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Bike touring routes & trails
Italy
Abruzzo
L'Aquila
Castel Di Sangro

Castel di Sangro-Scontrone-Alfedena Cycle Path

Moderate

3.5

(2)

30

riders

Castel di Sangro-Scontrone-Alfedena Cycle Path

02:15

32.5km

410m

Cycling

Embark on a touring bicycle adventure along the Castel di Sangro-Scontrone-Alfedena Cycle Path, a moderate route spanning 20.2 miles (32.5 km). You will gain 1347 feet (411 metres) in elevation, typically taking about 2 hours and 15 minutes to complete. As you pedal, you will follow the Sangro River through…

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

Get Directions

1

5.67 km

Villa Scontrone

Highlight • Settlement

A beautiful village with the history of transhumance from the Regio Tratturo Castel di Sangro Lucera. Beautiful cycle path up to Castel di Sangro

Translated by Google •

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2

10.5 km

Alfedena

Highlight • Settlement

Alfedena is a beautiful municipality included within the national park of Abruzzo, Lazio and Molise. It is located near the Alto Sangro.

Translated by Google •

Tip by

3

14.2 km

Montagna Spaccata Lake

Highlight • Lake

The lake of the split mountain, at 1100 meters above sea level. in the municipality of Alfedena, it offers a breathtaking view and a wild experience. Perfect for family excursions …

Translated by Google •

Tip by

4

26.5 km

Val di Sangro Cycle Path

Highlight (Segment) • Cycleway

while walking along it you can admire the landscape of the Apennines such as Monte Meta, along the Sangro river, a very panoramic place

Translated by Google •

Tip by

B

32.5 km

End point

Parking

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Way Types & Surfaces

Way Types

14.0 km

7.16 km

5.21 km

3.90 km

2.30 km

Surfaces

16.3 km

12.0 km

3.90 km

349 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,120 m)

Lowest point (800 m)

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Weather

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Today

Saturday 11 July

26°C

14°C

54 %

Additional weather tips

Max wind speed: 7.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to cycle the Castel di Sangro-Scontrone-Alfedena Cycle Path?

The full loop is approximately 32.5 kilometers (20.2 miles) long and typically takes around 2 hours and 15 minutes to complete by touring bicycle, depending on your pace and stops.

What is the difficulty level and terrain like on this cycle path?

The route is rated as moderate. While some sections are paved and suitable for all skill levels, you should expect mixed terrain, including unpaved segments. There are climbs and descents, with some gradients up to 6%. Good fitness is recommended.

What kind of bike is best suited for this route?

Given the mixed terrain, which includes both asphalt and dirt surfaces, a touring bicycle is suitable, but a gravel bike or mountain bike might offer a more comfortable experience, especially on the unpaved sections.

What can I see along the Castel di Sangro-Scontrone-Alfedena Cycle Path?

The route offers stunning mountain landscapes, panoramic views of the Apennine peaks, and follows the Sangro River. You'll pass through charming settlements like Villa Scontrone and Alfedena, and cycle near the picturesque Montagna Spaccata Lake. The Val di Sangro Cycle Path is a notable section of the route.

Does the trail intersect other well-known paths?

Yes, the route also passes through sections of the Pista Ciclabile Castel di Sangro-Scontrone-Alfedena and the ABT Tappa 20: Rivisondoli - Guardiaregia.

What is the best time of year to cycle this route?

The best time to visit is typically during the spring (April-June) and autumn (September-October) when the weather is mild and the scenery is vibrant. Summer can also be pleasant, but be prepared for warmer temperatures.

Where can I park and access the cycle path?

You can typically find parking and access points in the towns along the route, such as Castel di Sangro, Scontrone, or Alfedena. Specific parking areas are usually well-marked within these towns.

Is the Castel di Sangro-Scontrone-Alfedena Cycle Path dog-friendly?

Generally, dogs are allowed on cycle paths in Italy, but they should always be kept on a leash, especially in populated areas or near wildlife. Please ensure you clean up after your pet.

Do I need a permit or pay an entrance fee to use the cycle path?

No, there are no specific permits or entrance fees required to cycle the Castel di Sangro-Scontrone-Alfedena Cycle Path itself. It is freely accessible to the public.

Are there places to eat or stay near the route?

Yes, the towns of Castel di Sangro, Scontrone, and Alfedena offer various amenities, including cafes, restaurants serving regional cuisine, and accommodation options. These are excellent spots to refuel or stay overnight.

Is this cycle path suitable for families with children?

While some sections are easy, the overall moderate difficulty, mixed terrain, and elevation changes mean it might be challenging for very young children or those new to cycling. Families with older, more experienced children should be fine, but consider the full loop's length and varied surfaces.

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