Cadnam, Normansland & Emery Down loop from Lyndhurst

This moderate road cycling loop is approximately 39.2 km (24.3 miles) long. While individual times vary, it typically takes around 1 hour and 47 minutes to complete, depending on your pace and stops.

The Cadnam, Normansland & Emery Down loop is rated as moderate. It involves around 320 meters (1050 feet) of elevation gain. While predominantly on well-paved surfaces, some segments might be unpaved and could be challenging for less experienced cyclists or those on road bikes not equipped for varied terrain. Riders should have good fitness.

The route starts from Lyndhurst, which offers various parking options. Specific parking details can often be found on local New Forest National Park websites or by checking maps for public car parks in Lyndhurst.

The route is predominantly on well-paved surfaces, making it suitable for race bikes. However, be aware that some segments might be unpaved or gravel, which could be more challenging, especially after rain. The New Forest landscape features a mix of open heathland, ancient woodlands, and charming village roads.

You'll experience the quintessential New Forest landscape, including ancient woodlands, open heathland, and verdant meadows. Keep an eye out for abundant wildlife, especially the famous New Forest ponies, deer, and various bird species. Highlights include tranquil streams and picturesque villages like Emery Down with its traditional thatched cottages.

The route offers several points of interest. You'll pass through areas like Newtown and Fleetwater Junction, experience the Single-Track Road Between Bramshaw and Cadnam, and enjoy views from Milkham Junction. The Canadian War Memorial Road is also part of the journey, all within the historic The New Forest.

The New Forest is beautiful year-round, but late spring to early autumn (May to October) generally offers the most pleasant cycling conditions. Late summer is particularly picturesque when the heather blooms across the heathland, painting the landscape in shades of purple and pink.

While dogs are generally welcome in the New Forest National Park, this is a road cycling route. If you plan to bring a dog, it should be able to keep pace safely alongside your bike or be carried in a suitable trailer. Always keep dogs under close control, especially near livestock and wildlife.

No, there are no specific permits or entrance fees required for cycling on public roads and designated cycle tracks within the New Forest National Park. However, please respect local regulations, especially regarding parking and wildlife.

Yes, the route passes through charming villages such as Emery Down, and starts from Lyndhurst. Both offer opportunities to stop for refreshments at local cafes or traditional pubs. Cadnam and Normansland also have facilities nearby.

Yes, sections of this route overlap with other established trails. You will find it intersects with parts of the New Forest On Road Cycle Routes, Fritham Off Road Cycle Trail, and New Forest Cycle Routes, among others.