Lewes, Mount Harry and Castle Hill loop — South Downs National Park

Set off from the historic town of Lewes on an undulating adventure that boasts spectacular views throughout. You'll also get a taste of Lewes as you wind through the narrow medieval streets that are full of character.

The route climbs out of Lewes to Mount Harry and joins the South Downs Way, which weaves through Castle Hill, an area of rich chalk grassland designated a National Nature Reserve. You'll pass through Kingston village before a scenic descent into Lewes via Juggs Road, a wide open track passing the delightful Ashcombe Windmill.

The adventure is full of spectacular riding along ridgeways, with sweeping views out to Lewes and beyond. The elevation profile is a rollercoaster of ups and downs, promising both gruelling climbs and exhilarating descents.

Three-quarters of the route is off-road with a few bumpy sections, so a mountain bike is best for this trip. A gravel bike with wide tyres would also suffice.

You'll pass two pubs at either end of this route. The first is The Blacksmiths Arms, close to the start in Offham, and the second is The Juggs pub in Kingston near to the end of the route. You'll also find plenty of cafes, restaurants and supermarkets at your start and endpoint in Lewes.

Lewes station is served by regular trains from Brighton, London Victoria, Hastings, Seaford and Eastbourne. As parking in Lewes is limited, I'd recommend starting in Kingston if you choose to drive. Here you'll find unrestricted parking on most of the village roads.