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Bike touring routes & trails
United Kingdom
Wales
South Wales
Glyn Tarell

Taff Trail, Penderyn & Cwm Cadlan loop from Pont ar Daf — Bannau Brycheiniog (Brecon Beacons) National Park

Routes
Bike touring routes & trails
United Kingdom
Wales
South Wales
Glyn Tarell

Taff Trail, Penderyn & Cwm Cadlan loop from Pont ar Daf — Bannau Brycheiniog (Brecon Beacons) National Park

Hard

7

riders

Taff Trail, Penderyn & Cwm Cadlan loop from Pont ar Daf — Bannau Brycheiniog (Brecon Beacons) National Park

03:26

45.9km

790m

Cycling

Embark on the Taff Trail, Penderyn & Cwm Cadlan loop for a challenging touring cycling experience through the stunning Brecon Beacons National Park. This difficult 28.6-mile (45.9 km) route, with its significant 2594 feet (791 metres) of elevation gain, demands very good fitness and takes around 3 hours and 26 minutes to complete. You'll traverse a mixed terrain of riverside paths, disused railway lines, and forest roads, with some unpaved sections that might require you to push your bike. The loop offers picturesque views of open moorland, reservoirs, and cascading waterfalls, especially near impressive peaks like Pen y Fan and Corn Du.

This hard bike ride is considered a top favorite among local touring cyclists who seek a demanding journey through diverse landscapes. The route integrates sections of the historic Taff Trail, a 55-mile long-distance path from Cardiff to Brecon, adding to its appeal. You will find a rewarding experience combining natural beauty with a physically strenuous ride through an iconic Welsh national park.

For this challenging route, a gravel bike or a similar sturdy cycle is highly recommended due to the varied surfaces. Be prepared for segments that are unpaved and difficult to ride, characteristic of the mountainous landscape within the Brecon Beacons. Starting near Pont ar Daf, the loop offers expansive views and a true test of endurance for those ready to tackle its climbs and mixed terrain.

Last updated: April 23, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Bannau Brycheiniog National Park

Waypoints

A

Start point

Parking

Get Directions

1

5.02 km

Glyn Tarell on the Taff Trail

Highlight (Segment) • Cycleway

This section of the Taff Trail is a mixture of surfaced and gravel track climbing up from the valley in the north towards the Storey Arms to the south. It's roughly parallel to the busy ish A470 so it's nice to avoid that.

Tip by

2

16.3 km

Devils Elbow descent - Steep fast descent with 2 sharp switchbacks. Wouldn't like to climb it.

Tip by

3

29.7 km

Penderyn Distillery

Highlight • Structure

The Penderyn whisky distillery was launched in 2004. They produce several different single malts and other spirits in three sites in south Wales. You can visit this distillery and take a tour but it's best to book beforehand as numbers on each tour are limited.

Tip by

4

34.1 km

Cwm Cadlan Nature Reserve

Highlight • Viewpoint

The small road runs from Penderyn in the west over the hill and down to Llwyn-onn Reservoir in the east. It's a nice ride avoiding the busier A4059 to the north.

Tip by

B

45.9 km

End point

Parking

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Way Types & Surfaces

Way Types

27.7 km

6.63 km

4.16 km

4.01 km

2.76 km

735 m

Surfaces

32.8 km

8.61 km

4.00 km

624 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (440 m)

Lowest point (230 m)

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Weather

Powered by Foreca

Friday 17 July

24°C

9°C

21 %

Additional weather tips

Max wind speed: 17.0 km/h

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