5.0
(1)
5
runners
01:14
11.0km
250m
Running
Jog the moderate 6.9-mile Knockatee loop from Lauragh, gaining 806 feet with coastal views and paved sections.
Last updated: February 26, 2026
Waypoints
Start point
Parking
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2.58 km
Highlight • Viewpoint
Tip by
8.22 km
Highlight • Structure
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Tip by
8.96 km
Highlight • Trail
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Tip by
11.0 km
End point
Parking
Way Types & Surfaces
Way Types
10.2 km
826 m
< 100 m
Surfaces
7.32 km
2.90 km
829 m
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Elevation
Highest point (150 m)
Lowest point (0 m)
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Weather
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Today
Sunday 10 May
15°C
6°C
26 %
Additional weather tips
Max wind speed: 19.0 km/h
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This route was planned by komoot.
The Knockatee loop from Lauragh is approximately 11 kilometers (6.8 miles) long. At a steady jogging pace, you can expect to complete the loop in about 1 hour and 14 minutes.
The trail primarily features mostly paved surfaces, including a significant portion of asphalt along the coastal road (R573). This makes it a good option for jogging, especially in wet weather. While the broader Beara Peninsula can be wild and rugged, this specific loop offers a more accessible, well-maintained path.
Yes, the loop offers breathtaking 360-degree panoramic views over the Beara Peninsula, Kenmare Bay, and towards the Iveragh Peninsula. You'll pass by the distinctive Knockatee Mountain and can enjoy views of Kilmakilloge Harbour. Key highlights include the Trail alongside Knockatee Mountain and Kilmackillogue Pier.
Classified as a 'moderate run' by Komoot, this loop requires good fitness due to its 11 km length and approximately 250 meters (820 feet) of elevation gain. While the paved surfaces make it accessible, beginners should be prepared for the distance and elevation. It's a good step up for those looking to challenge themselves beyond easy, flat routes.
The Knockatee loop is enjoyable year-round, thanks to its largely paved surfaces which remain accessible even after heavy rain. However, for the most comfortable experience and best visibility of the panoramic views, late spring to early autumn (May to September) typically offers milder weather and longer daylight hours.
Yes, the Knockatee loop is generally dog-friendly. However, as parts of the route may pass through or near areas with livestock, it's essential to keep your dog on a leash at all times to ensure their safety and respect local farming practices. Always clean up after your pet.
No, there are no specific permits or entrance fees required to access the Knockatee loop from Lauragh. The trail is freely accessible to the public. As it's located within the beautiful Beara Peninsula, please practice Leave No Trace principles to help preserve its natural beauty.
While specific parking areas aren't detailed, Lauragh serves as the starting point for this loop. You can typically find roadside parking in or near the village, ensuring you do not obstruct local access or private property. Always check local signage for any parking restrictions.
Yes, the Knockatee loop from Lauragh shares sections with several other established routes. You'll find parts of the Knockatee Coastal Loop, as well as segments of the Beara Way, the European long distance path E8 - part Ireland, the Beara Way Cycling Route, and EuroVelo 1.
Given the moderate difficulty and potential for varied weather on the Beara Peninsula, it's advisable to wear comfortable jogging attire suitable for the conditions. Layering is recommended. Bring sufficient water, especially on warmer days, and consider a light waterproof jacket. While much of the trail is paved, appropriate running shoes are essential.
Yes, depending on your exact route and timing, you might find opportunities for refreshments. Kilmackillogue Pier, a highlight on the loop, is known for Helen's Bar, which can be a welcome stop for a drink or a bite to eat after your jog.