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Routes
Hiking trails & Routes
United Kingdom
England
West Midlands Region
Staffordshire
Staffordshire Moorlands
Biddulph

Mow Cop, The Old Man of Mow and Limekiln Wood loop

Moderate

4.4

(43)

155

hikers

Mow Cop, The Old Man of Mow and Limekiln Wood loop

02:39

9.33km

210m

Hiking

Embark on the Mow Cop, The Old Man of Mow and Limekiln Wood loop, a moderate hike that takes you through diverse landscapes. You will cover 5.8 miles (9.3 km) and gain 702 feet (214 metres) in elevation, typically completing the route in about 2 hours and 39 minutes. As…

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

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1

1.51 km

The Old Man of Mow

Highlight • Natural Monument

The Old Man of Mow is a mysterious rock on the summit of Mow Cop. From this spot, you experience an awe-inspiring vista. On a clear day, views stretch into …

Tip by

2

1.88 km

Mow Cop Castle

Highlight • Viewpoint

Mow Cop Castle is a famous landmark in Mow Cop, a village situated on a moorland ridge. The castle is actually a folly summerhouse, built to look like a ruin …

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B

9.33 km

End point

Parking

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Way Types & Surfaces

Way Types

2.75 km

2.15 km

1.84 km

1.81 km

759 m

Surfaces

4.09 km

2.50 km

1.07 km

853 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (320 m)

Lowest point (130 m)

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Weather

Powered by Foreca

Wednesday 6 May

13°C

4°C

13 %

Additional weather tips

Max wind speed: 16.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it take to hike the Mow Cop, The Old Man of Mow and Limekiln Wood loop?

This moderate hike typically takes around 2 hours and 39 minutes to complete. However, your actual time may vary depending on your pace and how long you spend enjoying the views and landmarks.

What is the best time of year to hike this trail?

The trail offers rewarding experiences year-round. For the best panoramic views, clear days are ideal. Be aware that sections can be muddy, especially after rain, so good hiking boots are advisable in wetter conditions or during winter. Roe Park Woods, including Limekiln Wood, will be particularly beautiful in spring and autumn.

Is the Mow Cop, The Old Man of Mow and Limekiln Wood loop dog-friendly?

Yes, the trail is generally dog-friendly. You'll encounter open fields and woodland paths. Please ensure your dog is kept under control, especially when passing through areas with livestock or near other hikers.

What kind of terrain can I expect on the route?

The route features diverse terrain, including open fields, woodland paths through areas like Limekiln Wood, and sections along quiet lanes. There are some steep parts, particularly around Mow Cop itself. Good hiking boots are recommended due to potential mud, especially after rain.

Are there any notable landmarks or viewpoints along the way?

Yes, the trail passes by several significant features. You'll see the distinctive 65-foot rock formation known as The Old Man of Mow, and the 18th-century folly, Mow Cop Castle. From Mow Cop, you can enjoy expansive panoramic views across the Cheshire Plain, the Potteries, and on clear days, even as far as the Welsh mountains and Jodrell Bank.

Where can I park to access the trailhead?

While specific parking details for this exact loop are not provided, Mow Cop is a popular starting point for walks in the area. Parking is typically available near Mow Cop Castle or in designated areas within the village. Arriving earlier in the day is often a good strategy to secure a spot, especially on weekends.

Do I need a permit or pay an entrance fee to hike this trail?

No, you do not need a permit or to pay an entrance fee to hike this public trail. Mow Cop Castle and The Old Man of Mow are managed by the National Trust, but access to the surrounding trails is generally free.

Is this trail suitable for beginners?

This route is graded as 'moderate'. While some sections can be steep, particularly around Mow Cop, it is generally considered suitable for a range of fitness levels. If you are a beginner, be prepared for undulating terrain and potential muddy conditions, and ensure you wear appropriate footwear.

Does the trail intersect with other well-known paths?

Yes, this route incorporates sections of several other trails. You will find yourself on parts of the South Cheshire Market Towns Trail, the South Cheshire Way, and the Gritstone Trail (Rushton Spencer - Kidsgrove). Some routes in the area also include segments along the historic Macclesfield Canal.

What should I wear and bring for this hike?

Given the varied terrain and potential for mud, good hiking boots are highly recommended. Dress in layers to adapt to changing weather conditions, as the exposed areas can be windy. Bring water, snacks, and a map or GPS device (like komoot) to navigate the loop.

Are there any cafes or pubs near the trail for refreshments?

While specific establishments are not detailed, Mow Cop and nearby villages are popular with hikers. You can often find local pubs or cafes in the vicinity to enjoy refreshments before or after your hike.

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Trail Reviews

Craig Ventures Out
August 3, 2024, Mow Cop, The Old Man of Mow and Limekiln Wood loop

The POI are worth visiting, especially Cheshire View for the sunset. The majority of the hike though is samey and unremarkable.

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