4.6
(3447)
11,983
riders
01:09
11.8km
250m
Mountain biking
The Zen Trail Loop is a difficult 7.3-mile mountain biking route in St. George, Utah, known for technical challenges and desert views.
Last updated: February 26, 2026
Tips
Includes segments that may be dangerous
Parts of this route comprise highly technical, difficult, or hazardous terrain. Specialist equipment and prior experience is required.
After 1.32 km for 14 m
After 2.75 km for 15 m
After 2.88 km for 205 m
After 3.18 km for 278 m
After 3.57 km for 788 m
After 4.50 km for 3.25 km
Waypoints
Start point
Parking
Get Directions
4.15 km
Highlight • Viewpoint
Tip by
11.8 km
End point
Parking
Way Types & Surfaces
Way Types
9.06 km
1.30 km
828 m
491 m
< 100 m
Surfaces
7.78 km
2.83 km
828 m
175 m
144 m
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Elevation
Highest point (1,020 m)
Lowest point (830 m)
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Weather
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Tuesday 30 June
34°C
18°C
-- %
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This route was planned by komoot.
The Zen Trail Loop is considered a difficult, expert-level mountain biking trail, often rated as a black diamond. It's not recommended for beginners due to its highly technical nature, featuring slick drops, challenging rock sections, and demanding inclines.
The Zen Trail Loop is approximately 11.8 kilometers (7.3 miles) long. On average, mountain bikers can expect to complete the loop in about 1 hour and 9 minutes, though this can vary significantly based on skill level and how often you stop to navigate technical sections or enjoy the views.
You'll encounter a diverse and challenging mix of terrain, including desert singletrack, open slickrock slabs, and numerous technical rock features. Riders should be prepared for rock rolls, drops, and even some 'waterfalls' that demand precision and control. Some sections may require walking your bike, especially for intermediate riders.
Yes, the trail offers spectacular views of St. George and the surrounding desert landscape. A key highlight is the View of the Canyon from Zen Trail. You'll also pass unique rock formations known as the Hippopotamus Caves and ascend to a high rim overlooking the Bearclaw Poppy Trail.
The trail can be ridden year-round, weather permitting. However, due to full sun exposure and the desert climate, spring and fall generally offer the most pleasant temperatures. Summers can be extremely hot, and while winter riding is possible, be mindful of potential cold snaps.
Trailhead parking is typically available in the Green Valley area of St. George. Specific parking areas are usually found near the start of the loop, but signage can be limited. It's advisable to check local resources or maps for the most current trailhead parking information before you go.
Information regarding dog allowances and leash rules for this specific trail can vary. It's best to check with local St. George or Green Valley park regulations before bringing your dog to ensure compliance and safety for all trail users and wildlife.
Generally, there are no specific permits required or entrance fees to access the Zen Trail Loop itself. However, it's always a good idea to verify with local St. George or Green Valley land management authorities for any updated regulations or fees that might apply to the broader recreational area.
Yes, the route incorporates sections of several official trails. You'll ride along parts of the Zen Trail, Zen Connector, Mario World, Green Valley Access, Zen Bailout #2, Return to Zen, Lookout, Zen Summit, Zen Bailout, Barrel Road, Mega Zen, Power View, Green Valley Bench Road, and Red Bluff Canyon.
It is generally recommended to ride the Zen Trail Loop in a counter-clockwise direction. This approach is often preferred for the best flow and experience, especially when navigating the trail's technical features and descents.
No, there are no water sources available directly on the Zen Trail Loop. Given the full sun exposure and desert environment, it is crucial to carry ample water with you for the entire duration of your ride.
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