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Routes
Road cycling routes
United States
New York
Nassau County
Roslyn Heights

Centre Island via Roslyn Heights loop

Moderate

3.3

(16)

24

riders

Centre Island via Roslyn Heights loop

02:17

54.2km

360m

Road cycling

Embark on the Centre Island via Roslyn Heights loop, a moderate road cycling adventure spanning 33.7 miles (54.2 km) with an elevation gain of 1182 feet (360 metres). This route offers a rewarding experience, taking approximately 2 hours and 17 minutes to complete. You will pedal through Long Island's famed…

Last updated: April 23, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Shu Swamp (Preserve)

Waypoints

A

Start point

Train Station

Get Directions

1

23.5 km

Centre Island

Highlight (Segment) • Settlement

Centre Island offers quiet roads, waterfront views, and lush greenery. The Island is home to about 400 people and is 92% white. Based on the median home price, the air has a strong smell of G-Wagon leather and Costco memberships.

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B

54.2 km

End point

Train Station

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Way Types & Surfaces

Way Types

46.0 km

4.03 km

2.30 km

1.65 km

120 m

< 100 m

Surfaces

51.6 km

2.54 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (110 m)

Lowest point (0 m)

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Weather

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Wednesday 6 May

18°C

13°C

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This route was planned by komoot.

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Frequently Asked Questions

What is the typical duration for completing the Centre Island via Roslyn Heights loop?

The Centre Island via Roslyn Heights loop is designed for road cycling and typically takes around 2 hours and 17 minutes to complete. This duration can vary based on your cycling speed and any stops you make along the way.

What is the terrain like on this road cycling route?

The route is primarily a road cycling experience, with much of the surface being well-paved and smooth. However, be prepared for some segments that might be unpaved and more challenging, particularly if you venture onto variations of routes in the broader area. It's classified as a moderate ride.

What kind of scenery can I expect along the Centre Island via Roslyn Heights loop?

Cyclists on this loop will experience the diverse scenery of Long Island's North Shore. You'll pass through the region's 'estate country,' offering glimpses of grand properties, and enjoy picturesque stretches along beaches and waterfronts. The area is known as the 'Gold Coast' for its wealthy residential communities and large estates.

When is the best time of year to cycle this route?

The best time to cycle this route is generally during the spring, summer, and fall months when the weather is mild and the scenery is vibrant. Always check local weather conditions before heading out, as coastal areas can be subject to changing winds.

Are there any permits or fees required to cycle this route, especially within Oyster Bay National Wildlife Refuge?

While the route passes through areas near the Oyster Bay National Wildlife Refuge, specific permits or entrance fees for cycling the main road loop itself are generally not required. However, if you plan to access specific facilities or trails within the Refuge, it's always best to check the official Refuge website for any current regulations or fees.

Where can I park to access the Centre Island via Roslyn Heights loop?

Specific parking areas for this loop are not detailed in the provided information. However, as a road cycling route in a residential area, you may find street parking in Roslyn Heights or near access points to the loop. Always observe local parking regulations and signage.

Is the Centre Island via Roslyn Heights loop dog-friendly?

As this is primarily a road cycling route, it's generally not considered suitable for dogs to accompany cyclists directly on the road. If you plan to visit parks or natural areas along the route, check their specific dog policies, including leash laws and restricted areas.

Does this route connect with other cycling paths or trails?

Yes, while primarily a road cycling loop, sections of this route intersect with or run alongside several other paths. You might find yourself on parts of the Blue Trail, Red Trail, The Boulevard, Turtle Habitat, Holy Child Trail, Bay Beach Avenue, Lewis Path, Mansion Trail, Old Shu Swamp Road, Raush Trail, Washington Avenue, and the Oak Neck Beach Road Bike Path.

What notable places or features will I see along the Centre Island via Roslyn Heights loop?

A significant point of interest along the route is Centre Island itself, a settlement that gives the loop its name. The route also offers glimpses of grand estates and waterfront views characteristic of Long Island's 'Gold Coast' region.

Is this road cycling route suitable for beginners?

The Centre Island via Roslyn Heights loop is classified as a 'moderate' difficulty ride. While much of it is on well-paved roads, the distance of approximately 54.2 kilometers (33.7 miles) and an elevation gain of around 360 meters (1,181 feet) mean it requires a good level of fitness. Beginners with some cycling experience and good endurance might find it challenging but rewarding.

Are there amenities like cafes or restrooms available along the way?

As the route passes through residential areas and settlements like Centre Island and Roslyn Heights, you will likely find opportunities for cafes, restaurants, and restrooms in these towns. It's advisable to plan your stops in advance, especially for longer rides.

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