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France
Morbihan
Groix

Pen Men Circuit

Hard

4.3

(3)

173

runners

Pen Men Circuit

02:05

17.7km

150m

Running

Jog the difficult 11.0-mile Pen Men Circuit in Réserve Naturelle Nationale François Le Bail, featuring views of Port Saint-Nicolas.

Last updated: February 26, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Réserve naturelle François Le Bail

Waypoints

A

Start point

Parking

Get Directions

1

4.96 km

View of Port Saint-Nicolas

Highlight • Viewpoint

The beautiful Saint-Nicolas port is frequented by boats in summer. The rock that dominates the port is the Rocher de la Vache. The coastal areas and cliffs in the summer …

Translated by Google •

Tip by

2

7.67 km

White stone

Highlight • Other

This somewhat odd and quirky man-made construction is believed to be a beacon used on the warship speed test route just before the First World War.

Translated by Google •

Tip by

B

17.7 km

End point

Parking

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Way Types & Surfaces

Way Types

11.8 km

2.18 km

2.09 km

1.38 km

247 m

Surfaces

11.8 km

2.68 km

1.26 km

1.15 km

439 m

336 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Saturday 4 July

24°C

16°C

0 %

Additional weather tips

Max wind speed: 15.0 km/h

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Frequently Asked Questions

How long does it typically take to complete the Pen Men Circuit?

The Pen Men Circuit is designed for jogging and typically takes around 2 hours and 5 minutes to complete. This duration can vary based on your pace and how often you stop to enjoy the scenery.

Is the Pen Men Circuit suitable for beginners?

Rated as 'difficult', the Pen Men Circuit might be challenging for absolute beginners due to its length of nearly 18 km and varied terrain. While the elevation gain is moderate at about 147 meters, the overall distance and potential coastal conditions contribute to its difficulty rating. Beginners might consider shorter sections or alternative routes.

What kind of terrain can I expect on the Pen Men Circuit?

The Pen Men Circuit, being a coastal route, likely features a mix of paths, possibly including sandy sections, rocky outcrops, and dirt trails. Given its 'difficult' rating for jogging, expect some uneven surfaces and potentially exposed areas along the wild coast.

What are the main points of interest along the route?

As you jog the Pen Men Circuit, you can enjoy several notable sights. Keep an eye out for the View of Port Saint-Nicolas, offering picturesque coastal vistas. You might also encounter the intriguing White stone, a unique natural feature.

Does the Pen Men Circuit intersect with other trails?

Yes, the Pen Men Circuit shares sections with several other local trails. You'll find yourself on parts of the 'Circuit de Pen Men' for about 64% of the route, and also traverse portions of the 'Circuit du Trou de l'Enfer / Kerlard' (42%) and 'Circuit du Trou de l'Enfer / Saint-Nicolas' (24%). Other smaller sections include 'Circuit de Port Mélite/Le Mené' and 'Circuit de Locmaria / Les Chats'.

What is the best time of year to visit for jogging?

Given its coastal nature, the Pen Men Circuit is likely best enjoyed during spring, early summer, and early autumn. These seasons typically offer more moderate temperatures and less extreme weather conditions compared to the peak of summer or the colder, potentially stormier winter months. Always check local weather forecasts before heading out.

Is the Pen Men Circuit dog-friendly?

While specific regulations for dogs on the Pen Men Circuit are not detailed, it is located within the Réserve Naturelle Nationale François Le Bail. Generally, natural reserves have strict rules regarding pets, often requiring dogs to be kept on a leash to protect wildlife and natural habitats. It's advisable to check the reserve's official website for the most current pet policies before your visit.

Do I need a permit or pay an entrance fee for the Pen Men Circuit?

The Pen Men Circuit is located within the Réserve Naturelle Nationale François Le Bail. While access to the reserve itself is typically free, certain activities or specific areas might require permits or have regulations. It's always best to consult the official website for the Réserve Naturelle Nationale François Le Bail to confirm any permit requirements or fees before your visit.

Where can I park to access the Pen Men Circuit?

Specific parking information for the Pen Men Circuit is not provided. However, for trails of this nature, parking is often available near common access points or trailheads. Look for designated parking areas near the start of the 'Circuit de Pen Men' or other intersecting trails mentioned, especially around coastal villages or points of interest.

What are the regulations for the Réserve Naturelle Nationale François Le Bail?

As the Pen Men Circuit runs through the Réserve Naturelle Nationale François Le Bail, visitors should be aware of specific regulations designed to protect its unique environment. These typically include staying on marked paths, not disturbing wildlife or plants, taking all litter with you, and respecting any restrictions on dogs or other activities. Always check the reserve's official guidelines for a comprehensive list of rules.

Are there any facilities like cafes or restrooms along the route?

The Pen Men Circuit is a relatively long coastal jogging route. While specific facilities directly on the trail are not mentioned, you may find amenities like cafes, pubs, or restrooms in nearby towns or villages, particularly around Port Saint-Nicolas or other populated areas along the coast. It's recommended to carry sufficient water and snacks, and plan your stops accordingly.

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