5
hikers
04:07
16.3km
30m
Hiking
Hike the moderate 10.1-mile Barrow Way: Carlow to Milford, enjoying river views, historic mills, and Milford Lock in 4 hours.
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
4.36 km
Highlight • Monument
Tip by
7.60 km
Highlight (Segment) • Trail
Translated by Google •
Tip by
8.46 km
Highlight • River
Tip by
16.3 km
End point
Parking
Way Types & Surfaces
Way Types
8.70 km
5.52 km
1.01 km
545 m
504 m
Surfaces
8.82 km
6.71 km
490 m
254 m
Sign up to see more specific route details
Sign up for free
Elevation
Sign up to see more specific route details
Sign up for free
Weather
Powered by Foreca
Wednesday 6 May
14°C
7°C
31 %
Additional weather tips
Max wind speed: 19.0 km/h
to get more detailed weather forecasts along your route
This route was planned by komoot.
The route from Carlow to Milford is approximately 16.3 km (10.1 miles) out-and-back. Komoot estimates it takes about 4 hours and 7 minutes to complete, but this can vary based on your pace and how often you stop to enjoy the scenery.
Yes, this section of the Barrow Way is considered easy and is suitable for all skill levels, including beginners. The terrain is flat with minimal elevation changes, making it a very accessible and enjoyable walk.
The trail primarily follows the original towpath beside the River Barrow. You can expect a mostly grassy surface, with some sections of tracks, quiet roads, and short stretches of surfaced path or gravel. The ground is level throughout, though some areas may be a bit rough.
As you hike, you'll experience a peaceful route through a sylvan landscape with the river as a constant companion. Notable sights include a beautiful Stone arch and the charming Lovely paths around Milford Lock. As you approach Milford Lock, you can also see the historic Milford Mills, an 18th-century watermill.
Parking is generally available in Carlow town, near the start of the Barrow Way. Specific parking areas may vary, so it's advisable to check local signage or online resources for the most convenient options.
Carlow town is well-served by public transport, including bus and train services, making it accessible from various locations. From the town center, the trailhead for the Barrow Way is typically within walking distance.
Yes, the Barrow Way is generally dog-friendly. However, it's always recommended to keep dogs on a leash, especially given the presence of wildlife and other trail users. Please also ensure you clean up after your pet.
The trail can be enjoyed year-round. Spring and summer offer lush greenery and warmer weather, while autumn provides beautiful fall colors. Winter hikes are also possible, but some sections might be rougher or muddier, so appropriate footwear is essential.
No, there are no permits or entrance fees required to access the Barrow Way: Carlow to Milford section. It is freely accessible to the public.
This section of the Barrow Way is known as an "aquatic triangle" and is famous for regular sightings of herons and kingfishers. You may also spot other river birds and local fauna in the sylvan landscape.
While the immediate trail section from Carlow to Milford is quite rural, you will find amenities like cafes and pubs available in Carlow town at the start of your journey. Milford itself is a smaller area, so it's best to plan for refreshments before or after your hike.