Sobrarbe: Chistau Valley MTB Route 4
Sobrarbe: Chistau Valley MTB Route 4
26
riders
05:58
47.7km
2,010m
Mountain biking
This difficult 29.6-mile mountain bike route from San Juan de Plan to Viadós Refuge offers challenging terrain and stunning Pyrenean views.
Last updated: February 26, 2026
Tips
Includes very steep uphill segments
You may need to push your bike.
After 12.0 km for 213 m
After 22.8 km for 220 m
Waypoints
Start point
Parking
Get Directions
24.3 km
Highlight • Mountain Hut
Translated by Google •
Tip by
33.7 km
Highlight • Mountain Hut
Translated by Google •
Tip by
47.7 km
End point
Parking
Way Types & Surfaces
Way Types
36.9 km
5.62 km
3.56 km
1.57 km
Surfaces
33.2 km
6.98 km
3.50 km
2.85 km
792 m
374 m
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Elevation
Highest point (2,150 m)
Lowest point (1,140 m)
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Weather
Powered by Foreca
Monday 13 July
34°C
17°C
0 %
Additional weather tips
Max wind speed: 15.0 km/h
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This route was planned by komoot.
The route is primarily unpaved, covering about 33.2 km of the total distance. You'll encounter significant sections of singletrack (around 5.62 km) and some alpine terrain (about 2.85 km), which can be stony and rough, typical of the Pyrenees. There are also some paved roads (6.98 km) and asphalt sections (3.50 km). Be prepared for technically demanding natural trails.
You'll experience breathtaking views of the Pyrenean peaks, including the imposing Posets massif. Key highlights include the Viadós Refuge, situated at 1,760 meters, offering panoramic vistas of extensive meadows. You'll also pass by the Pla de l'Abet Refuge. The historic Puen Pecadó (Bridge of Sinners) near San Juan de Plan is another notable feature.
The Gistau Valley is particularly stunning in autumn, when the diverse forest landscape displays vibrant reds, yellows, and greens. However, the high-mountain environment means conditions can change rapidly. Summer and early autumn generally offer the most stable weather for mountain biking, but always check local forecasts before you go.
No, this is a challenging route classified as 'difficult' for mountain biking. It demands very good fitness and advanced riding skills due to its significant elevation gain (over 2,000 meters) and technical terrain. Riders should anticipate a demanding experience, with sections that may require pushing your bike.
While specific regulations for dogs on this exact route aren't detailed, the trail traverses the Parque Natural Posets-Maladeta. Generally, dogs are permitted in natural parks in the Pyrenees but must be kept on a leash to protect wildlife and livestock. Always practice Leave No Trace principles.
The trail is located within the Parque Natural Posets-Maladeta. Typically, there are no entrance fees for accessing the natural park itself. However, certain activities or overnight stays in specific areas might require permits. It's always a good idea to check with the park's official website or local information centers for the most current regulations before your visit.
While specific parking details for this exact trailhead aren't provided, San Juan de Plan is the starting point. Look for designated parking areas within or near the village. As it's a popular area for outdoor activities, there should be options available, but arriving early is often advisable during peak season.
Yes, the Viadós Refuge offers services such as showers, hot water, a bar, and food, making it an excellent stop for rest and replenishment. There's also an adjacent building that can serve as a free refuge if the main one is unstaffed. It's a popular hub for mountaineers and hikers.
Yes, this route utilizes sections of several official trails. You'll find yourself on parts of the Sobrarbe. BTT. Ruta 4. Por el Valle de Chistau (covering 62% of the route), Senderos del Sobrarbe (26%), and the S-7 Sendero de la Ribera del Zinqueta (23%). Other intersecting paths include Variante 18.1, Senda Pirenaica - E22, and Étape 18.
You'll traverse the stunning Gistau Valley, characterized by green meadows, traditional 'bordas' (mountain huts), and a diverse forest landscape. Expect breathtaking views of the Pyrenean peaks, including the Posets massif. The high-mountain environment offers pristine natural beauty and spectacular geology.
San Juan de Plan is a small village in the Gistau Valley. While specific establishments aren't listed, you can generally find local amenities like cafes or small restaurants in such villages, especially during the tourist season. The Viadós Refuge also offers food and a bar along the route.
Given the 'difficult' rating and high-mountain environment, you should pack essentials for a challenging ride. This includes plenty of water, high-energy snacks, appropriate layers of clothing (weather can change quickly), rain gear, a first-aid kit, bike repair tools, and navigation equipment. Don't forget sun protection and a helmet.
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