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Routes
Hiking trails & Routes
United States
Oklahoma
Oklahoma County
Oklahoma City

Bert Cooper Trail

Moderate

2.7

(11)

76

hikers

Bert Cooper Trail

03:57

15.7km

20m

Hiking

Embark on the Bert Cooper Trail for a moderate hike that offers continuous views of Lake Hefner. This paved loop stretches for 9.7 miles (15.7 km) and involves a gentle elevation gain of just 66 feet (20 metres), making it accessible for many. As you hike, you'll see sailboats gliding across the water and pass by the distinctive tall white lighthouse on the eastern shore, a unique landmark in Oklahoma. The route also guides you through pleasant wooded sections and past various lakeside restaurants, providing a varied experience over approximately 3 hours and 56 minutes. You will find the trail to be a straightforward and enjoyable outdoor experience.

Planning your visit to the Bert Cooper Trail is easy, as it is highly accessible with numerous parking areas and access points conveniently located around Lake Hefner. You can choose your starting point from many spots along the lake. The trail offers amenities like picnic areas, playgrounds, restrooms, and water fountains along the route, making it a great option if you are hiking with family. Consider visiting during the cooler parts of the day, especially in warmer months, to fully enjoy your time outdoors.

Beyond the scenic views, the Bert Cooper Trail is notable for its birdwatching opportunities, especially between November and March when migratory waterfowl are often spotted. The lighthouse peninsula is also a prime spot for catching beautiful sunset views over the lake. This trail provides a unique blend of urban accessibility with natural beauty, offering a refreshing escape without venturing far from the city. It's a great way to experience the local environment and enjoy the lakeside atmosphere.

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

Get Directions

1

15.2 km

Sunset View of Lake Hefner

Highlight • Viewpoint

Even though the road is not so far behind, the view of the lake into the distance can make you forget that you are in the middle of the city. It faces west, so it is also a great sunset spot.

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B

15.7 km

End point

Parking

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Way Types & Surfaces

Way Types

12.4 km

2.97 km

215 m

< 100 m

Surfaces

12.8 km

2.81 km

< 100 m

< 100 m

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Elevation

Elevation

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Weather

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Today

Thursday 2 July

34°C

25°C

12 %

Additional weather tips

Max wind speed: 28.0 km/h

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Frequently Asked Questions

What is the overall difficulty and terrain like on the Bert Cooper Trail?

The Bert Cooper Trail is considered easy and beginner-friendly. It features a consistently flat and paved asphalt surface, making it accessible for most fitness levels. While generally flat, there are minimal elevation changes, often described as an "easy overall physical rating with a 225 ft green climb."

Are there any notable landmarks or viewpoints along the route?

Yes, the trail offers expansive views of Lake Hefner. A distinctive landmark is the tall white lighthouse located on the lake's eastern shore. The Sunset View of Lake Hefner from the lighthouse peninsula is particularly recommended for breathtaking sunset views. You'll also pass lakeside restaurants and some wooded sections.

Is the Bert Cooper Trail suitable for families and children?

Absolutely. Its easy difficulty, paved surface, and the presence of amenities like picnic areas, playgrounds (especially at Stars and Stripes Park), and water fountains make it a great option for families with children.

What is the best time of year to visit the Bert Cooper Trail?

The trail is enjoyable year-round. However, for birdwatching, the period between November and March is ideal for spotting migratory waterfowl on Lake Hefner. Summer months often see sailboats on the lake, adding to the scenic views. Be aware that wind can sometimes be a factor, regardless of the season.

Does the trail connect to other paths for longer excursions?

Yes, the Bert Cooper Trail offers connections to other trail systems, such as the Hefner-Overholser Trail, allowing for extended hiking and exploration opportunities around the area.

What kind of wildlife can I expect to see?

Birdwatchers may appreciate the opportunity to spot migratory waterfowl on Lake Hefner, especially between November and March. The trail also meanders through some wooded sections, where you might encounter local birdlife.

Is the Bert Cooper Trail dog-friendly?

The trail is generally dog-friendly. However, always ensure your dog is kept on a leash and that you clean up after them to maintain a pleasant experience for all users.

Where can I park to access the Bert Cooper Trail?

The Bert Cooper Trail is highly accessible with numerous parking areas and access points located around Lake Hefner. You'll find convenient parking at various points along the loop, making it easy to start your hike from different locations.

Are there any permits or entrance fees required to use the trail?

No, there are no permits or entrance fees required to access and enjoy the Bert Cooper Trail. It is a public multi-use path open to everyone.

What amenities are available along the trail?

Along the trail, visitors can find a variety of amenities including picnic areas, playgrounds, marinas, fishing piers, restrooms, and water fountains, particularly at various parks and access points around Lake Hefner.

What should I bring for a hike on this trail?

Given its paved and flat nature, comfortable walking or running shoes are sufficient. Bring water, especially on warmer days, as wind can make it feel drier. Sun protection like a hat and sunscreen is also advisable due to open lake views. If you plan to stay for sunset, consider bringing a light jacket.

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