7
hikers
02:16
8.67km
60m
Hiking
Explore the 5.4-mile Carlton Trail and Willard Munger State Trail Loop, a moderate hike through Jay Cooke State Park with river views.
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
3.25 km
Highlight • Waterfall
Tip by
3.48 km
Highlight • Bridge
Tip by
6.29 km
Highlight (Segment) • Viewpoint
Tip by
8.51 km
Highlight (Segment) • Bridge
Tip by
8.67 km
End point
Parking
Way Types & Surfaces
Way Types
4.33 km
4.04 km
179 m
106 m
Surfaces
4.04 km
2.13 km
1.56 km
611 m
313 m
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Elevation
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Weather
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Thursday 7 May
11°C
-1°C
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Max wind speed: 18.0 km/h
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This route was planned by komoot.
The loop offers a diverse hiking experience with a mix of surfaces. The Willard Munger State Trail sections are primarily paved, built on a former railroad grade, making them relatively flat. However, some paved areas may have rough asphalt or cracks. In contrast, the Carlton Trail portion is a natural singletrack path, which can be muddy, slippery, and may have fallen trees, providing a more rugged feel.
Hikers can enjoy picturesque views of the St. Louis River gorge and forested areas. Notable highlights include the Saint Louis River Waterfall and Bridge View, the Historic Truss Bridge on the Saint Louis River, and a View of the River from Carlton Trail. The rebuilt Swinging Bridge over the St. Louis River in Jay Cooke State Park is also a popular spot.
The overall loop is rated as moderate and may require good fitness due to its varied terrain. While the paved Willard Munger State Trail sections are generally easy, the natural Carlton Trail segment presents a moderate physical challenge with potentially muddy and uneven surfaces. It's a good option for those looking for a bit more than an easy stroll.
The trail is beautiful in spring when wildflowers are in bloom and in fall for its vivid autumn colors. While accessible for much of the year, be prepared for potentially muddy conditions on the natural sections, especially after rain or during spring thaw. Winter hiking is possible but requires appropriate gear for snow and ice.
Yes, dogs are generally welcome on the trails within Jay Cooke State Park, including this loop. However, they must be kept on a leash at all times to protect wildlife and ensure the safety and enjoyment of all trail users. Always remember to pack out any waste.
Yes, as this loop runs through Jay Cooke State Park, a Minnesota State Park vehicle permit is required for entry. Permits can be purchased daily or annually at the park office or online. This fee helps maintain the park's facilities and trails.
Parking is available at various access points for Jay Cooke State Park. A common starting point would be within the park itself, where designated parking lots provide access to both the Carlton Trail and connections to the Willard Munger State Trail. Check the park's official website for specific trailhead parking locations.
Yes, the route incorporates sections of several other trails. You will find it overlaps with parts of the William Munger Bike Trail, the North Country National Scenic Trail (MN), the Superior Hiking Trail, and various segments of the Willard Munger State Trail and Carlton Trail itself, offering connections to a wider network.
Given the varied terrain, sturdy hiking shoes are recommended. Bring water, snacks, and weather-appropriate clothing, as conditions can change. Insect repellent is advisable, especially during warmer months. A map or GPS device is also helpful for navigation, though the trail is generally well-marked.
While direct public transport to specific trailheads within Jay Cooke State Park might be limited, you can research bus routes from Duluth via the Duluth Transit Authority (DTA) that may get you closer to the Carlton or Jay Cooke State Park area. From there, you might need to arrange for a short taxi or ride-share to the trailhead.
Yes, the Willard Munger State Trail segment follows an old railroad grade, specifically part of the former St. Paul and Duluth Railroad. This historical context adds an interesting layer to your hike, allowing you to walk along a path that once served as a vital transportation route.