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Running trails & routes
United Kingdom
Scotland
Gairloch

Flowerdale Glen Trail

Moderate

15

runners

Flowerdale Glen Trail

00:44

5.76km

150m

Running

This moderate 3.6-mile jogging route through Flowerdale Glen offers waterfalls, historical sites, and varied terrain in the Scottish Highlan

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

2.60 km

Flowerdale Waterfalls

Highlight • Forest

Flowerdale Glen was given its English name by the estate's owners, the MacKenzies of Gairloch, in honour of the abundance of wildflowers that fill the valley over the spring and …

Tip by

2

3.65 km

Blind Piper's Cairn

Highlight • Historical Site

Grave (?)/ Memorial Ian Dall McKay, The blind piper

Translated by Google •

Tip by

3

5.33 km

The Old Inn

Highlight • Cafe

Traditional inn situated in a lovely, secluded spot. On-site bakery for bread, sandwiches and other baked treats to take away. Open seasonally so check before visiting.

Tip by

B

5.76 km

End point

Parking

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Way Types & Surfaces

Way Types

2.16 km

1.44 km

1.01 km

941 m

144 m

< 100 m

Surfaces

2.81 km

1.97 km

934 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (130 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Thursday 9 July

16°C

12°C

64 %

Additional weather tips

Max wind speed: 10.0 km/h

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Frequently Asked Questions

Where can I park for the Flowerdale Glen Trail?

Parking is generally available near the trailhead in Gairloch. While specific parking areas aren't detailed, the trail is easily accessible from the village, which serves as a good starting point for your jog.

Is the Flowerdale Glen Trail dog-friendly?

Yes, the Flowerdale Glen Trail is generally dog-friendly. However, as it passes through a natural estate and potentially near livestock or wildlife, it's always best to keep dogs under control, preferably on a leash, to protect both your pet and the local environment.

What is the best time of year to jog the Flowerdale Glen Trail?

The trail offers stunning scenery year-round. Spring and summer bring vibrant wildflowers and lush greenery, while autumn provides beautiful fall colors. Even in winter, the glen can be tranquil, though some sections might be more challenging due to weather. Consider visiting during quieter times for a more serene experience.

Are there any permits or entrance fees required for the Flowerdale Glen Trail?

No, there are no specific permits or entrance fees required to access the Flowerdale Glen Trail within the Flowerdale Estate. It is open for public enjoyment.

What is the terrain like on the Flowerdale Glen Trail?

The terrain is quite varied, offering something for different jogging preferences. Initial sections, like the Arboretum Trail, feature gentle, well-marked paths on soft forest floors. Further into the glen, especially towards the Flowerdale Waterfalls, the path becomes more moderate, with some sections being steep and winding, including a rough logging/vehicle track. For advanced joggers, beyond the main paths, the terrain can become rugged, rocky, and even pathless, requiring good fitness and sure-footedness.

How long does it typically take to jog the Flowerdale Glen Trail?

The full loop is approximately 5.8 km (3.6 miles) and is rated as moderate. For jogging, it typically takes around 45 minutes to an hour, depending on your pace and how much you explore. The Flowerdale Glen Waterfall Walk section alone is about 4 km return, which takes about 2 hours 15 minutes at a walking pace, so jogging it would be significantly faster.

What natural features and landmarks can I see along the route?

You'll encounter diverse scenery, including ancient woodlands, the Abhainn Ghlas (Grey River), and the attractive Flowerdale Waterfalls. Beyond the falls, the glen opens up to views of rocky hills like An Gròban and Sithean Mor. You can also find the Blind Piper's Cairn, adding a historical touch to your journey.

What kind of wildlife and plants can I expect to see?

The glen is rich in biodiversity. You'll find impressive trees like Douglas firs, noble firs, spruces, and larches, some of which are 'champion' trees. It's also known for its wildflowers, which inspired its name. Keep an eye out for wildlife, including red squirrels and various bird species, including birds of prey.

Is the Flowerdale Glen Trail a loop?

Yes, the Flowerdale Glen Trail is designed as a loop, allowing you to experience the varied landscapes and return to your starting point without retracing your steps.

Are there any facilities or places to eat near the trail?

Yes, the trail is located near Gairloch, which offers amenities. You can find places to eat and drink, such as The Old Inn, for refreshments before or after your jog.

What should I wear or bring for jogging on the trail?

Given the varied terrain, sturdy footwear with good grip is highly recommended, especially if you plan to explore beyond the initial gentle paths. Layered clothing is advisable for the changeable Scottish weather, and bringing water is always a good idea. For more rugged sections, consider bringing a map or using a GPS device as some paths can be less obvious.

Does the Flowerdale Glen Trail intersect with other paths?

Yes, the route primarily follows the Flowerdale Glen path, but it also passes through sections of the Flowerdale Road, Old Flowerdale Bridge, Bank Brae House, and Gairloch Harbour to Beach path, offering connections to other local routes.

Nearby routes

Moderate

15

Flowerdale Glen Trail

00:44h

5.76km

150m

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