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United States
Utah
Washington County

The Narrows: Bottom-Up Day Hike

Easy

3.0

(2)

37

hikers

The Narrows: Bottom-Up Day Hike

02:00

6.04km

280m

Hiking

The Narrows: Bottom-Up Day Hike offers an easy 3.8-mile (6.0 km) journey into Zion Canyon, following the Virgin River. You will experience a gentle ascent of 922 feet (281 metres) over approximately 1 hour and 59 minutes, surrounded by towering red rock formations and lush hanging gardens. The canyon walls…

Last updated: April 23, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Zion National Park

Waypoints

A

Start point

Bus stop

Get Directions

19 m

Public Water Fountain

Public Water Fountain

37 m

Public Toilet

Public Toilet

3

161 m

Flash Flood Expectation Board

Highlight • Rest Area

Please note when practicing ...

Translated by Google •

Tip by

4

1.64 km

The Narrows Entrance

Highlight • Gorge

In The Narrows, you hike through the Virgin River. It is a 16-mile hike from Chamberlain's Ranch to The Temple of Sinawava. The River has carved a fantastic gorge in …

Tip by

5

2.00 km

Mystery Canyon Falls, The Narrows

Highlight • Waterfall

Not quite as spectacular, but was there in winter. Lies on the way through the canyon

Translated by Google •

Tip by

6

2.17 km

Mystery Canyon — The Narrows

Highlight • Canyon

Mystery Canyon is a part of the The Narrows hike. There are spectacular pools and high sandstone walls. You must obtain a permit to hike in The Narrows. Always check …

Tip by

7

3.01 km

House Rock – The Narrows

Highlight • Canyon

B

6.04 km

End point

Bus stop

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Way Types & Surfaces

Way Types

6.03 km

< 100 m

Surfaces

3.03 km

2.96 km

< 100 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Today

Thursday 7 May

23°C

3°C

0 %

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Max wind speed: 16.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How do I get to the trailhead for this hike?

The trailhead for the Riverside Walk, which leads to the beginning of The Narrows, is located at the Temple of Sinawava. During peak season, access to the Temple of Sinawava is typically via the Zion Canyon Shuttle. You'll need to take the shuttle to its last stop, which is Temple of Sinawava.

Is this trail suitable for beginners or families with young children?

Yes, this is an easy and family-friendly hike, officially known as the Riverside Walk. Its gentle grade and mostly paved surface make it suitable for nearly all ages and abilities, including strollers and wheelchairs, though some sections may require assistance due to irregular paving.

What is the terrain like on the Riverside Walk?

The Riverside Walk is primarily a paved, mostly level trail. While generally flat, some sections may have irregular paving and minor drop-offs. A sandy dirt path also runs alongside the Virgin River for those preferring a more natural surface. Be aware that the paved trail can sometimes have a thin layer of sand and dirt, which might be a bit slippery.

What can I see along the route to The Narrows entrance?

As you follow the Virgin River, you'll experience breathtaking scenery with towering red rock formations and lush greenery. The canyon gradually narrows, creating a dramatic sense of immersion. You'll pass by the Flash Flood Expectation Board and eventually reach The Narrows Entrance, where the dry path ends and the river becomes the trail.

Are dogs allowed on the Riverside Walk?

No, dogs are generally not allowed on most trails in Zion National Park, including the Riverside Walk, with the exception of the Pa'rus Trail. Service animals are permitted.

Do I need a permit to hike this section of the trail?

No, a permit is not required for the Riverside Walk to the beginning of The Narrows. This section is freely accessible. Permits are only required if you plan to hike into The Narrows itself, beyond the dry section, or for specific overnight trips.

What is the best time of year to hike the Riverside Walk?

The Riverside Walk is beautiful year-round. During warmer months, the shaded canyon offers a cool retreat. Spring brings lush greenery, while fall showcases vibrant foliage. Winter can be serene with fewer crowds, but check for ice on the path. Always be aware of flash flood warnings, especially during monsoon season (typically July-September).

Does this trail connect to other well-known paths?

Yes, this route is officially known as the Riverside Walk and serves as the gateway to The Narrows. It runs concurrently with sections of the Zion Narrows Bottom-Up Day-Hiking Route, the Zion Narrows Top-Down Hiking Route, and The Narrows Day Hike Section.

What wildlife might I encounter on the trail?

Along the Riverside Walk, you might spot various wildlife such as mule deer, squirrels, and even wild turkeys. The canyon walls also host vibrant hanging gardens, moss, and ferns, fed by natural springs.

Is there any food or water available near the Temple of Sinawava trailhead?

There are no food services directly at the Temple of Sinawava trailhead. It's recommended to bring your own water and snacks. You can find food and drink options in Springdale, just outside the park, or at the Zion Lodge within the park, accessible via the shuttle.

What makes this trail unique compared to other hikes in Zion?

This trail is famously known as the "Gateway to The Narrows." It offers an unparalleled opportunity to experience the dramatic narrowing of Zion Canyon and witness the unique transition where the dry path ends and the Virgin River becomes the trail for those continuing into The Narrows. It provides impressive Zion scenery with minimal physical exertion.

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