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Hiking trails & Routes
United States
Vermont
Washington County

Mount Hunger and White Rock Mountain Loop

Hard

5.0

(3333)

11,721

hikers

Mount Hunger and White Rock Mountain Loop

04:18

9.92km

910m

Hiking

This difficult 6.2-mile loop to Mount Hunger and White Rock Mountain offers panoramic views and challenging terrain in Vermont's Worcester R

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

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1

2.97 km

Mount Hunger Summit

Highlight • Summit

Mount Hunger is located within the Worcester Range and stands at 3,539 feet. Right before hitting the exposed granite summit, you need to do a little, fun scrambling to the …

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2

3.00 km

Middlesex Trail East of Mount Hunger

Highlight (Segment) • Trail

This steep section of trail takes you up/down from the summit of Mount Hunger. Following the blue blazes, you must traverse steep sections of slabby granite rock and through short …

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3

5.72 km

Not to be confused with White Rocks in southern Vermont, White Rock Mountain in the Worcester Range stands a little shorter than its neighbor, Mount Hunger, at 3,194 feet tall. …

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B

9.92 km

End point

Parking

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Way Types & Surfaces

Way Types

9.91 km

< 100 m

Surfaces

9.91 km

< 100 m

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Elevation

Elevation

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Weather

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Saturday 11 July

22°C

12°C

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Frequently Asked Questions

How challenging is the Mount Hunger and White Rock Mountain Loop?

This loop is rated as difficult and is considered strenuous. It involves significant elevation gain, consistent steep sections, and technical rock scrambles, especially near the summits. Hikers should be prepared to use their hands for balance and pulling themselves up in certain areas. It's not recommended for beginners.

What is the terrain like on this hike?

The terrain is highly varied. You'll start with an easier grade through open forests, sometimes following old logging roads. As you ascend, it becomes significantly steeper and rockier, with sections requiring scrambling over slabby granite and ledges. Ropes are even in place on the ascent to Mount Hunger for assistance. Between the two peaks, the trail can be wet, featuring bog bridges. Both summits are exposed and rocky.

What are the best views or landmarks along the route?

The route is famous for its panoramic views. You'll get stunning 360-degree vistas from both the Mount Hunger Summit and the White Rock Mountain Summit and Viewpoint. From Mount Hunger, you can see the Green Mountains, and on clear days, the Adirondacks and White Mountains. White Rock Mountain offers an excellent perspective of Mount Hunger itself. You'll also traverse the Middlesex Trail East of Mount Hunger.

Where can I park to access the trailhead?

Parking is typically available at the Middlesex trailhead. It's advisable to arrive early, especially on weekends, as parking can fill up quickly for this popular route.

Is this trail dog-friendly?

Yes, dogs are generally allowed on this trail. However, due to the strenuous nature, steep sections, and rock scrambles, ensure your dog is fit and capable of handling such terrain. Always keep your dog on a leash and practice Leave No Trace principles.

What is the best time of year to hike this loop?

Late spring through fall is generally the best time. The trail is particularly beautiful during fall foliage. However, be aware that like many trails in the region, it's often closed from April 15th through Memorial Day Weekend due to mud season to protect the trails from erosion.

Do I need a permit or is there an entrance fee for the C.C. Putnam State Forest?

There are no specific permits or entrance fees required to hike the Mount Hunger and White Rock Mountain Loop within the C.C. Putnam State Forest. However, always check for any updated regulations or advisories from the Vermont Department of Forests, Parks and Recreation before your visit.

Does the trail intersect other well-known paths?

Yes, the route utilizes sections of several official trails. You will hike along parts of the Waterbury Trail, White Rock Trail, Middlesex Trail, and Skyline Trail during your journey.

What makes this loop particularly notable?

This loop is notable for offering some of Vermont's best 360-degree panoramic views, allowing hikers to summit two prominent peaks (Mount Hunger and White Rock Mountain) in one go. Its unique position provides unparalleled views of the entire Green Mountain Range, making it a challenging but highly rewarding experience for those seeking spectacular scenery.

Is the Mount Hunger and White Rock Mountain Loop suitable for winter hiking?

While possible for experienced winter hikers, this loop presents significant challenges in winter. The exposed summits can be very windy and cold, and the steep, rocky sections become much more hazardous with ice and snow. Proper winter gear, including microspikes or snowshoes, and advanced navigation skills are essential.

What should I bring for this hike?

Given its difficulty and varied terrain, essential gear includes sturdy hiking boots with good ankle support, plenty of water, snacks, layers of clothing (even in summer, as summits can be windy), a map and compass or GPS device, and sun protection. Trekking poles can be helpful for some sections, but may be cumbersome during scrambles.

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