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Running trails & routes

Friuli Venezia Giulia

San Dorligo Della Valle / Dolina

Nature Reserve Val Rosandra — ring tour

Running trails & routes

Friuli Venezia Giulia

San Dorligo Della Valle / Dolina

Nature Reserve Val Rosandra — ring tour

Hard

7

runners

Nature Reserve Val Rosandra — ring tour

01:07

7.30km

330m

Running

Embark on the Nature Reserve Val Rosandra — ring tour, a challenging jogging route that takes you through dramatic limestone cliffs and varied terrain. This 4.5-mile (7.3 km) loop features a significant 1069 feet (326 metres) of elevation gain, making it a difficult but rewarding experience for experienced trail runners.…

Last updated: April 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Riserva Naturale Val Rosandra / Naravni rezervat Dolina Glinščice

Waypoints

A

Start point

Get Directions

1

1.22 km

View of the Rosandra Waterfall

Highlight • Waterfall

A wonderful vantage point of a beautiful waterfall.

Translated by Google •

Tip by

2

3.77 km

Rosandra Valley

Highlight • Gorge

A wonderful natural park that can offer wonderful panoramic views.

Translated by Google •

Tip by

B

7.30 km

End point

Way Types & Surfaces

Way Types

3.55 km

1.35 km

920 m

683 m

399 m

314 m

< 100 m

Surfaces

5.52 km

1.09 km

533 m

< 100 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (410 m)

Lowest point (100 m)

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Weather

Powered by Foreca

Sunday 12 July

31°C

17°C

0 %

Additional weather tips

Max wind speed: 15.0 km/h

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