Mull Head Circular Trail

The trail primarily features coastal grassland and heather moorland. You'll find grassy clifftop paths, but be prepared for sections that can be boggy, especially on the return route. Some areas are undulating and steep, particularly the path leading to the Brough of Deerness, which includes a narrow, exposed section with a chain handrail. This part requires careful negotiation, especially when wet.

While the trail is rated for jogging, its varied terrain makes it challenging for a continuous, smooth run. Boggy sections, steep ascents and descents, and the exposed path to the Brough of Deerness will likely require slowing down or walking. It's more suited for a vigorous hike with sections of jogging rather than a steady run, especially if you're looking for speed or an even surface.

The Mull Head Circular Trail is approximately 8.8 km (5.5 miles) long. For jogging, it's estimated to take around 1 hour and 59 minutes. However, given the challenging terrain and potential for stopping to enjoy the views, allow extra time, especially if you plan to explore the Brough of Deerness or observe wildlife.

Parking is available at the trailhead within the Mull Head Nature Reserve. There are no specific details about shuttle services, so driving to the reserve is generally the most direct option. Always check local signage for any parking restrictions or fees.

The trail offers spectacular cliffs, dramatic sea views, and unique geological formations. A major highlight is The Gloup Sea Cave, a partially collapsed sea cave or blowhole. You'll also encounter the historically significant Brough of Deerness, with remains of an early Christian monastery and Norse settlement.

As a nature reserve, it's an excellent spot for wildlife viewing. You can expect to see a wide variety of seabirds nesting on the cliffs. Seals and otters are also frequent sights along the coastline. In summer, the heathland displays beautiful wildflowers.

The trail offers beauty year-round, but late spring and summer (May to August) are ideal for birdwatching and seeing wildflowers. However, be prepared for potentially boggy conditions, especially after rain, which can occur at any time of year. Always check the weather forecast before you go.

Yes, the Mull Head Circular Trail is generally dog-friendly. However, as it's within a nature reserve with ground-nesting birds and livestock, it's crucial to keep dogs on a lead at all times. Be especially mindful around cliff edges and boggy sections.

There are no specific permits or entrance fees required to access the Mull Head Nature Reserve or to walk the Mull Head Circular Trail. It is freely accessible to the public. However, always respect the natural environment and follow the Scottish Outdoor Access Code.

Yes, the path to the Brough of Deerness is notable for its steep track and a narrow, exposed section with a chain handrail, which can be particularly challenging when wet. Additionally, parts of the trail, especially on the return route, can be boggy. Erosion and landslips are also monitored on the downward path approaching the Brough, so always exercise caution.

The Mull Head Nature Reserve itself is a wild, undeveloped area, so there are no cafes or dedicated restrooms directly at the trailhead. It's advisable to use facilities in nearby towns or villages on Mainland Orkney before or after your visit. Always carry out anything you bring in.