban parks to pine forests and river views.
Last updated: February 26, 2026
Waypoints
Start point
Parking
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204 m
Highlight (Segment) • Trail
Tip by
2.70 km
Highlight • River
Tip by
5.40 km
End point
Parking
Way Types & Surfaces
Way Types
3.95 km
1.43 km
Surfaces
3.95 km
698 m
606 m
130 m
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Elevation
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Sunday 5 July
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Max wind speed: 18.0 km/h
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This route was planned by komoot.
The terrain varies significantly. Near downtown Bend, especially around the Old Mill District, you'll find paved paths suitable for casual walks. As you move away from the urban core, it transitions to dirt paths along the pine-forested riverbanks. Some sections, particularly on the east side in the South Canyon Reach, can be narrow and rocky. Further south, the "Upper Reach" has smooth singletrack but also areas with rock gardens and steep climbs. The "Lower Deschutes" section is a nearly flat, hard-packed crushed rock surface.
Yes, many sections of the trail are quite accessible and considered easy, with minimal elevation gain. For example, a 3.7-mile loop near Bend has only 50 feet of elevation gain. It's generally suitable for beginners, especially in areas closer to Bend. However, some parts with rock gardens and steep climbs can be more challenging.
You can expect diverse wildlife, including geese, ducks, and other birds along the riverbanks. Deer, elk, pheasants, quail, chukars, ospreys, doves, golden eagles, herons, and magpies are also frequently spotted. The trail passes through pine, juniper, and ponderosa forests, riparian thickets, and drier slopes with sagebrush. During late winter and early spring, the Lower Deschutes section is known for its wildflowers.
The trail offers picturesque views of the Deschutes River, flowing through canyons, over rapids, and into calmer pools. You'll pass through diverse landscapes, including forests and desert areas, with rugged cliffs and basalt rimrock formations. Notable features include First Street Rapids Park, and further afield, dramatic features like Benham Falls, Dillon Falls, Big Eddy, and Lava Island Falls, formed by ancient lava flows. Distant mountain views of Black Butte, Mount Jefferson, and the Three Sisters are visible from certain points like the Awbrey Reach.
Many sections of the trail are open and enjoyable year-round. Late winter and early spring are particularly good for seeing wildflowers in the Lower Deschutes section. The trail's diverse ecosystems and multi-use nature make it a great option in various seasons, with opportunities for hiking, running, and even cross-country skiing when conditions allow.
Yes, many sections of the trail are dog-friendly. Always ensure your dog is on a leash and follow any posted regulations regarding pet waste and behavior to help preserve the natural environment and ensure a pleasant experience for all users.
The trail has numerous access points and trailheads. You can find parking near popular areas like the Old Mill District and Farewell Bend Park in Bend. Specific parking details can vary by segment, so it's advisable to check maps for the particular section you plan to visit.
Generally, no specific permits or entrance fees are required to access the Deschutes River Trail itself, especially within the city of Bend. However, if you venture into specific state or national park areas that the trail might pass through or connect to, there could be associated fees or permits required for those particular areas. Always check local regulations for the specific segment you plan to visit.
Yes, the route also passes through sections of the Descutes River Trail and the Deschutes River Trail Access, which are official trails in the area.
This trail is notable for its seamless integration of nature with the city of Bend, offering a quick escape into a remarkable wilderness. It showcases diverse ecosystems, from urban parks to dense forests and desert landscapes. The "Upper Reach" highlights geological significance with features like Benham Falls formed by ancient lava flows. The Lower Deschutes section also offers glimpses into the region's history with old railroad structures and a rock wall built by Chinese railroad workers. It's a multi-use trail, enjoyed year-round for various activities.
The Deschutes River Trail system is extensive and offers both loop and out-and-back options. Many segments are designed as loops, such as a 3.7-mile loop near Bend. With numerous access points and varying lengths, you can choose to do shorter out-and-back sections or combine segments for longer loop experiences.
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