17
riders
03:43
35.4km
1,360m
Mountain biking
This difficult 22.0-mile mountain bike loop from Vallo della Lucania climbs Monte Gelbison, offering panoramic views of Cilento National Par
Last updated: February 26, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Parco Nazionale Cilento, Vallo di Diano e Alburni
Waypoints
Start point
Parking
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9.52 km
Highlight • Rest Area
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Tip by
17.3 km
Highlight • Mountain Pass
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21.2 km
Highlight • Summit
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22.7 km
Highlight • Natural Monument
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26.2 km
Highlight • Natural Monument
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Tip by
35.4 km
End point
Parking
Way Types & Surfaces
Way Types
18.1 km
12.4 km
3.72 km
1.20 km
Surfaces
17.2 km
12.7 km
5.49 km
< 100 m
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Elevation
Highest point (1,660 m)
Lowest point (400 m)
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Weather
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Tuesday 30 June
30°C
21°C
32 %
Additional weather tips
Max wind speed: 6.0 km/h
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This route was planned by komoot.
This challenging mountain bike loop from Vallo della Lucania usually takes around 3 hours and 43 minutes to complete. However, this can vary based on your fitness level, riding speed, and how often you stop to enjoy the views.
No, this route is rated as difficult and requires a high level of physical fitness and advanced mountain biking skills. Riders should expect challenging sections, varied terrain, and significant climbing. Some parts may even require pushing your bike.
The terrain is quite varied, featuring both asphalt and unpaved sections, often referred to as "sterrato." You'll encounter challenging climbs, especially on the ascent to the summit of Monte Gelbison, and sections that demand advanced riding skills.
While specific parking details for Vallo della Lucania are not provided, as the starting point for this loop, you would typically look for public parking options within the town itself. It's advisable to check local signage upon arrival.
The route offers several notable points of interest. You'll pass by the Monte Gelbison Spring and the Passo della Beta. The most significant landmark is the Madonna del Monte Sacro Sanctuary and Monte Gelbison Summit, which offers breathtaking panoramic views. Other natural highlights include the Manto della Madonna locality and the Fiumefreddo Spring.
From the 1,705-meter summit of Monte Gelbison, you can expect truly breathtaking panoramic views. You'll be able to admire the vast Cilento region, the Vallo di Diano, and even the distant Gulf of Salerno.
Yes, this route intersects with several other paths. Notably, it covers a significant portion of La Via Silente (49%) and also includes sections of VECCHIA STRADA SACRO MONTE (13%), Sentiero Novi Veila - Sacro Monte (9%), and Sentiero Passo della Beta (6%), among others.
As this trail is located within the Cilento, Vallo di Diano e Alburni National Park, dogs are generally permitted but must be kept on a leash to protect wildlife and ensure the safety of other visitors. Always practice Leave No Trace principles.
The best time to tackle this mountain bike route is typically during the spring and autumn months. The weather is generally milder, and the natural scenery is at its most vibrant. Summer can be very hot, and winter may bring snow to higher elevations, making the trail more challenging or inaccessible.
Generally, there are no specific permits or entrance fees required to access the trails within the Cilento, Vallo di Diano e Alburni National Park for activities like mountain biking. However, always respect park regulations, especially regarding environmental protection and any temporary restrictions.
Yes, there are natural water sources along the route. You'll pass by the Monte Gelbison Spring and the Fiumefreddo Spring. While these can be good for refilling, it's always wise to carry sufficient water for the entire duration of your ride, especially on a challenging route like this.
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