2.6
(27)
97
runners
00:26
4.13km
30m
Running
The Les Pawson Trail loop offers a delightful and accessible jogging experience through Lincoln Woods State Park, Rhode Island. You will find yourself on a predominantly paved, wide path, perfect for a smooth run or stroll, with continuous, shimmering views of Olney Pond. The route winds through shady, "fairy tale-like"…
Last updated: June 9, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Lincoln Woods State Park
Waypoints
Start point
Parking
Get Directions
301 m
Highlight • Lake
Tip by
1.53 km
Highlight (Segment) • Trail
Tip by
4.13 km
End point
Parking
Way Types & Surfaces
Way Types
3.52 km
333 m
228 m
< 100 m
Surfaces
3.74 km
228 m
105 m
< 100 m
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Elevation
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Weather
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Today
Friday 3 July
36°C
24°C
27 %
Additional weather tips
Max wind speed: 18.0 km/h
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This route was planned by komoot.
Yes, this trail is rated as easy and is suitable for all fitness and skill levels, making it a great option for beginners and families. Its paved surface also makes it accessible for strollers and wheelchairs, though some slight inclines are present.
The route is predominantly paved with asphalt and pavement, making it ideal for jogging. While largely flat, you will encounter some slight inclines. If you find yourself on dirt or other unpaved surfaces, you've likely veered off the main path. The paved path is approximately eight feet wide.
You'll be surrounded by natural beauty, including shady woods and the shimmering Olney Pond, which the trail encircles. Other scenic elements include a dam, unique rock formations, and the possibility of spotting local wildlife like sunning turtles and deer. The trail itself is named after Leslie Samuel Pawson, a three-time Boston Marathon winner.
While the trail is popular and generally welcoming, specific dog regulations for Lincoln Woods State Park should always be checked. Typically, dogs are allowed but must be kept on a leash.
The trail is well-maintained and popular in all seasons, including after snowfall. It offers diverse nature and lovely lake views year-round. For more solitude, consider visiting during early mornings, as it can get busy during daytime hours.
Parking is available within Lincoln Woods State Park. There are designated parking areas that provide access to the trail system, including the Les Pawson Trail loop. Specific trailhead parking information can often be found on park signage upon arrival.
Generally, there are no entrance fees or permits required to access Lincoln Woods State Park for day use. However, it's always a good idea to check the official Rhode Island Department of Environmental Management (DEM) website for the most current regulations regarding park access or specific activities.
Yes, the route also passes through sections of the Far Side of the Pond, Warm Up Trail, and Dark Side of the Pond, among others, offering connections to various parts of Lincoln Woods State Park.
Benches are strategically placed along the trail, offering convenient spots to rest and enjoy the views of Olney Pond and the surrounding nature.
While excellent for jogging, be aware that cars are sometimes allowed on sections of the trail. It's also a popular spot, so for a more peaceful experience, aim to visit in the early mornings to avoid the busiest daytime hours.
The Les Pawson Trail loop is approximately 4.1 kilometers (about 2.5 miles) long. It features a gentle elevation gain of around 30 meters (98 feet), making it a relatively flat and easy route.
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