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Routes
Road cycling routes
Italy
South Tyrol
Badia - Abtei

Three passes Tour: Valparola, Falzarego and Campolongo

Routes
Road cycling routes
Italy
South Tyrol
Badia - Abtei

Three passes Tour: Valparola, Falzarego and Campolongo

Hard

4.9

(150)

8,357

riders

Three passes Tour: Valparola, Falzarego and Campolongo

03:08

50.9km

1,380m

Road cycling

This is one of the most impressive road bike tours in the Dolomites, crossing dreamlike places and landscapes over a relatively short distance of 50 kilometers. The round starts in St. Kassian and leads you from there crisp and curvy up to the Valparola pass. The view of the small Valparola Lake is simply unique.

The subsequent long straight to the Falzarego Pass a few meters below is a real highlight, as are the following tunnels carved into the rock. You quickly descend to Livinallongo and then continue to Arabba. There it gets challenging again, because it goes up to the Passo Campolongo. Via Corvara you get back to the starting point in San Cassiano.

by

Last updated: April 8, 2026

Waypoints

A

Start point

Parking

Get Directions

1

9.88 km

Lake Valparola

Highlight • Lake

The Passo Valparola refuge is located at 2168 m above sea level, a short distance from Lake Valparola, on the summit of Passo di Valparola, on the border between Agordino and Val Badia. The refuge is able to accommodate 24 people.
Source: it.wikipedia.org/wiki/Rifugio_Valparola

Translated by Google •

Tip by

2

12.1 km

Falzarego Pass

Highlight • Mountain Pass

The Passo di Falzàrego is a 2,105 meter high mountain pass. It connects the Fodom and the lower Cordevole valley with Cortina d'Ampezzo in the Valle del Boite and Abbey in South Tyrol. The name Falza Rego means "false king" and refers to the king of the Fanes Empire, who according to legend was turned into stone because of a betrayal and can still be seen from the pass today.

Translated by Google •

Tip by

3

36.9 km

Campolongo Pass

Highlight • Mountain Pass

The Campolongo is the "smallest" of the Dolomite passes, and the elevation gain is relatively manageable at 368 meters (north ascent from Corvara). Nevertheless, it's a beautiful route: You gaze down upon lush mountain meadows on one side and up at the rugged rock faces of the Sella massif on the other. On the Sella Ronda, it's the "fourth in the group" and more of a small "pleasure pass" than a tough challenge.

Translated by Google •

Tip by

B

50.9 km

End point

Parking

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Way Types & Surfaces

Way Types

34.8 km

14.8 km

1.15 km

117 m

Surfaces

49.6 km

1.23 km

117 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (2,190 m)

Lowest point (1,390 m)

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Weather

Powered by Foreca

Wednesday 6 May

3°C

-6°C

56 %

Additional weather tips

Max wind speed: 7.0 km/h

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Comments

March 15, 2023

This is one of the most impressive road bike tours in the Dolomites, crossing dreamlike places and landscapes over a relatively short distance of 50 kilometers. The round starts in St. Kassian and leads you from there crisp and curvy up to the Valparola pass. The view of the small Valparola Lake is simply

Translated by Google •

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Nearby routes

Hard

4.9

33,027

Sella loop and 4 passes

04:09h

62.1km

2,030m

Trail Reviews

Markus FN
June 21, 2025, Dolomites Bike Day 2025

The route is simply fantastic. As expected, there were an incredible number of people out there, but it was still very harmonious.

Translated by Google

The anti-clockwise variant of the "Valparola up, Falzarego down loop". Simply because this tour is easy to do compared to many other tours in the Dolomites. From Badia you first cross the Passo Campolongo. A not too long climb with a beautiful view of the Sassongher, the gigantic rock that rises above the village of Corvara. After descending to Arabba, a relatively flat road follows to the foot of the Passo Falzarego. For a long time this climb winds its way up through the forest. The nicest part is at the top. As soon as you come out of the forest, there is a gallery and a number of hairpin bends. You get the whole Giro d'Italia feeling here. If you think you are at the top when you reach the Passo Falzarego, you are wrong. The route sends you to the left, after which another 1.5 km of steep asphalt follows to the top of the Passo Valparola. Augh! Here is a restaurant where they have delicious apple strudel (tip!). And then: descend to Badia!

Translated by Google

One of our favorite circuits in the Dolomites. Normally not as crowded as the Sella Circuit. Unless you get into the Tour Transalp, the second stage of which went along our route today - but in the opposite direction.

Translated by Google

After the fall last week, this week I recovered a bit, but today I had to take advantage of the great weather again

Translated by Google

From the campsite down to La Villa, then on to Corvara. From there up to the Campolongo Pass. Behind me the sky is already starting to darken and I hope the weather holds. Down to Arabba and further down the Cordevole valley to the turnoff to the ascent to the Falzarego Pass. Almost 800m up and unfortunately light rain sets in, but then it subsides again and I don't put on any rain gear. It's fresh at the Falzarego Pass and the last 90m to the Valparola Pass are always particularly strenuous without much of an incline but with a nasty cold headwind. At the top of the pass I put on my wind jacket for the descent and the rapid ride continues downhill (almost 70 km/h on very different surfaces) to the turnoff to the campsite. On the last 2km it starts to rain again and I have to slow down because the road is wet. The route corresponds to the regular round for the Dolomites Bike Day at the end of June on a closed route but without the big festival like at the Sella Ronda Bike Day.

Translated by Google

Experience breathtaking passes car-free 2 times a year. Well organized, breathtaking scenery, great atmosphere and many happy people on wheels. Simply terrific. You can start at any point on the circuit. Better to park a little outside. The starting point of this tour was a super suitable parking lot. In all the villages or at the passes there is ample opportunity to enjoy the view, to get an espresso or something to eat. It's about nothing but ENJOY ⛰️⛰️⛰️ Of course, if the weather plays along so perfectly... Speaking of which: at least one jacket for Have the descents/summits with you

Translated by Google

Campolongo Pass (1875m) - Campolongopass Falzarego Pass (2105m) -Falzaregopass Valparola Pass (2192m) - Valparolapass

Translated by Google

In perfect climatic conditions (at least for those who like it warm), what felt like 100,000 cyclists, both male and female, ventured out onto the Dolometes BikeDay route. From toddlers in bike trailers to handicapped bikers on recumbent bikes to 100-year-olds on pedal mopeds, everyone was represented. There was even a group of ladies celebrating their hen party. Hopefully, the bride-to-be can keep up.

Translated by Google
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