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Routes
Running trails & routes
France
Bourgogne-Franche-Comté
Lons-Le-Saunier
Conte

Source de l'Ain Loop

Moderate

3.5

(2)

42

runners

Source de l'Ain Loop

01:08

8.80km

240m

Running

Jog the moderate 5.5-mile Source de l'Ain Loop in the Jura Mountains, featuring the river's source and Maillys Falls.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

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1

977 m

Maillys Falls

Highlight • Waterfall

The river seems to weave through cracks in the bedrock before flowing into a crystal clear pool. Amazing geography.

Translated by Google •

Tip by

2

8.67 km

The Source of the Ain

Highlight • River

At the source of the Ain, you will find footbridges and interpretation panels to help you navigate and understand the site. A beautiful and relaxing place to take a break from your run.

Translated by Google •

Tip by

B

8.80 km

End point

Parking

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Way Types & Surfaces

Way Types

6.68 km

1.06 km

1.05 km

Surfaces

5.92 km

1.76 km

1.11 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (790 m)

Lowest point (650 m)

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Weather

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Wednesday 20 May

24°C

2°C

0 %

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Max wind speed: 12.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Is the Source de l'Ain Loop suitable for beginner joggers?

The Source de l'Ain Loop is classified as moderate and is best suited for trail runners comfortable with varied terrain. While shorter sections might be easier, the full loop includes stony and potentially slippery paths, making continuous jogging challenging for beginners. If you're new to trail jogging, consider focusing on less technical sections or shorter routes within the area.

What is the terrain like on the Source de l'Ain Loop?

The trail features a diverse mix of surfaces. You'll encounter shaded forest paths, some stony and potentially slippery sections, and also paved or gravel paths. It often follows the Ain river and its tributary, the Serpentine, crossing several small bridges and footbridges. Good, even waterproof, footwear is highly recommended due to the varied and sometimes wet conditions.

What natural features and landmarks will I see along the way?

The loop showcases the stunning natural beauty of the Jura region. Key attractions include the dramatic Source of the Ain, where the river emerges from underground. You'll also pass several beautiful waterfalls, such as the Maillys Falls, Moulinet waterfall, and the Serpentine waterfall. The route also features charming bridges, including a distinctive suspension bridge, offering unique perspectives of the rivers.

Where can I park to access the Source de l'Ain Loop?

While specific parking details aren't provided in the tour data, trails in this area often have designated parking near popular access points like the Moulin du Saut or Doye. It's advisable to check local signage or resources like cnjtourisme.fr for the most current parking information before your visit.

Are there any permits or entrance fees required for this trail in the Jura Mountains?

No, there are typically no permits or entrance fees required to access the Source de l'Ain Loop trail itself. The natural areas of the Jura Mountains are generally open for public enjoyment. However, always respect local regulations and private property.

What are the best times of year to jog the Source de l'Ain Loop?

The trail is largely shaded by forests, making it enjoyable even on warmer days. However, the flow of the Source of the Ain varies significantly with rainfall, offering different visual experiences. Spring and autumn often provide pleasant temperatures and vibrant scenery. Be mindful that stony sections can be slippery, especially after rain or during wetter seasons.

Is the Source de l'Ain Loop dog-friendly?

Generally, trails in natural areas like the Jura Mountains are dog-friendly, but it's crucial to keep your dog on a leash to protect wildlife and ensure the safety of other trail users. Always clean up after your pet. Check for any specific local signage regarding dog access, especially near sensitive natural sites.

How long does it typically take to jog this loop?

The Source de l'Ain Loop, which is approximately 8.8 km long, typically takes around 1 hour and 8 minutes (4070 seconds) to jog. This duration can vary based on your fitness level, the specific terrain conditions, and how often you stop to enjoy the scenery.

Does the Source de l'Ain Loop connect with other trails?

Yes, the route intersects with several other paths. Notably, it covers significant portions of the Tour du Plateau de Nozeroy and the Via Cluny Etape 13. You'll also find it overlapping with sections of Doye - Le Moulinet and various smaller segments named Source de l'Ain.

Are there any facilities like cafes or restrooms near the trail?

While the trail itself is in a natural setting, the surrounding villages and hamlets, such as Doye or near the Moulin du Saut, may offer local amenities like cafes or small eateries. It's a good idea to check for available facilities in nearby towns before you start your jog, as options directly on the trail are limited.

What should I bring for a jog on this trail?

Given the varied terrain, we recommend wearing good quality, potentially waterproof, trail running shoes. Bring sufficient water, especially on warmer days, as water sources on the trail are not guaranteed. A small first-aid kit, a map or GPS device (like the komoot app), and weather-appropriate clothing are also advisable.

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Lac des Rousses — loop — running in the Parc Naturel Régional du Haut-Jura

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