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Routes
Bike touring routes & trails
Spain
Madrid
Lozoya Somosierra
Rascafría

Sierra de Guadarrama Three Passes Loop

Hard

5.0

(1)

166

riders

Sierra de Guadarrama Three Passes Loop

06:17

88.9km

1,760m

Cycling

This difficult 55.2-mile touring cycling route through Sierra de Guadarrama National Park offers stunning views and challenging climbs.

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Parque Nacional de la Sierra de Guadarrama

Parque Natural de la Sierra de Guadarrama Norte

Waypoints

A

Start point

Parking

Get Directions

1

58 m

Chocolate Natural San Lázaro, Rascafría

Highlight • Cafe

Rascafría is an interesting and pretty mountain town with cobbled streets and beautiful views. One of my favorite places to visit while there is the Natural Chocolate Artisan Chocolate Factory. …

Translated by Google •

Tip by

2

157 m

El Paular Monastery

Highlight • Religious Site

One of the capitals of the Madrid Sierra and nerve center of the Lozoya Valley. With numerous establishments where you can buy, recharge your batteries or stay.
In addition to its urban area, the Paular monastery stands out, a must-see

Translated by Google •

Tip by

3

39.7 km

View of the Santillana Reservoir

Highlight • Viewpoint

4

87.1 km

Monastery of El Paular

Highlight • Religious Site

The history of this monastery can be grouped around three main axes: El Paular-Cartuja (1390-1835), El Paular disentailed (1835-1954) and El Paular recovered for monastic life (1954-until today).
huerta_paularThe foundation …

Translated by Google •

Tip by

B

88.9 km

End point

Parking

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Way Types & Surfaces

Way Types

72.6 km

14.6 km

805 m

564 m

384 m

Surfaces

76.9 km

11.6 km

206 m

177 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,870 m)

Lowest point (890 m)

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Weather

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Today

Friday 8 May

10°C

5°C

58 %

Additional weather tips

Max wind speed: 14.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the terrain like on this cycling route?

The 88.8 km circular route, which includes Manzanares el Real, Soto del Real, Miraflores de la Sierra, Rascafría, and Cerceda, features mostly well-paved surfaces that are easy to ride. However, be aware that other routes in the Sierra de Guadarrama can vary, with some segments being unpaved dirt tracks.

What kind of scenery can I expect along the way?

You can expect breathtaking views and diverse natural surroundings. The Sierra de Guadarrama is characterized by granite massifs and immense forests of pines, oaks, and holm oaks. The route passes through charming villages and offers panoramic vistas of the mountain range, which is a significant biological preserve home to various wildlife.

What interesting sights or landmarks will I see on the route?

Along the route, you'll encounter several notable points of interest. These include the historic El Paular Monastery (also listed as Monastery of El Paular), and the scenic View of the Santillana Reservoir. You might also pass by historical landmarks like the Manzanares el Real castle.

Is this cycling route suitable for beginners?

No, this route is rated as 'difficult' and requires very good fitness due to its 88.8 km length and significant elevation gain of 1,755 meters. It is not recommended for beginners.

Is an electric bicycle recommended for this route?

Given the route's length and considerable elevation changes, an electric bicycle is recommended if you are not regularly accustomed to long and challenging cycling trips. It can certainly be done with a conventional bike, but an e-bike will make the experience more accessible.

What is the best time of year to cycle this route?

The best time to cycle in the Sierra de Guadarrama generally depends on weather conditions. Spring and autumn offer pleasant temperatures and beautiful scenery. Summers can be hot, especially at lower elevations, while winters can bring snow and colder conditions, making some parts of the route challenging or inaccessible.

Do I need any special permits or pay entrance fees for cycling in the Parque Nacional de la Sierra de Guadarrama?

Generally, there are no specific permits or entrance fees required for cycling on established routes within the Parque Nacional de la Sierra de Guadarrama. However, it's always advisable to check the official park regulations on the Visit Madrid website or the park's official site for any updates on specific areas or activities, especially regarding protected zones or seasonal restrictions.

Where can I park to start this cycling route?

Since this is a circular route starting from Rascafría, you can typically find parking in or near the village of Rascafría. Look for designated parking areas suitable for visitors to the national park or local amenities. Arriving early, especially on weekends, is often a good strategy to secure a spot.

Are there places to eat or get refreshments along the route?

Yes, the route passes through several charming villages like Rascafría, Manzanares el Real, Soto del Real, and Miraflores de la Sierra. You'll find various cafes, restaurants, and shops where you can refuel. For example, you could stop at Chocolate Natural San Lázaro in Rascafría.

Is this cycling route dog-friendly?

While dogs are generally allowed in the Sierra de Guadarrama National Park, specific rules apply, especially regarding cycling. Dogs must typically be kept on a leash at all times to protect wildlife. Always check the latest park regulations regarding pets on cycling trails before you go.

Does the route connect with other cycling paths or trails?

Yes, this route intersects with several other paths. Notably, it includes sections of the Camino Natural del Valle del Lozoya, Cañada Real Segoviana, and the Ruta ADESGAM. You'll also find smaller segments of trails like the Camino de Santiago Complutense and the Camino Mendocino.

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La Pedriza, Parque Nacional de la Sierra de Guadarrama — circular desde Manzanares el Real

04:10h

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