4.6
(9879)
17,139
hikers
00:37
2.27km
30m
Hiking
Embark on the Cantwell Cliffs loop, an easy 1.4-mile (2.3 km) hike that guides you through a dramatic landscape of deep gorges and towering Blackhand sandstone formations. You will experience both the base of massive cliffs on the Cantwell Gorge Trail and panoramic vistas from the Cantwell Rim Trail. The route involves a modest 109 feet (33 metres) of elevation gain, making it a quick adventure you can complete in about 36 minutes. Keep an eye out for the unique 'Fat Woman's Squeeze,' a narrow rock passage that adds a memorable challenge to your journey. After a good rain, seasonal waterfalls often cascade down the cliffs, enhancing the picturesque scenery.
When planning your visit to Cantwell Cliffs, be prepared for rugged and uneven terrain, including numerous stone stairwells and steep inclines. Sturdy footwear is highly recommended to navigate the rocky paths safely. Trekking poles can also provide additional stability, especially on steeper sections. This area typically sees fewer visitors compared to other parts of Hocking Hills State Park, offering a more tranquil hiking experience. Consider visiting during off-peak hours for even greater solitude.
This trail stands out within Hocking Hills State Park for its distinctive geological features, primarily the towering Blackhand sandstone cliffs and deep gorges. The formation known as 'Fat Woman's Squeeze' is a particularly memorable natural landmark you will encounter. Unlike some of the park's more popular spots, Cantwell Cliffs provides a chance to immerse yourself in nature with fewer crowds. It offers a unique perspective on the region's ancient geological history, showcasing the powerful forces that shaped this rugged landscape.
Last updated: April 23, 2026
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After 2.21 km for 57 m
Waypoints
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Parking
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350 m
Highlight (Segment) • Gorge
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587 m
Highlight (Segment) • Trail
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2.27 km
End point
Parking
Way Types & Surfaces
Way Types
2.20 km
< 100 m
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Sunday 10 May
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16 %
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This route was planned by komoot.
The Cantwell Cliffs loop is approximately 2.3 kilometers (1.4 miles) long and typically takes about 35-40 minutes to complete. However, due to its challenging terrain and numerous scenic spots, many hikers spend more time exploring the area.
The terrain is rugged and uneven, featuring numerous steps, steep climbs, and descents. You'll navigate stone stairwells, some worn and uneven, and sections where cobblestone steps can be washed out. Be prepared for slippery surfaces, especially when wet or icy. A notable feature is the very narrow rock passage known as "Fat Woman's Squeeze".
This trail is rated as difficult or moderately challenging, making it one of the more strenuous trails in Hocking Hills State Park. Its rugged terrain, steep inclines, and many steps mean it's generally not recommended for beginners or very young children. Sturdy footwear and good physical condition are essential.
Parking is available at the Cantwell Cliffs parking area within Hocking Hills State Park. The trailhead is easily accessible from the parking lot.
Along the route, you'll encounter stunning natural beauty, including dramatic Blackhand sandstone rock formations, deep gorges carved by Buck Run, and massive rock shelters. Highlights include the Cantwell Gorge Trail, which takes you to the base of towering cliffs, and the Cantwell Rim Trail, offering panoramic vistas. After rainfall, waterfalls cascade down the cliffs, creating impressive "thunderous curtains of white."
Spring is beautiful with colorful wildflowers, and after heavy rainfall, the waterfalls are particularly impressive. Fall offers vibrant foliage. However, be aware that conditions can be slippery when wet or icy, so exercise caution during these times. Summer is also a popular choice, but it can be more crowded.
No, there are no entrance fees or permits required to hike the Cantwell Cliffs loop, as it is part of Hocking Hills State Park, which offers free access to its trails.
Dogs are generally permitted on trails within Hocking Hills State Park, including the Cantwell Cliffs loop, but they must be kept on a leash at all times. Given the rugged and challenging nature of this particular trail, ensure your dog is capable of handling the terrain.
Cantwell Cliffs is often considered one of the more remote and less-visited areas of Hocking Hills State Park, offering a quieter and more serene hiking experience compared to more popular spots like Old Man's Cave. It's also known for being one of the most challenging trails due to its rugged terrain and significant elevation changes.
Given the rugged and potentially slippery terrain, sturdy hiking boots with good ankle support are highly recommended. Trekking poles can also provide stability on steep sections and uneven steps. Dress in layers appropriate for the weather, and always carry water, especially during warmer months. It's also wise to bring a small first-aid kit.
Yes, the route primarily follows sections of the Cantwell Rim Trail and the Cantwell Gorge Trail, offering hikers both high-vantage views and a close-up experience at the base of the cliffs.