5.0
(1)
7
riders
02:45
36.1km
920m
Cycling
Cycle the difficult 22.5-mile Gorges of Bussento and Bussentino ring tour, gaining 3012 feet through dramatic gorges and villages.
Last updated: February 26, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Parco Nazionale Cilento, Vallo di Diano e Alburni
Waypoints
Start point
Parking
Get Directions
1.11 km
Highlight • Waterfall
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Tip by
7.13 km
Highlight • Settlement
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Tip by
20.7 km
Highlight • Bridge
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Tip by
23.8 km
Highlight • Cave
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Tip by
36.1 km
End point
Parking
Way Types & Surfaces
Way Types
34.7 km
1.43 km
Surfaces
27.3 km
8.77 km
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Elevation
Highest point (610 m)
Lowest point (140 m)
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Weather
Powered by Foreca
Sunday 5 July
28°C
18°C
40 %
Additional weather tips
Max wind speed: 4.0 km/h
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This route was planned by komoot.
This specific ring tour is rated as difficult. It covers a distance of approximately 36.1 km with a significant elevation gain of about 918 meters. It typically takes around 2 hours and 45 minutes to complete, requiring very good fitness. While some parts are paved, be prepared for unpaved segments that can add to the challenge.
The cycling route is primarily on mostly paved surfaces. However, some segments may be unpaved and more challenging, especially given the overall difficult rating of this particular tour. The terrain meanders through lush vegetation and dramatic geological formations.
Along the route, you'll encounter several notable features. These include the beautiful waterfall known as Venus' Hair, the charming village of Tortorella, the historic Roman Bridge over the Bussentino River, and the fascinating WWF Oasis of the Bussento Caves in Morigerati, where the Bussento River resurfaces.
While specific parking locations are not detailed, access points to the Gorges of Bussento and Bussentino cycling tour are typically found near villages like Tortorella or Morigerati, which are good starting points for exploring the area. Look for designated parking areas within or on the outskirts of these settlements.
Generally, dogs are allowed on trails within the Cilento and Vallo di Diano National Park, but they should always be kept on a leash to protect wildlife and ensure the safety of other visitors. Please be mindful of local regulations, especially in protected areas like the WWF Oasis.
The best time to cycle this route is typically during spring (April-May) and autumn (September-October) when the weather is milder and the landscapes are particularly vibrant. Summer can be very hot, especially in July and August, making cycling more strenuous. Winter can bring colder temperatures and potentially wet conditions.
The Gorges of Bussento and Bussentino are located within the Cilento, Vallo di Diano and Alburni National Park. Generally, there are no specific permits or entrance fees required for cycling on public trails within the national park itself. However, certain specific attractions, like the WWF Oasis of the Bussento Caves, may have their own entrance fees or guided tour requirements. It's advisable to check their official websites for the latest information.
Yes, the route intersects with several other paths. Notably, it covers a significant portion of La Via Silente (87%) and also passes through sections of the Cammino di San Nilo - Tappa 3 (21%), Cammino di San Nilo - Tappa 2 (10%), and Anello Tortorella (6%).
Given the difficult rating and significant elevation, you should bring plenty of water, energy snacks, a repair kit for your bike, and appropriate cycling gear. Sun protection (sunscreen, hat, sunglasses) is essential, as is a first-aid kit. A map or GPS device is also recommended, as cell service can be spotty in some remote areas.
Small villages like Tortorella, which the route passes through, or nearby Morigerati, typically offer local cafes and trattorias where you can find refreshments and traditional meals. These are good spots to refuel before or after your ride.
The area is part of a UNESCO Geopark within the Cilento and Vallo di Diano National Park, known for its extraordinary abundance of water and karst system. You'll experience dramatic geological formations, lush vegetation, and the unique phenomenon of the Bussento River vanishing underground and re-emerging. The combination of challenging ascents and descents with serene, unspoiled natural beauty makes it a particularly noteworthy destination for touring cyclists.
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