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Routes
Road cycling routes
United States
New York
Nassau County
Sands Point

Manorhaven to Valley Stream via Commack

Hard

2.8

(29)

30

riders

Manorhaven to Valley Stream via Commack

05:39

140km

610m

Road cycling

If you are an experienced racebike rider seeking a substantial challenge, the Manorhaven to Valley Stream via Commack route offers a diverse journey across Long Island. This difficult ride spans 86.8 miles (139.7 km) and includes a total elevation gain of 1986 feet (605 metres), typically taking around 5 hours…

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

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1

121 km

Joe Michaels Mile

Highlight (Segment) • Cycleway

A beautiful stretch of bike path. It is named after Joseph Michaels (1941-1987), a health activist who used to live in Queens.

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2

136 km

Port Washington Waterfront

Highlight • Viewpoint

Waterfront along Manhasset Bay. There are food options and little shops here along Main Street in Port Washington.

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B

140 km

End point

Parking

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Way Types & Surfaces

Way Types

96.4 km

23.5 km

13.1 km

6.87 km

< 100 m

Surfaces

131 km

8.74 km

194 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (90 m)

Lowest point (0 m)

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Weather

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Today

Thursday 7 May

18°C

11°C

24 %

Additional weather tips

Max wind speed: 14.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How challenging is the Manorhaven to Valley Stream via Commack route?

This route is rated as difficult for racebike cycling. It covers a significant distance of nearly 140 km with an elevation gain of over 600 meters. While Long Island offers many paved roads, some segments, especially those with 'legendary steep hills' mentioned in historical contexts, could contribute to its challenging nature. Riders should have good fitness.

What is the typical duration for cycling this route?

The estimated duration for completing this 140 km racebike route is approximately 5 hours and 39 minutes (20,344 seconds). This is an estimate and actual time may vary based on your fitness level, speed, and any stops you make along the way.

What kind of terrain can I expect on this Long Island cycling route?

The route primarily features paved surfaces, typical of Long Island's road cycling. You'll encounter varying levels of elevation gain, with some areas potentially including significant inclines. While dedicated off-road paths are less common, the route will transition through suburban areas, commercial zones, and potentially some greener parks, offering a diverse experience.

Are there any notable sights or highlights along the way?

Yes, the route passes by a few interesting spots. You'll cycle through the Joe Michaels Mile, a designated cycle way, and can enjoy views from the Port Washington Waterfront. The diverse scenery of Long Island means you'll also pass through residential neighborhoods and potentially some park-like areas.

What is the best time of year to cycle this route?

Long Island cycling is generally enjoyable from spring through fall. Spring offers pleasant temperatures and blooming scenery, while fall provides cooler weather and vibrant foliage. Summer can be hot, so starting early in the day is advisable. Always check the weather forecast before heading out.

Where can I park to access the start of the route in Manorhaven?

Specific parking details for the exact start point in Manorhaven are not provided, but Manorhaven is a residential area. Look for public parking options or consider using local parks or community centers that may offer parking. Always check local regulations for parking availability and restrictions.

Are dogs allowed on this cycling route?

As this route primarily uses public roads and potentially some multi-use paths, dogs are generally allowed if kept on a leash and under control. However, specific rules can vary by municipality and within parks. It's always best to check local signage or regulations for any sections that pass through dedicated parkland or specific trails.

Do I need any permits or pay entrance fees to cycle this route?

No specific permits or entrance fees are required for cycling this route, as it largely utilizes public roads and general access areas. However, if you choose to detour into specific state or county parks, they might have their own entry fees or regulations.

Does this route connect with other cycling paths on Long Island?

Yes, this extensive route intersects with several other paths. You'll find sections that overlap with the Brooklyn-Queens Greenway (4% of the route), the Village of Lynbrook – Hendrickson Avenue Bike Route (2%), and smaller portions of the Nassau Suffolk Greenbelt Trail and Bethpage Bikeway. These connections offer opportunities to explore further.

What should I be aware of regarding traffic and safety on this route?

Given that this route uses public roads, you should be prepared for traffic. Some major roads, particularly in areas like Valley Stream, have been noted as 'crash hot spots' and can be challenging for cyclists. Always prioritize safety: wear bright clothing, use lights, follow traffic laws, and be aware of your surroundings. Planning your ride during off-peak hours might offer a more relaxed experience.

Is this a loop route, or does it go from one point to another?

The 'Manorhaven to Valley Stream via Commack' route is a point-to-point journey, starting in Manorhaven and ending in Valley Stream. It is not a loop, so you will need to arrange transportation back to your starting point or plan a return route.

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