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Hiking trails & Routes
United Kingdom
Scotland
South Scotland
Gullane Area

Aberlady Bay & Gullane Bents loop from Aberlady

Moderate

5.0

(15)

96

hikers

Aberlady Bay & Gullane Bents loop from Aberlady

02:22

9.17km

40m

Hiking

Embark on a moderate hike along the Aberlady Bay & Gullane Bents loop, a coastal route spanning 5.7 miles (9.2 km) with a gentle elevation gain of 145 feet (44 metres). You can expect to complete this journey in about 2 hours and 21 minutes. The trail offers a varied…

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

Get Directions

1

3.30 km

Gullane Sands

Highlight (Segment) • Natural

Gullane Sands is the huge sandy beach on the east of Aberlady Bay. It's a great place for a walk looping out along the beach from Aberlady or Gullane and then returning inland across Gullane Links.

Tip by

2

5.06 km

Gullane Beach

Highlight • Viewpoint

I love Gullane beach, but it can get very busy in the summer. The water quality is very good here and it’s good to swim in. Along the bents you may see deer too. Toilets are at the beach also.

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B

9.17 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

4.15 km

2.16 km

1.68 km

826 m

356 m

Surfaces

3.27 km

2.32 km

1.77 km

1.03 km

569 m

211 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Thursday 7 May

14°C

9°C

39 %

Additional weather tips

Max wind speed: 15.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park for the Aberlady Bay & Gullane Bents loop?

You can typically find parking available in Aberlady village, which serves as the starting point for this loop. Specific parking areas might include roadside spots or small car parks, often near the Aberlady Bay Local Nature Reserve entrance.

How can I get to the trailhead using public transport?

Both Aberlady and Gullane are well-connected to Edinburgh by public transport, making the trail easily accessible without a car. Check local bus schedules for routes serving these villages.

Is the Aberlady Bay & Gullane Bents loop suitable for all fitness levels?

While the full loop is generally classified as a moderate hike, individual beach sections, particularly at Gullane Bents, are often described as easy and suitable for various fitness levels. The minimal elevation gain makes it relatively flat, but the varied terrain requires a good level of fitness for the entire route.

What kind of terrain can I expect on this hike?

The trail offers a diverse terrain, including extensive sandy beaches, impressive sand dunes, coastal paths, grassy tracks, and sections of heathland. You'll also encounter rocky parts along the shoreline with visible volcanic rock formations. Inland sections may lead through grasslands and wooded areas. Some paths, especially detours, can be wet underfoot.

What are the main points of interest and views along the route?

The route boasts spectacular coastal views over the Firth of Forth, towards Edinburgh and the Pentland Hills. Key highlights include the vast sandy expanse of Gullane Sands and the scenic Gullane Beach. The trail also passes through the Aberlady Bay Local Nature Reserve and offers views of Fidra Island.

What wildlife can I expect to see, especially in the Aberlady Bay Local Nature Reserve?

The Aberlady Bay Local Nature Reserve is a prime spot for birdwatching. During autumn, thousands of pink-footed geese are present. Other species you might spot include wheatears, whitethroats, blackcaps, redshank, and lapwing, among diverse flora and fauna.

What is the best time of year to hike this loop?

The trail can be enjoyed year-round, but autumn is particularly special for birdwatching due to the presence of thousands of pink-footed geese in the Aberlady Bay Local Nature Reserve. Coastal walks are often pleasant in spring and summer, but be mindful of weather conditions.

Is the Aberlady Bay & Gullane Bents loop dog-friendly?

Yes, the trail is generally dog-friendly. However, as parts of the route pass through the Aberlady Bay Local Nature Reserve, it's important to keep dogs under close control, preferably on a leash, to protect wildlife and respect other visitors.

Are there any permits or entrance fees required for the Aberlady Bay Local Nature Reserve?

No, there are typically no permits or entrance fees required to access the Aberlady Bay Local Nature Reserve or to hike this loop. It is freely accessible to the public.

Does this route connect with any other well-known trails?

Yes, parts of this loop often follow sections of the John Muir Way, a long-distance coast-to-coast route across Scotland. You'll also find sections that align with local Core Paths.

Are there places to eat or drink near the trail?

Both Aberlady and Gullane villages, which bookend the loop, offer options for refreshments. You can find cafes and pubs in these areas to enjoy before or after your hike.

Are there any historical features or hidden gems to look out for?

Absolutely! The area is rich in history. Keep an eye out for remnants of World War II, including concrete defenses. At low tide, you might even spot visible wrecks of boats and small submarines used as practice targets. There are also historical elements like the remains of St Andrew's Church in Gullane and concrete blocks at Gullane Point related to WWII. The unique volcanic rock formations along the shoreline are also a geological highlight.

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Trail Reviews

Richard
October 2, 2022, Aberlady Bay and Gullane Sands loop

Deer, a hare, rabbits, egrets, geese, a heron, sanderlings curlews and terns, mullein, michaelmas daisies, common stork's bill, white campion, applemint, field scabious. Lunch at the Clubhouse Inn afterwards

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