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Routes
Mountain biking trails
United States
Utah
Iron County
Cedar City

13th Hole and Ghost Flats Trails loop

Hard

4.7

(8677)

19,683

riders

13th Hole and Ghost Flats Trails loop

03:14

27.9km

980m

Mountain biking

The 13th Hole and Ghost Flats Trails loop near Cedar City offers a diverse mountain biking experience, transitioning from the fun, winding singletrack of the 13th Hole Trail, with its juniper and pinion pine forests and views over Cedar City, to the raw, technical challenge of Ghost Flats. You'll encounter terrain ranging from ancient Jurassic Period clay and rock to loose angular boulders and "chunk" on the demanding downhill sections. The changing scenery includes glimpses into the canyon behind The Red Hill, making for a dynamic ride.

This difficult 17.4-mile (27.9 km) mountain bike loop, with its 3203 feet (976 metres) of elevation gain, typically takes around 3 hours and 13 minutes to complete. It's best suited for experienced riders seeking a significant technical challenge, particularly on the Black Diamond-rated Ghost Flats segment. As part of the Iron Hills Trail System, the trailhead is generally accessible, but always ensure your bike is ready for the varied terrain and carry ample water, especially during warmer periods.

What makes this route stand out is its stark contrast: the 13th Hole Trail provides a more approachable, scenic ride, while Ghost Flats delivers a thrilling, expert-level downhill. This combination allows riders to experience both flowy sections and highly technical descents within a single loop. The geological features, including the Jurassic Period clay and rock, add a unique natural history element to the ride, making it more than just a physical test.

Last updated: June 9, 2026

Tips

Includes a very steep uphill segment

You may need to push your bike.

After 25.8 km for 199 m

Waypoints

A

Start point

Parking

Get Directions

1

1.64 km

Razorback Wash Trail

Highlight • Trail

This is a fun and winding single track bringing you between sharp red cliffs. At this spot, as you go down, you are able to see Cedar City.

Tip by

2

18.9 km

Ghost Flats Trailhead

Highlight (Segment) • Trail

This is the starting point of the Ghost Flats track, a 3.5 mile downhill.

Tip by

3

24.2 km

Lower Ghost Flats Trail

Highlight • Trail

This is a great spot to have a breather after riding down the Ghost Flats trails.

Tip by

B

27.9 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

26.2 km

1.00 km

677 m

< 100 m

Surfaces

26.2 km

1.00 km

677 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (2,490 m)

Lowest point (1,800 m)

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Weather

Powered by Foreca

Saturday 4 July

31°C

17°C

0 %

Additional weather tips

Max wind speed: 15.0 km/h

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Frequently Asked Questions

Is the 13th Hole and Ghost Flats Trails loop suitable for all skill levels?

This loop combines two trails with very different difficulty levels. The 13th Hole Trail is generally considered easy to intermediate, suitable for experienced beginners and families. In contrast, the Ghost Flats Trail is rated black diamond and is considered difficult to expert, primarily a challenging downhill route with steep, loose sections. Combining them into one loop, as this Komoot tour does, results in a difficult overall experience, primarily due to the Ghost Flats section.

How long does it typically take to complete this mountain bike loop?

The Komoot tour estimates this 27.9 km (17.3 miles) loop takes approximately 3 hours and 14 minutes to complete. However, given the significant elevation gain of 976 meters (3,202 feet) and the technical difficulty of the Ghost Flats section, your actual time may vary based on your skill level and pace.

Where can I park to access the 13th Hole and Ghost Flats Trails?

The 13th Hole Trail is accessible from a trailhead near the Cedar City Golf Course, which offers amenities like a kiosk, bathroom, water, and paved parking. The Ghost Flats Trailhead is also a key access point for that section of the loop.

Are there any permits or fees required to ride in the Thunderbird Canyons Trail System?

No, there are generally no permits or entrance fees required for mountain biking on the trails within the Thunderbird Canyons Trail System, including the 13th Hole and Ghost Flats Trails. These are public multi-use trails.

Is this trail dog-friendly?

Yes, both the 13th Hole and Ghost Flats Trails are multi-use and generally dog-friendly. However, it's always recommended to keep your dog on a leash and practice Leave No Trace principles, including packing out all waste.

What is the best time of year to mountain bike the 13th Hole and Ghost Flats Trails loop?

The best time to ride these trails is typically during the spring and fall months when temperatures are milder. Summer can be very hot with limited shade, making early morning or late afternoon rides preferable. Winter riding may be possible depending on snow accumulation, but conditions can be variable.

What kind of views and scenery can I expect along the route?

You can expect sweeping views of Cedar City and the surrounding rugged red rock formations, slickrock, and desert hillsides. The terrain features a mix of juniper and pinion pine, occasional grass, and sage, with exposed areas of salmon and dirty-white colored soil.

Are there any notable features or highlights on the loop?

Yes, the loop includes sections like the Razorback Wash Trail and the Lower Ghost Flats Trail. The 13th Hole Trail itself is known for its views near the Cedar City Golf Course, while Ghost Flats offers thrilling downhill sections with natural bermed turns and loose rock.

Does this loop connect with other trails in the area?

Yes, this route is part of the broader Thunderbird Canyons Trail System and intersects with several other trails. Notable connections include sections of the Lightning Switch Trail, Upper Ghost Flats Trail, Thor's Hideout Trail, and Valhalla Trail, offering opportunities to extend or modify your ride.

What is the typical riding experience for the Ghost Flats Trail?

The Ghost Flats Trail is primarily a downhill route, often ridden as a descent after climbing other trails like Lightning Switch. It's characterized by fast and steep sections with lots of loose rock and natural bermed turns. Climbing Ghost Flats is generally not recommended without a motor due to its steepness and loose sections, often requiring 'hike-a-bike' for unassisted climbers.

What is the terrain like on the 13th Hole Trail?

The 13th Hole Trail features a mix of narrow, handmade singletrack and broader, machine-carved bench-cut sections. The climb is gentle with frequent breaks. The soil is predominantly clay, with a mix of juniper and pinion pine, occasional grass, and sage. It offers a smoother, less technical ride compared to Ghost Flats.

Nearby routes

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Cedar Mountain loop via Turnpike

03:32h

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830m

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