4.9
(4717)
7,852
hikers
07:14
27.3km
270m
Hiking
Hike the difficult 17.0 miles (27.3 km) Maah Daah Hey Trail through North Dakota's badlands in Theodore Roosevelt National Park.
Last updated: February 26, 2026
Tips
Your route passes through protected areas
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Waypoints
Start point
Parking
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5.45 km
Highlight (Segment) • Trail
Tip by
27.3 km
End point
Parking
Way Types & Surfaces
Way Types
27.0 km
330 m
Surfaces
27.3 km
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Elevation
Highest point (820 m)
Lowest point (680 m)
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Weather
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Today
Thursday 9 July
32°C
16°C
24 %
Additional weather tips
Max wind speed: 14.0 km/h
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This route was planned by komoot.
The best time to hike the Maah Daah Hey Trail is typically during the spring (late April to early June) and fall (September to October). During these seasons, temperatures are more moderate, and you can avoid the extreme heat of summer and the harsh cold and snow of winter. Spring brings wildflowers, while fall offers beautiful colors. Be aware that the trail can be very dry and dusty, but the clay terrain becomes sticky and difficult to traverse when wet, so check weather forecasts for rain.
The Maah Daah Hey Trail offers a diverse and rugged landscape, traversing majestic plateaus, jagged peaks and valleys, extensive rolling prairies, and river systems. You'll encounter dramatic badlands formations with clay buttes, canyons, and gullies. While generally considered to have moderate physical difficulty, it can be strenuous due to rough terrain and significant elevation changes, with hikers gaining and losing between 1,500 and 2,500 feet daily. It's not recommended for beginners due to scarce water sources, considerable sun exposure, and potentially extreme temperatures.
While the Maah Daah Hey Trail itself is generally open to dogs, portions of the trail pass through Theodore Roosevelt National Park. Within the national park, dogs are typically restricted to paved roads, parking areas, and campgrounds. They are generally not allowed on hiking trails, in the backcountry, or in public buildings. Always check the specific regulations for Theodore Roosevelt National Park before bringing your dog, especially if your route includes park sections.
There is no specific permit required to hike the Maah Daah Hey Trail itself. However, if your route takes you through sections of Theodore Roosevelt National Park, you will need to pay the park's entrance fee. This fee grants you access to the park for a set number of days. It's always a good idea to check the official National Park Service website for the most current fee information and regulations.
The Maah Daah Hey Trail features 16 designated trailheads along its 144-mile length, providing numerous access points to different segments. These trailheads typically offer parking facilities. Some popular access points are near Medora, Sully Creek State Park, and various points along the Little Missouri National Grassland. For specific trailhead locations and parking details, it's recommended to consult detailed maps or the official USDA Forest Service resources.
The trail is renowned for its unique badlands landscape, featuring dramatic clay buttes, canyons, and gullies carved by wind and water. You'll also traverse extensive rolling prairies and river systems. One notable highlight along a segment of the trail is the Maah Daah Hey Trail – Plateau and Canyon View, offering stunning vistas. The route also passes through parts of Theodore Roosevelt National Park, showcasing its iconic American landscape and opportunities to see wildlife like bison, elk, and pronghorn.
Water sources are scarce on the Maah Daah Hey Trail, making proper hydration planning crucial. Rustic campgrounds with potable water and latrines are spaced approximately every 20 miles, and designated water caches are available seasonally. However, these are not always reliable or frequent enough. You should carry ample water for your planned mileage, especially given the considerable sun exposure and potentially extreme temperatures. Additionally, bring navigation tools, sun protection, appropriate layers, and enough food, as amenities are limited due to the trail's remote nature.
Yes, while the Maah Daah Hey Trail is a prominent route, sections of it also overlap or connect with other paths. For instance, the route also passes through sections of the Big Plateau Trail, Shortcut, Buffalo Gap Trail, Petrified Forest Loop Trail, Ekblom Trail, Lone Tree Spring Loop Trail, Mike Auney Trail, and Spur trail.
The remote and wild nature of the Maah Daah Hey Trail offers excellent opportunities for wildlife viewing. Hikers frequently spot bison, elk, pronghorn, and coyotes. Birdwatchers might also see eagles soaring overhead. Remember to maintain a safe distance from all wildlife and never approach or feed animals.
The Maah Daah Hey Trail stands out for several reasons. At 144 miles, it's one of the longest non-motorized single-track trails in the United States, offering unparalleled access to North Dakota's unique badlands landscape. It provides a truly remote and solitary experience, appealing to those seeking a deep connection with nature. Beyond hiking, it's nationally recognized as a premier trail for mountain biking and horseback riding, even earning an "EPIC" designation from the International Mountain Biking Association (IMBA).
The Maah Daah Hey Trail is generally considered challenging due to its length, remote nature, and significant elevation changes, making the full trail not ideal for beginners or young children. However, with 16 trailheads, it's possible to hike shorter, out-and-back segments that are less strenuous. For family-friendly options, consider shorter, well-maintained trails within Theodore Roosevelt National Park, which offer easier access and more amenities, rather than attempting longer, more remote sections of the Maah Daah Hey Trail.
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