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Routes
Hiking trails & Routes
United Kingdom
England
East Midlands
Derbyshire
High Peak
Castleton

Mam Tor Cavedale Loop

Easy

4.1

(14)

81

hikers

Mam Tor Cavedale Loop

01:07

3.34km

160m

Hiking

An easy 2.1-mile hike in Peak District National Park, exploring Cave Dale and offering views of Peveril Castle.

Last updated: February 26, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Peak District National Park

Waypoints

A

Start point

Parking

Get Directions

1

722 m

Peveril Castle

Highlight • Historical Site

The striking ruins of Peveril Castle stand high above Castleton and afford magical views over the Peak District. Mentioned in the Domesday survey, it is one of England's earliest Norman …

Tip by

2

1.41 km

Cave Dale, a towering limestone valley in the village of Castleton, is home to some of the most beautiful scenery in the Peak District. Glacial water carved out this wonderful …

Tip by

3

2.76 km

This cavern is lesser known than the other local ones - but being so close to Castleton it’s well worth a visit. It’s a great one for kids but note …

Tip by

B

3.34 km

End point

Parking

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Way Types & Surfaces

Way Types

1.66 km

660 m

428 m

332 m

140 m

< 100 m

< 100 m

Surfaces

1.14 km

1.00 km

838 m

346 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (320 m)

Lowest point (190 m)

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Weather

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Wednesday 6 May

12°C

2°C

19 %

Additional weather tips

Max wind speed: 13.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park to start the Mam Tor Cavedale Loop?

The Mam Tor Cavedale Loop typically starts from the village of Castleton in Derbyshire. You'll find various parking options in and around Castleton, including paid car parks. Arriving earlier in the day, especially on weekends, is advisable to secure a spot.

Is the Mam Tor Cavedale Loop suitable for beginners?

While some parts are relatively easy, the Mam Tor Cavedale Loop is generally considered to be of medium difficulty. It involves a gradual ascent to Mam Tor and a rocky, uphill climb through Cave Dale. The descent from Mam Tor can also be steep with loose stones. Hikers should have a reasonable level of fitness and wear sturdy hiking footwear.

How long does it take to hike this loop?

The Mam Tor Cavedale Loop typically takes between 2 to 4.5 hours to complete, depending on your pace and how often you stop to enjoy the views. The route covers approximately 9 to 10.6 kilometers (5.5 to 6.5 miles).

What is the terrain like on the Mam Tor Cavedale Loop?

The terrain is quite varied. You'll encounter rocky paths, dirt trails, grassy sections, and some paved stone paths. Expect uphill climbs, particularly to Mam Tor's summit, and steep descents with loose stones. Cave Dale itself features a rough and rocky path. Sturdy hiking footwear is highly recommended.

What landmarks or viewpoints will I see along the route?

This route offers breathtaking panoramic views and notable landmarks. You'll pass by the historic Peveril Castle, experience the dramatic Cave Dale and View of Peveril Castle, and potentially see Peak Cavern (also known as "The Devil's Arse"). From Mam Tor's summit, you'll get expansive vistas of the Peak District, including the Kinder Scout plateau and the White Peak.

Is the Mam Tor Cavedale Loop dog-friendly?

Yes, the trail is generally dog-friendly. However, please keep dogs on a leash, especially around livestock and in areas with steep drops or loose terrain. Always follow the Countryside Code and clean up after your pet.

What is the best time of year to hike the Mam Tor Cavedale Loop?

The trail can be enjoyed year-round, but spring and autumn offer pleasant temperatures and beautiful scenery. Summer provides longer daylight hours, though it can be busier. Winter hiking is possible but requires appropriate gear for potentially icy or muddy conditions, especially in Cave Dale and on exposed ridges.

Do I need a permit or pay an entrance fee for this trail in the Peak District National Park?

No, you do not need a permit or to pay an entrance fee to hike the Mam Tor Cavedale Loop within the Peak District National Park. National Parks in the UK are free to access. However, you may need to pay for parking in Castleton.

Does the Mam Tor Cavedale Loop intersect with other well-known trails?

Yes, the route shares sections with several other notable paths. You'll find yourself on parts of the High Peak, the Great North Trail (Peak District and South Pennines), and the Limestone Way, as well as the local Cave Dale path.

Are there cafes or pubs near the trail?

Yes, the village of Castleton, where the loop typically starts and ends, offers several cafes and pubs where you can refuel before or after your hike. It's a great place to grab a meal or a refreshing drink.

What makes the Mam Tor Cavedale Loop a popular hike?

This trail is notable for combining iconic Peak District features like Mam Tor, known as the "Shivering Mountain" with its Bronze Age hillfort, and the dramatic limestone gorge of Cave Dale. It offers unbroken panoramic views from the Great Ridge, significant historical and geological interest, and a varied experience transitioning from picturesque village scenes to rugged natural beauty.

Nearby routes

Moderate

4.8

4,697

Kinder Scout Circular Walk

04:24h

14.4km

510m

Trail Reviews

Gerda
April 30, 2023, Castleton Sightseeing Loop

Day 2 of Peak District involved cathing a quick bus over to Castleton. Honestly I am very surprised how easy it is to catch public transport in the Peaks. It seems to run often and on time. W decided to have a more relaxed day for Day2 and headed over to Castleton. I had been here for the first time about two years ago and I thought it was quite beautiful, therefore when Andrew suggested it we headed over. We only did a small loop from here, however there are plenty of routes to do here, some that are longer, others that are shorter. They all looked very well marked. One option we had was to walk over to back to Eadle, however as the weather didn't look promising over the peaks we decided to catch a train and a bus back to Edale.

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