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Routes
Running trails & routes
United States
New York
Albany County
Albany

Mohawk-Hudson Trail and South End Connector Loop

Routes
Running trails & routes
United States
New York
Albany County
Albany

Mohawk-Hudson Trail and South End Connector Loop

Moderate

4.7

(7747)

7,748

runners

Mohawk-Hudson Trail and South End Connector Loop

00:44

7.22km

10m

Running

Jog the 4.5-mile Mohawk-Hudson Trail and South End Connector Loop in Albany, offering river views and a moderate, paved path.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

2.54 km

Green path

Highlight (Segment) • Cycleway

The Mohawk-Hudson Bike-Hike Trail follows along beside the interstate for a while, and the trail is completely green for this section is trail traffic lanes painted onto the path. Squished …

Tip by

2

3.60 km

Corning City Preserve

Highlight • Trail

The Corning City Preserve is known best for its nature trails and the amphitheater on the property that hosts a variety of events every year. The trails at the preserve …

Tip by

B

7.22 km

End point

Parking

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Way Types & Surfaces

Way Types

6.59 km

530 m

< 100 m

Surfaces

4.53 km

2.34 km

339 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Thursday 7 May

15°C

6°C

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park to access the Mohawk-Hudson Trail and South End Connector Loop?

You can typically find parking near the Corning City Preserve, which is a key access point for this loop. The South End Connector also links to Corning Waterfront Park, offering additional parking options.

Is this trail suitable for beginners?

Yes, this loop is generally suitable for beginners. The majority of the route is paved and relatively flat, with only minor elevation changes, making it an accessible option for those new to jogging or looking for an easier run.

What is the terrain like on this jogging loop?

The terrain is predominantly paved. Both the Mohawk-Hudson Trail and the South End Connector feature paved surfaces, with the South End Connector being a dedicated two-way cycle track. This provides a consistent and easy footing for jogging.

What can I see along the route?

You'll experience a mix of urban and natural scenery. The Mohawk-Hudson Trail offers views of the Hudson River, while the South End Connector, reimagined as a linear park, provides urban amenities and connects to the Corning City Preserve. You'll also pass through a Green path section.

What's the best time of year to jog this route?

Autumn is particularly beautiful, with changing leaves along the river sections. However, the paved nature of the trail makes it enjoyable in spring and summer as well. Winter jogging is possible, but be mindful of potential snow or ice conditions.

Is this trail dog-friendly?

Yes, dogs are generally welcome on the Mohawk-Hudson Trail and South End Connector. Please ensure your dog is kept on a leash and that you clean up after them to maintain a pleasant experience for all users.

Are there any permits or fees required to use the trail or enter Corning City Preserve?

No, there are no permits or entrance fees required to access the Mohawk-Hudson Trail, the South End Connector, or the Corning City Preserve. These are public recreational areas.

Does this loop connect to other well-known paths?

Yes, this route is a significant part of the larger Empire State Trail system. It also intersects with sections of the Champlain Valley Trail (Albany to Waterford), ECT - Erie Canalway Trail - 4 Green Island to Albany, Mohawk-Hudson Bike-Hike Trail, and the Albany County Helderberg-Hudson Rail Trail.

How long does it typically take to jog this loop?

For an average jogger, completing the 7.2 km (4.5 miles) loop typically takes around 45 minutes. This duration can vary based on your pace and any stops you might make.

Are there any specific safety considerations for joggers on this route?

While the South End Connector is a protected cycle track, some sections of the broader Mohawk-Hudson Trail include on-road portions. Joggers should exercise caution and be aware of traffic in these areas, particularly if less experienced. Always stay alert and follow local traffic laws.

What amenities are available along the South End Connector section?

The South End Connector has been developed as a linear park, offering several amenities. These include an outdoor Fitness Court®, a half-court basketball court, seating areas, and designated spaces that can host food trucks and pop-up events, enhancing the recreational experience.

Nearby routes

Hard

46

Albany County Helderberg-Hudson Rail Trail

03:08h

28.9km

120m

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