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United Kingdom
England
South East England
Hampshire
New Forest
Fordingbridge

Frogham & Fritham loop from Fordingbridge

Moderate

4.5

(4)

30

riders

Frogham & Fritham loop from Fordingbridge

01:46

24.6km

200m

Cycling

Cycle the moderate 15.3-mile Frogham & Fritham loop from Fordingbridge, exploring New Forest woodlands, heathland, and wildlife.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

455 m

Great Bridge, Fordingbridge

Highlight • Bridge

At the heart of this market town is the Great Bridge, a seven-arch medieval stone bridge that spans the River Avon. Built around 1200, it was expanded in the Victorian era and remains a main road in the town.

Tip by

2

4.02 km

Abbots Well

Highlight • Historical Site

Abbots Well was formerly known as Alleynewell within the ancient boundaries of the New Forest when defined during the reign of King Edward I (1272-1307). This perpetual spring was, for …

Tip by

3

4.91 km

Between Fritham and Frogham this wonderful gravel track passes along Hampton Ridge and through the Amberwood Inclosure giving varied views and a sense of wide open space.

Tip by

4

10.5 km

Eyeworth Pond

Highlight • Structure

More like a lake than a pond. A nice spot for a picnic. Also has a small number of parking places if you want to hike from here.

Tip by

5

16.5 km

Excellent road to hold pace on with the wind behind you or to steamy enjoy the views on a clear sunny day.

Tip by

B

24.6 km

End point

Parking

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Way Types & Surfaces

Way Types

15.9 km

7.72 km

414 m

275 m

241 m

< 100 m

Surfaces

16.3 km

7.92 km

337 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (130 m)

Lowest point (30 m)

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Weather

Powered by Foreca

Wednesday 6 May

16°C

3°C

13 %

Additional weather tips

Max wind speed: 14.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to complete this cycling loop?

The Frogham & Fritham loop from Fordingbridge is approximately 24.6 kilometers (15.3 miles) long. Komoot estimates the cycling duration to be around 1 hour and 46 minutes, but this can vary based on your pace, stops for sightseeing, and fitness level.

Where can I park to start the Frogham & Fritham loop from Fordingbridge?

While the route starts from Fordingbridge, specific parking details are not provided. However, Fordingbridge is a good base, and you can usually find public parking within the town. Consider checking local council websites or parking apps for the most up-to-date information on parking facilities in Fordingbridge.

What is the terrain like on the Frogham & Fritham loop?

The terrain is varied, offering a moderate cycling experience. It features mostly paved surfaces, making it suitable for touring bikes. However, be prepared for some unpaved sections and gravel tracks, especially within woodland areas and on parts of Hampton Ridge. These tracks are generally smooth, but some moorland areas can be rougher after wet weather, potentially leading to large puddles.

What kind of scenery and wildlife can I expect to see?

You'll experience stunning scenery typical of the New Forest, including mixed woodlands, open heathland, and ancient trees in inclosures like Amberwood and Sloden. Wide-ranging views across the landscape and into valleys are common. Keep an eye out for free-roaming New Forest ponies, donkeys, and potentially deer, pigs, and other wildlife. The scenery is particularly vibrant in autumn.

What are the main points of interest along the route?

The loop offers several interesting sights. You'll pass by the historic Great Bridge, Fordingbridge, the tranquil Abbots Well, and enjoy views from the Hampton Ridge Gravel Track, New Forest National Park. Other notable spots include Eyeworth Pond and the chance to see Free-Roaming Ponies in New Forest National Park. The route also passes near the popular Royal Oak pub in Fritham and a unique old black cylindrical postbox.

Is this route suitable for beginner cyclists or families?

While rated as 'moderate' and requiring 'good fitness' due to its length and some inclines, the route is also noted as 'suitable for all skill levels' due to its mostly paved surfaces. Families with children comfortable with moderate distances and some varied terrain, including gravel sections, should find it enjoyable. Sturdy touring or hybrid bikes with tires over 32mm are recommended for comfort on unpaved parts.

What is the best time of year to cycle this loop?

The New Forest is beautiful year-round. Autumn is particularly stunning when the bracken changes color and oak trees shed their leaves. Even winter offers vibrant scenery. However, be aware that some sections, especially across Fritham Plain, can be prone to large puddles after wet weather, so drier seasons might offer a more comfortable ride.

Is the Frogham & Fritham loop dog-friendly?

Cycling with dogs in the New Forest National Park is generally permitted, but dogs must be kept under close control, preferably on a lead, especially around free-roaming livestock and wildlife. Always clean up after your dog. Be mindful of other cyclists and walkers on shared paths.

Do I need any permits or pay entrance fees for cycling in the New Forest National Park?

No, there are no specific permits or entrance fees required for cycling on public rights of way or designated cycle tracks within the New Forest National Park. However, it's essential to respect the park's bylaws, stay on marked paths, and protect the natural environment and its wildlife.

Does the trail intersect other well-known paths?

Yes, the route incorporates sections of several other paths. You'll find yourself on parts of the New Forest Cycle Routes, Fritham Off Road Cycle Trail, and the National Byway. Smaller sections also overlap with the Avon Valley Path and Fordingbridge Off Road Cycle Trail.

Are there any good refreshment stops along the way?

Yes, the route passes near the popular Royal Oak pub in Fritham, which makes for a great potential stop for refreshments. Fordingbridge, at the start/end of the loop, also offers various cafes and pubs.

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