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Ireland
Munster
Kerry

Knockatee loop from Lauragh

Moderate

5.0

(1)

5

runners

Knockatee loop from Lauragh

01:14

11.0km

250m

Running

Jog the moderate 6.9-mile Knockatee loop from Lauragh, gaining 806 feet with coastal views and paved sections.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

2.58 km

Trail alongside Knockatee Mountain

Highlight • Viewpoint

There is a paved loop around Knockatee mountain from Lauragh which is a great hiking option in inclement weather or after a period of heavy rain when elsewhere it is wet underfoot. Although here you might not be at the summit of Knockatee Mountain, the views are just as breathtaking.

Tip by

2

8.22 km

Kilmackillogue Pier

Highlight • Structure

Kilmackillogue Pier lies deep in a narrow inlet of Kenmare Bay, surrounded by the steep flanks of the Caha Mountains. It is a quiet, secluded pier overlooking the wide expanse of water and the green ridges around Lauragh. The place has a distinct "hidden harbour" feel: a narrow road, a small landing stage, and a silent bay that feels almost fjord-like. The pier forms a natural resting point on the route, with open sightlines towards the bay and the surrounding valleys.

Showing Translation

Tip by

3

8.96 km

Knockatee Coastal Loop

Highlight • Trail

Winding road completely between the vegetation.

Showing Translation

Tip by

B

11.0 km

End point

Parking

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Way Types & Surfaces

Way Types

10.2 km

826 m

< 100 m

Surfaces

7.32 km

2.90 km

829 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (150 m)

Lowest point (0 m)

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Weather

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Today

Sunday 10 May

15°C

6°C

26 %

Additional weather tips

Max wind speed: 19.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to jog the Knockatee loop from Lauragh?

The Knockatee loop from Lauragh is approximately 11 kilometers (6.8 miles) long. At a steady jogging pace, you can expect to complete the loop in about 1 hour and 14 minutes.

What is the terrain like on the Knockatee loop from Lauragh?

The trail primarily features mostly paved surfaces, including a significant portion of asphalt along the coastal road (R573). This makes it a good option for jogging, especially in wet weather. While the broader Beara Peninsula can be wild and rugged, this specific loop offers a more accessible, well-maintained path.

Are there any notable viewpoints or landmarks along the route?

Yes, the loop offers breathtaking 360-degree panoramic views over the Beara Peninsula, Kenmare Bay, and towards the Iveragh Peninsula. You'll pass by the distinctive Knockatee Mountain and can enjoy views of Kilmakilloge Harbour. Key highlights include the Trail alongside Knockatee Mountain and Kilmackillogue Pier.

Is the Knockatee loop from Lauragh suitable for beginners?

Classified as a 'moderate run' by Komoot, this loop requires good fitness due to its 11 km length and approximately 250 meters (820 feet) of elevation gain. While the paved surfaces make it accessible, beginners should be prepared for the distance and elevation. It's a good step up for those looking to challenge themselves beyond easy, flat routes.

What is the best time of year to jog this loop?

The Knockatee loop is enjoyable year-round, thanks to its largely paved surfaces which remain accessible even after heavy rain. However, for the most comfortable experience and best visibility of the panoramic views, late spring to early autumn (May to September) typically offers milder weather and longer daylight hours.

Is the Knockatee loop from Lauragh dog-friendly?

Yes, the Knockatee loop is generally dog-friendly. However, as parts of the route may pass through or near areas with livestock, it's essential to keep your dog on a leash at all times to ensure their safety and respect local farming practices. Always clean up after your pet.

Do I need a permit or pay an entrance fee for this trail?

No, there are no specific permits or entrance fees required to access the Knockatee loop from Lauragh. The trail is freely accessible to the public. As it's located within the beautiful Beara Peninsula, please practice Leave No Trace principles to help preserve its natural beauty.

Where can I park to access the Knockatee loop from Lauragh?

While specific parking areas aren't detailed, Lauragh serves as the starting point for this loop. You can typically find roadside parking in or near the village, ensuring you do not obstruct local access or private property. Always check local signage for any parking restrictions.

Does the trail intersect with other well-known paths?

Yes, the Knockatee loop from Lauragh shares sections with several other established routes. You'll find parts of the Knockatee Coastal Loop, as well as segments of the Beara Way, the European long distance path E8 - part Ireland, the Beara Way Cycling Route, and EuroVelo 1.

What should I wear or bring for jogging the Knockatee loop?

Given the moderate difficulty and potential for varied weather on the Beara Peninsula, it's advisable to wear comfortable jogging attire suitable for the conditions. Layering is recommended. Bring sufficient water, especially on warmer days, and consider a light waterproof jacket. While much of the trail is paved, appropriate running shoes are essential.

Are there any places for refreshments near the trail?

Yes, depending on your exact route and timing, you might find opportunities for refreshments. Kilmackillogue Pier, a highlight on the loop, is known for Helen's Bar, which can be a welcome stop for a drink or a bite to eat after your jog.

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