2.8
(9)
37
hikers
01:42
5.70km
180m
Hiking
Hike the easy 3.5-mile Stewarts Cascade Trail in Mount Timpanogos Wilderness to see the beautiful Stewart Falls and aspen groves.
Last updated: February 26, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Uinta-Wasatch-Cache National Forest
Waypoints
Start point
Parking
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2.85 km
Highlight • Waterfall
Tip by
5.70 km
End point
Parking
Way Types & Surfaces
Way Types
5.65 km
< 100 m
Surfaces
5.65 km
< 100 m
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Elevation
Highest point (2,190 m)
Lowest point (2,100 m)
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Weather
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Today
Saturday 4 July
29°C
9°C
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Additional weather tips
Max wind speed: 6.0 km/h
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This route was planned by komoot.
The trail is generally considered moderate, but it is popular with families and can be managed by beginners with a reasonable fitness level. While the overall elevation gain is around 175 meters (574 feet) according to komoot, the trail features numerous ups and downs, accumulating to over 1500 feet of total elevation change depending on your route and how close you get to the falls. Expect some rocky sections and potentially narrow paths.
You can access the trail from two main points: the Aspen Grove parking lot (part of the Mount Timpanogos Trailhead) or Sundance Resort. Parking fees apply when accessing the trailhead via the Alpine Loop Scenic Byway. The Aspen Grove route is approximately 3.8 miles round trip, while the Sundance Resort route is about 3.2 miles round trip.
Yes, the trail is generally dog-friendly. However, as it is located within the Uinta-Wasatch-Cache National Forest and borders the Mount Timpanogos Wilderness, it's always best to check current regulations regarding leash requirements and waste disposal. Please ensure your dog is on a leash and you pack out all waste.
The trail is beautiful year-round. In spring and summer, you'll experience lush green foliage. Fall offers stunning golden leaves, making it a very popular time to visit. In winter, it transforms into a popular snowshoeing path. Stewart Falls flows consistently throughout the year, making it a rewarding destination in any season.
While specific hiking permits are not typically required for day use on this trail, parking fees apply if you access the trailhead via the Alpine Loop Scenic Byway. The trail is within the Uinta-Wasatch-Cache National Forest and borders the Mount Timpanogos Wilderness, so be aware of and respect all wilderness regulations.
The primary highlight is the stunning Stewart Falls, a magnificent 200-foot, two-tiered waterfall. Along the way, you'll pass through beautiful aspen groves, fern-covered forest floors, and open meadows. The trail also offers scenic views of the surrounding mountain peaks, including Mount Timpanogos, and vistas overlooking Sundance Resort and Provo Canyon.
The most common routes to Stewart Falls are out-and-back. You hike to the falls and then return along the same path. There are options to connect with other trails, but the direct routes from Aspen Grove or Sundance Resort are typically out-and-back.
The trail features a mix of natural ground, with some rocky sections, especially on the descent towards the falls. You may also encounter fallen trees that require navigating over or around. Some parts of the path can be narrow. The overall experience is a natural forest trail designed for hikers.
Yes, the route partially follows sections of the Stewarts Cascade Trail and also intersects with paths like the Big Provo Cirque Trail, Middle Earth, Mount Timpanogos Trail, Stewart Falls - Lower Trail, and Stewart Falls Upper Trail. This offers opportunities for longer or alternative hiking experiences if you wish to explore beyond the main route to the falls.
Given the moderate difficulty and varied terrain, it's recommended to bring sturdy hiking shoes, water, snacks, and appropriate layers of clothing for changing weather conditions. Sun protection (hat, sunscreen) is also advisable. If hiking with dogs, remember a leash and waste bags. For winter hikes, snowshoes or microspikes would be essential.
Yes, the Stewarts Cascade Trail is very popular, especially on weekends, holidays, and during peak seasons like fall. It's known as an excellent day hike for families, so you can expect to encounter many other hikers, including children, on the path. Arriving early in the morning can help avoid some of the heaviest crowds.
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