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Routes
Hiking trails & Routes
Ireland
Carlow

The Barrow Way: Carlow to Milford

Routes
Hiking trails & Routes
Ireland
Carlow

The Barrow Way: Carlow to Milford

Moderate

5

hikers

The Barrow Way: Carlow to Milford

04:07

16.3km

30m

Hiking

Hike the moderate 10.1-mile Barrow Way: Carlow to Milford, enjoying river views, historic mills, and Milford Lock in 4 hours.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

4.36 km

Stone arch

Highlight • Monument

Beautiful arch situated alongisde the River Barrow built in the 15th-century as a barrier between the forest and the river. The arch was re-built in the 19th-century as the entrance …

Tip by

2

7.60 km

Lovely paths around Milford Lock

Highlight (Segment) • Trail

Continuing along the river that gives it its name, the Barrow Way leads you into Milford Lock Park at this point. A wonderful green park area, in which there are also one or two ruins to see.

Translated by Google •

Tip by

3

8.46 km

Milford Lock

Highlight • River

Milford Lock is a gorgeous spot along the river featuring a green park and ruins of the old mill.

Tip by

B

16.3 km

End point

Parking

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Way Types & Surfaces

Way Types

8.70 km

5.52 km

1.01 km

545 m

504 m

Surfaces

8.82 km

6.71 km

490 m

254 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Wednesday 6 May

14°C

7°C

31 %

Additional weather tips

Max wind speed: 19.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it take to hike this route?

The route from Carlow to Milford is approximately 16.3 km (10.1 miles) out-and-back. Komoot estimates it takes about 4 hours and 7 minutes to complete, but this can vary based on your pace and how often you stop to enjoy the scenery.

Is this trail suitable for beginners?

Yes, this section of the Barrow Way is considered easy and is suitable for all skill levels, including beginners. The terrain is flat with minimal elevation changes, making it a very accessible and enjoyable walk.

What is the terrain like on the Barrow Way: Carlow to Milford?

The trail primarily follows the original towpath beside the River Barrow. You can expect a mostly grassy surface, with some sections of tracks, quiet roads, and short stretches of surfaced path or gravel. The ground is level throughout, though some areas may be a bit rough.

What can I see along the route?

As you hike, you'll experience a peaceful route through a sylvan landscape with the river as a constant companion. Notable sights include a beautiful Stone arch and the charming Lovely paths around Milford Lock. As you approach Milford Lock, you can also see the historic Milford Mills, an 18th-century watermill.

Where can I park to access the trail?

Parking is generally available in Carlow town, near the start of the Barrow Way. Specific parking areas may vary, so it's advisable to check local signage or online resources for the most convenient options.

Is there public transport to the trailhead?

Carlow town is well-served by public transport, including bus and train services, making it accessible from various locations. From the town center, the trailhead for the Barrow Way is typically within walking distance.

Is the trail dog-friendly?

Yes, the Barrow Way is generally dog-friendly. However, it's always recommended to keep dogs on a leash, especially given the presence of wildlife and other trail users. Please also ensure you clean up after your pet.

What is the best time of year to hike this trail?

The trail can be enjoyed year-round. Spring and summer offer lush greenery and warmer weather, while autumn provides beautiful fall colors. Winter hikes are also possible, but some sections might be rougher or muddier, so appropriate footwear is essential.

Do I need a permit or pay an entrance fee?

No, there are no permits or entrance fees required to access the Barrow Way: Carlow to Milford section. It is freely accessible to the public.

What wildlife can I expect to see?

This section of the Barrow Way is known as an "aquatic triangle" and is famous for regular sightings of herons and kingfishers. You may also spot other river birds and local fauna in the sylvan landscape.

Are there any cafes or pubs along the route?

While the immediate trail section from Carlow to Milford is quite rural, you will find amenities like cafes and pubs available in Carlow town at the start of your journey. Milford itself is a smaller area, so it's best to plan for refreshments before or after your hike.

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